Mountain Vista Track & Field and Cross Country
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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

email coach dalby

April 28th to May 4th

4/27/2025

 
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Schedule for April 21st to April 27th
Mon
: MVHS @ 9am (varsity sprints)
          MVHS @ 12:30 p.m. (distance)
​          JV Championships @ 2pm Echo Park
Tues: MVHS @ 3 p.m.
          Redstone Park 3:25 p.m. (distance)
Wed: MVHS @ 3 p.m.
Thurs: MVHS @ 3 p.m. (distance)
          League Champs Day 1 @ 5 pm Echo Park
Fri: MVHS @ 3 p.m.
      **backup day for League Day 1 if needed due to weather**

Sat: League Champs Day 2 @ 9am Echo Park


Meet Lineups
  • JV Champs & Varsity Champs Lineups

Continental League JV Championship
When: Monday April28th
Where: Echo Park Stadium
Start Time: 2 p.m. 

Entries: Unlimited
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet. 
​Worker Volunteers needed: We are running the shot put at this meet and will need 2-3 athletes to help out. Any athletes that cannot compete due to injury/etc but can help measure and shag discs, please contact Coach Kunz. You will receive community service hours!

Meet Information and Schedule:
  • Meet Website 
  • Meet Info & Schedule of Events
  • HEAT SHEETS
  • FLIGHT SHEETS

Continental League Varsity Championship
When: Thursday May 1st and Saturday May 3rd
Where: Echo Park Stadium
Start Time: Thursday 5pm start, Saturday 9am start 

Entries: 4 per event, 1 relay
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet. 
​Worker Volunteers needed: We are hosting this meet and will need athletes and parents to help out for many different jobs including concession stand, stadium cleanup, gate fee takers, and various other tasks. If you are not competing or are a parent available to help, please check this link to sign up
  • Signup Genius Link
Meet Information and Schedule:
  • Meet Website 
  • Meet Info & Schedule of Events​
  • LIVE RESULTS LINK

Last Week's Meet Results
  • League Fr/Co Champs
  • Stutler Twilight
  • On Ye Bruins Relays

State 5A Rankings
In-order to qualify for state, athletes/relays must be in the top 18 in their event by the end of the regular season (May 11th). Here are the current 5A Rankings for 2024.
  • Boys 5A Rankings
  • Girls 5A Rankings
  • Rankings can also be found on Colorado Milesplit. However, these rankings are not official. 

Meet Updates for 4/25 thru 5/3

4/25/2025

 

STUTLER TWILIGHT - Tonight 3pm at Stutler Bowl (Cherry Creek HS). This meet will move ahead of the posted schedule if possible
  • Live Results Link
  • Colorado Milesplit meet preview article
  • Spectator Tickets: https://gofan.co/event/3552327?schoolId=CO16309


ON YE BRUINS RELAYS - Saturday 4/26 at Stutler Bowl (Cherry Creek HS)
  • This is a small meet and will go fast! Field events start at 8:30am, track events start at 9am
  • Live Results Link
  • Heats will be re-seeded before the meet starts tomorrow 


JV CHAMPIONSHIP - Monday 4/28 at Echo Park Stadium
  • This meet will start at 2pm. A few of the field events have changed the order of who goes first, so please double check if boys or girls go first if you are throwing or jumping Monday!
  • All events are offered and there are unlimited entries. 
  • This may be the last meet for many athletes on our team. Please fill out this quick event preference form to help the coaching staff make sure you get to compete in the events you want! Entries close Saturday night, so get this done asap if you have not already.
  • JV Champs Event preferences Form
  • *UPDATED* Meet Info & Schedule
  • I still need 4 varsity or injured athlete helpers to assist us with running Shot Put. Please text me if you are available to help!


VARSITY LEAGUE CHAMPIONSHIP - Thursday 5/1 and Saturday 5/3 at Echo Park Stadium
  • Meet Schedule
  • We are hosting the meet this year, so it will be all hands on deck to help pull it off! We need an army of parent and athlete helpers to fill the various volunteer positions to run concessions, take gate fees, help with stadium cleanup, hand out hip numbers, etc. 
  • Please sign up if you can help using this Signup Genius link. We still have LOTS of open slots that need to be filled.
  • JV/injured  athletes that volunteer to work the meet will also receive community service hours.
  • We would like ALL athletes on the team to attend the meet Saturday 5/3 to cheer on your teammates, and hopefully be part of the victory celebration when team winners are announced. Every athlete on the team has contributed in different ways, and we want everyone on the team to come out and celebrate what has been one of our most successful seasons ever!

April 21st to 27th

4/20/2025

 

Schedule for April 21st to April 27th
Mon
: MVHS @ 3 p.m (6 p.m. Potluck)
​         Huskie Invite @ 9am Echo Park
Tues: MVHS @ 3 p.m.
Wed: 
Fr/So League Champs @ 2 p.m. Echo Park
Redstone Park @ 3:25 distance​
Thurs: MVHS @ 3 p.m. 
Fri: MVHS @ 8 a.m. (distance) 
Stutler Twilight @ 3pm Cherry Creek HS
Sat: On Ye Bruins Relays @ 9am Cherry Creek HS



Meet Lineups
JV & Varsity Lineups  
        

April 14th to April 20th

4/13/2025

 
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Schedule for April 14th to April 20th
Mon
: MVHS @ 3 p.m.
Tues: MVHS @ 3 p.m.
Wed: MVHS @ 3 p.m. 
          Redstone Park @ 3:25 p.m. (distance)

         JV Meet @ 2 p.m. Echo Park
Thurs: MVHS @ 3 p.m. 
        QDOBA FUNDRAISER NIGHT 4-8pm @ 
9364 South Colorado Blvd location
Fri: MVHS @ 3 p.m.
Sat: Dakota Ridge Invite @ 9am Jeffco Stadium **CANCELLED**
Aspen Grove Panera @ 9:00 a.m. (DISTANCE)

QDOBA Team Fundraiser
We're hoping that as many families and friends can participate to give back to the Track Team booster club.  With such a large track team and 25% of proceeds going back to the program, this is an excellent opportunity for all of us to give back to the coaches and team by enjoying dinner with our families and friends. Speed the word!
  • Thursday April 17th from 4-8pm
  • Qdoba - 9364 South Colorado Blvd, Highlands Ranch, CO 80126 (next to Whole Foods)
    • In order for the team to get the proceeds from the night, every purchase in store needs to have the QR code scanned or online purchases needs the digital code 'QDOBAGIVES'

Parent Meet and Greet at Living the Dream Brewery 
Come have a beer, grab some food, meet fellow team parents and support Vista! 
Date: Tuesday April 15:  5:30-7:30

  • Living the Dream will give $1/beer back to Vista Track & Field during this time!
Location: Living the Dream Brewery
                 9150 Commerce Center Circle, Suite 300
                Highlands Ranch, CO 80129 (by Halftime Help Stadium)


Last Week's Meet Results
  • Ponderosa Fr/So Invite​
  • Pomona Invite
  • Cherry Creek Invite
  • Arcadia Invite 

Meet Lineups
  • JV & Varsity Lineups *Dakota Ridge and Huskies Invite lineups are still being finalized
  • Thank you for your patience while the coaching staff organizes 155+ athletes into 4 competitions this week!
  • All academically eligible athletes will be able to compete this week
  • ​Our main varsity meet will be Saturday's Dakota Ridge Invite. The Huskies Invite on Friday will only have a small group competing.

League JV Meet #3
When: Wednesday​, April 16th
Where: Echo Park Stadium
Start Time: 2 p.m. 
Class Dismissal: Athletes competing will be dismissed at 12 p.m. on Wednesday

Entries: Unlimited
  • Heat Sheets
  • ​Flight Sheets
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet. 
​Worker Volunteers needed: We are running the discus at this mee and will need 2-3 athletes to help out. Any athletes that cannot compete due to injury/etc but can help measure and shag discs, please contact Coach Kunz. You will receive community service hours!

Order of Events:
  • 100/110m Hurdles
  • 200m
  • 1600m
  • 4 x 100m Relay
  • 400m
  • 800m
  • 4 x 200m Relay
  • Shot Put (Boys first)
  • Discus (Girls first)
  • Long Jump (Boys first)
  • Triple Jump (girls first)
  • High Jump (Boys first)
  • Pole Vault (Girls first)

Dakota Ridge Invite ***THIS MEET HAS BEEN CANCELLED
When: Saturday April 19th 
Start Time: 9am

Where: Jeffco Stadium (Lakewood) 
Meet Information and Schedule:


Huskie Twilight
When: Monday April 21st.  ***DATE CHANGE***
Start Time: 9am
Entry Fee: $5 (cash)

Where: EchoPark Stadium (Parker)
Class Dismissal: Athletes competing will be dismissed at 11am. 
Arrival Time: This meet will stick to the time schedule unless inclement weather requires moving to a rolling schedule. Please arrive 90min before your first event
Meet Information and Schedule:
  • Meet Website
  • Meet Schedule
  • HEAT SHEETS
  • FLIGHT SHEETS

State 5A Rankings
In-order to qualify for state, athletes/relays must be in the top 18 in their event by the end of the regular season (May 11th). Here are the current 5A Rankings for 2024.
  • Boys 5A Rankings
  • Girls 5A Rankings
  • Rankings can also be found on Colorado Milesplit. However, these rankings are not official. 
Unified Schedule
Our Unified Track team will be competing at four meets this season. Please go support if you can!

Meet Schedule

April 7 to April 13th

4/6/2025

 
Schedule for April 7th - April 13th
Mon
: MVHS @ 3 p.m. (sprints/field events)
         Redstone park @ 3:25 p.m. (distance)

​         Legend Titan Clash @ 9am Echo Park
Tues: MVHS @ 3 p.m.
Wed: MVHS @ 3 p.m. 
         Pondo Fr/So Meet @ 2 p.m. Echo Park
Thurs: MVHS @ 3 p.m. 
         Titan Invite @ 2pm TCA, Colo Springs
Fri: MVHS @ 3 p.m.
Sat: Cherry Creek Invite

Last Week's Meet Results
  • Continental League JV #2
  • Northfield Nighthawk Invite

Meet Lineups
  • JV & Varsity Lineups **lineups are still being finalized for Titan and Cherry Creek meets, events could change
  • Thank you for your patience while the coaching staff organizes 155+ athletes into 4 competitions this week!
  • We do not have a JV meet with unlimited entries on the schedule this week, that means not every athlete will have a spot to compete. Although we have multiple meets scheduled, we are restricted to 3-6 entries per event and coaches will make lineup decisions based on performances, consistency, attendance, academic eligibility, etc. 

Legend Titan Track Clash
When: Monday, April 7th
Where: EchoPark Stadium (Parker)
Class Dismissal: Athletes competing will be dismissed all day Monday, but are expected to return to class after events if possible
Arrival Time: This meet is on a rolling schedule will run ahead if possible! Discuss with event coaches regarding appropriate arrival times
Meet Information and Schedule:
  • Meet Website
  • FINAL Meet Schedule
  • Track Heat Sheets
  • Field Flight Sheets


Pondo Fresh/Soph Invitational
When: Wednesday​, April 9th
Where: Echo Park Stadium
Start Time: 2 p.m.
Class Dismissal: Athletes competing will be dismissed at 12 p.m. on Wednesday  
  • If you are in a later event, you do not need to arrive hours early! Please discuss with an event coach regarding arrival times and stay in class longer if you can.
  • Athletes are responsible for communicating with teachers to stay on top of makeup work/tests
Entries: 3 entries per event, 1 relay
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet. 
Spectator Fee: $5
Meet Information and Schedule:
  • Meet Website
  • TRACK HEAT SHEETS
  • FIELD FLIGHT SHEETS
  • ORDER OF EVENTS


Titan Invite
When: Thursday, April 10th @ 1:45p.m.
Where: Classical Academy HS in Colorado Springs
Entries: 6 entries per track event, 5 per field event, 2 relays
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet. PARKING IS CHALLENGING HERE! Please factor extra time in for parking off-site and walking to the track if you will be arriving before 4pm
  • Please utilize the Progressive parking lot off of Voyager Parkway until 3:45
    (Progressive is south of the school campus, and there will be people/signage directing people to the proper parking lot). You can walk down
    the trail toward the track, and they will have someone shuttling people who need rides down the hill. 
  • After 3:45pm once carpool and high school students leave campus, there will be plenty of parking in the main lot, SW of the track. DO NOT park in the carpool lane north of the track.
Start Time: 1:45pm
Arrival Time: Be at the meet at least 90 minutes before your first scheduled event. This meet will run ahead of schedule if possible. 
Early Dismissal: Athletes competing will be dismissed at 10 a.m. on Thursday. 
Meet Information and Schedule:
  • Meet Website and Tentative Time Schedule (will roll ahead if possible)
  • HEAT SHEETS
  • LIVE RESULTS LINK


Cherry Creek Invite 
When: Saturday, April 12th
Where: Cherry Creek HS (Stutler Bowl)
Entries: 4 entries per event, 1 relay
Arrival Time: Please arrive 90 minutes before your first event. 
Meet Info
  • Meet Website and Results 
  • HEAT/FLIGHT SHEETS


State 5A Rankings
In-order to qualify for state, athletes/relays must be in the top 18 in their event by the end of the regular season (May 11th). Here are the current 5A Rankings for 2024.
  • Boys 5A Rankings
  • Girls 5A Rankings
  • Rankings can also be found on Colorado Milesplit. However, these rankings are not official. 


Program Fee/Fundraising
  • Why: There are currently 155+ athletes out for track and field this spring. As a result, we have hired 7 coaches. DCSD provides 4 assistant coaching stipends for the spring track & field season. To ensure all of our athletes have proper coaching we are asking every family on the team to make a small donation to the Track & Field Booster Club.
  • Program Fee Recommendations:
    • $75 recommended additional program fee to help compensate our assistant coaches, purchase equipment, and cover meet entry fees for the 2025 spring season. 
    • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended $75. Likewise, if you would like to donate more your support is always valued. If you would like to donate a different amount, please visit this MySchoolBucks program fee LINK  and use the drop down menu to choose your donation amount
    • The first $75 of any of those amounts will be your program fee with the additional being a donation. If you choose $500, please email [email protected] with your name and address so we can issue a tax letter in January.
    • $150 to $200 recommended athletes that are consistently seeing Coach Boele for massage therapy on Tuesdays.

King Soopers or City Market Community Rewards Program:
The easiest way to support our team!
For King Soopers Stores - go to http://www.kingsoopers.com
For City Market Stores - go to http://www.citymarket.com
Once logged into your King Soopers or City Market account, search for Mountain Vista HS Cross Country/Track either by name or WQ232 and then click Enroll. New users will need to create an account which requires some basic information, a valid email address and a loyalty card.

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