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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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March 10th-16th: Rock Canyon JV Meet and LPS Duals

3/9/2025

 
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Mar 10th-16th
Mon
: MVHS @ 3 p.m. (TEAM meeting 3:10)
Tues: MVHS @ 3 p.m. Boele will be here
Wed: JV Meet @ Rock Canyon (3:30 p.m.)
        
Varsity Sprints/Jumps Off
Thurs: MVHS @ 3 p.m
Redstone Park@ 3:20 (distance) 
Fri: MVHS @ 3 p.m.
Sat: LPS Spring Break Duals @ Arapahoe HS
MVHS @ 8 a.m. (distance athletes that raced Wednesday)

Program Fee/Fundraising
  • Why: There are currently 155+ athletes out for track and field this spring. As a result, we have hired 7 coaches. DCSD provides 4 assistant coaching stipends for the spring track & field season. To ensure all of our athletes have proper coaching we are asking every family on the team to make a small donation to the Track & Field Booster Club.
  • Program Fee Recommendations:
    • $75 recommended additional program fee to help compensate our assistant coaches, purchase equipment, and cover meet entry fees for the 2025 spring season. 
    • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended $75. Likewise, if you would like to donate more your support is always valued. If you would like to donate a different amount, please visit this MySchoolBucks program fee LINK  and use the drop down menu to choose your donation amount
    • The first $75 of any of those amounts will be your program fee with the additional being a donation. If you choose $500, please email [email protected] with your name and address so we can issue a tax letter in January.
    • $150 to $200 recommended athletes that are consistently seeing Coach Boele for massage therapy on Tuesdays.

King Soopers or City Market Community Rewards Program:
The easiest way to support our team!

For King Soopers Stores - go to http://www.kingsoopers.com
For City Market Stores - go to http://www.citymarket.com
Once logged into your King Soopers or City Market account, search for Mountain Vista HS Cross Country/Track either by name or WQ232 and then click Enroll. New users will need to create an account which requires some basic information, a valid email address and a loyalty card.



Rock Canyon JV Meet
When: Wednesday, March 12th @ 3:30 p.m. 
Where: Rock Canyon HS Track
Teams Competing: Mt. Vista, TRidge, Highlands Ranch and Rock Canyon
Out-of-Class: Athletes competing will be dismissed at 2 p.m Thursday. Athletes are responsible for communicating with teachers to make up any work missed. If you are not in one of the early events, you can stay in class if needed. 
JV Meet Order of Events (pdf)
Meet Lineups


LPS Duals Meet - Varsity
When: Saturday 3/15 at 10am
Where: Arapahoe High School 
Duals Format: There will 8 schools competing, but Mtn Vista will only be scored against Arapahoe in a "Dual". Dual meet scoring format will be used. (5-3-1 for individual events / 5-0 for relay events)
Entries: We are allowed 4 entries into each individual event + 1 relay team into this meet. 
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Arrival Time: Please be at the meet no later than 9 a.m. 
Spectator Fee: Free. Parents are encouraged to bring folding chairs/blankets as seating is limited.
Awards: Event Champion Shirts for all event winners including relays.  
Rolling Schedule: This meet is run on a rolling schedule. Make sure you are paying attention to where the meet is on the schedule as the day goes on. 
Meet Information and Schedule:
  • Meet Lineups (to be finalized by Thursday)
  • 2025 Time Schedule (this is a rolling schedule) 
  • 2025 Meet Website and Results Page


Spring Break Practices & Meets
  • We will have practices over spring break for any athletes in town.
  • Sprints/Jumps: Monday - Friday at 9:30am @ MVHS. Please fill out this Spring Break availability form if you are a sprinter/jumper to help the coaching staff plan for meets and practices
  • Distance: Monday - Friday at 8am, locations will be communicated to athletes 
​Looking ahead to the Valor Invite Saturday 3/22: This meet will allow 6 entries and 2 relays, so we will have the opportunity to enter more athletes than usual! If you are a "bubble" JV athlete, make sure your event coach knows if you will be in town. Priority will go to athletes that are in town for spring break practices.
​


​Academic Eligibility
  • In order to be eligible for track and field this season athletes must be passing all classes. 
  • ​A failing grade in any class will result in an athlete loosing eligibility. 
  • To return to eligibility, athletes must pick up a "gold card" from the athletic office and have it signed by your teacher once your grade has improved to passing (60% or above). 
  • Once signed by your teacher, "Gold Cards" must be returned to Mrs. Vitry in the athletic office. She will communicate with Coach Dalby once you are eligible to return to competition. 

​
Jeff Boele: Licensed Massage Therapist
When:
 Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to $200 to the Booster Club in the spring. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
  • Parent/Guardian Consent From to Screen and Treat (Updated)

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