Mountain Vista Track & Field and Cross Country
  • Home
  • Blog
  • Summer XC Camps
  • Schedule/Calendar
  • Coaches
  • Records
  • Team Documents
  • Grocery Card Fundraiser
  • Links

Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

Button Text

Feb 3rd-9th

1/30/2025

 
Picture
Schedule for Feb 3rd-9th
Mon: MVHS @ 3 p.m.
Tues: MVHS @ 3 p.m. Boele will be here
Wed: Redstone Park @ 3:25 p.m.
Thurs: MVHS @ 3 p.m.
Fri: MVHS @ 3 p.m.
Sat: Bluffs Regional Park @ 8 a.m

Spring Track Registration
Registration for the 2025 track season will be open from Feb 3rd-Feb 16th on the MVHS athletics website. The first day of the official CHSAA season will be Feb 24th. 

Peak Pre-Season Meet #2
Meet Info: Peak Pre-Season Meet #2 (link)
Registration: Athletes wanting to participate are responsible for registering themselves for this meet. Entries close 2/20 at noon.
When: Saturday, February 22nd
Where: Jeffco Stadium
Who: Any HS athlete wishing to participate

Parent Meeting Information:
There will be a parent meeting for track season on Wednesday 2/26 from 6-7 p.m. in the MVHS library. 

2025 Track Schedule
Coach Kunz has posted the 2025 schedule here

Jeff Boele: Licensed Massage Therapist
When:
 Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available in February near the official start of the spring CHSAA season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
bio_and_consent_to_treat_minor_2021__mountain_vista_.docx
Download File


 


January 27th-Feb 2nd

1/26/2025

 
Picture
Schedule for Jan 27th-Feb 2nd
Mon: Highline Canal County Line Trailhead @ 3:30 p.m.
Tues: MVHS @ 3 p.m. Boele will be here
Wed: MVHS @ 3 p.m.
Thurs: MVHS @ 3 p.m.
Fri: MVHS @ 3 p.m.
Sat: DeKoevend Park @ 8 a.m.

2025 Track Schedule
Coach Kunz has posted the 2025 schedule here

Jeff Boele: Licensed Massage Therapist
When:
 Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately 
$5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available in February near the official start of the spring CHSAA season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
bio_and_consent_to_treat_minor_2021__mountain_vista_.docx
Download File

January 20th-26th

1/19/2025

 
Picture

Schedule for Jan 13th-20th

Mon: On Your Own/Treadmill
Tues: Aspen Grove Panera @ 3:20
Wed: MVHS @ 3 p.m. Boele will be here
Thurs: MVHS @ 3 p.m.
Fri: MVHS @ 3 p.m.
Sat: Aspen Grove Panera @ 8 a.m.

2025 Track Schedule
Coach Kunz has posted the 2025 schedule here

Jeff Boele: Licensed Massage Therapist
When:
 Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately 
$5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available in February near the official start of the spring CHSAA season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 

bio_and_consent_to_treat_minor_2021__mountain_vista_.docx
File Size: 16 kb
File Type: docx
Download File

January 13th-20th

1/9/2025

 
Picture
Schedule for Jan 13th-20th
Mon: MVHS @ 3 p.m.
Tue: MVHS @ 3 p.m.
Coach Boele will be here 

Wed: MVHS @ 3 p.m.
Thurs: MVHS @ 3 p.m.
Fri: Redstone Park @ 8 a.m.
Sat: Aspen Grove Panera @ 8 a.m.
Sun: On your own or w/ a teammate

Jeff Boele: Licensed Massage Therapist
When:
 Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately 
$5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available in February near the official start of the spring CHSAA season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
bio_and_consent_to_treat_minor_2021__mountain_vista_.docx
File Size: 16 kb
File Type: docx
Download File

Lifting Registration
When: Tuesdays and Thursdays from 6-7 p.m. @ MVHS weight room
Who: Any distance athlete (only 15 spots available)
Cost: $160 for 14 sessions over 7 weeks
Link: https://www.register.vistagoldeneagles.com/program/track-field/16583

January 6th-12th

1/4/2025

 
Picture
Schedule for Jan 6th-12th
Mon: On your own or w/ a teammate (See Final Surge)
Tue: MVHS @ 3 p.m.
Wed: MVHS @ 3:00 p.m.
Thurs: OYO (Treadmill)
Fri: MVHS @ 3 p.m.
Sat: Aspen Grove Panera @ 8:00 a.m.
Sun: On your own or w/ a teammate

Winter Pre-Season Distance Camp Registration
If you have not already done so please make sure you have registered for winter conditioning before practice on Tuesday. 

Link: www.register.vistagoldeneagles.com/registration/player/28392/

Great Southwest Indoor Meet
For any athletes interested in Great Southwest meet in February. If you haven't done so already please fill out the interest form ASAP so that Coach Kunz can estimate the cost of the trip. 
When: Saturday, February 15th
Where: Albuquerque, New Mexico
Who: ANY distance athlete that will be consistently training in December/January
Meet Info: https://www.greatsouthwesttrackandfieldclassic.com/indoor-meet
Interest Form: https://forms.gle/7HX8LGCyRQEHxaK7A


Final Surge and Athlete Communication 
Starting Monday, daily workouts will be posted in Final Surge. If you do not currently have an account please come see Rouse this week at practice. We will continue using Final Surge important information about practice changes, upcoming events, blog updates, etc. Please make sure you have uploaded the app to your phone. 

2025 Spring Track and Field Schedule
The official schedule is being finalized by Coach Kunz and should be available in the coming weeks. 

​



    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photo from dsearls