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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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March 3rd - 9th

3/2/2025

 
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Schedule March 3rd-9th
Mon: MVHS Track @ 3 p.m. 
Tue: MVHS Track @ 3 p.m. Coach Boele is here today
Wed: MVHS Track @ 3 p.m. 
Thur: JV Meet @ T.Ridge (3:30 p.m.)
        Varsity Sprinters/Jumpers OFF -or- Help work the JV meet
         Thunder Ridge @ 3:20 p.m (distance)
Fri: MVHS Track @ 3 p.m. 
Sat: Continental League Early Bird Qualifier (varsity) @ Echo Park
       MVHS @ 8 a.m. (Distance athletes that raced Thursday)
Sun: Run on your own or call a teammate (distance)
         Sprints & Field Events OFF

Continental League Early Bird Qualifier (varsity)
​When: Saturday​, March 8th @ 9 a.m.
Where: Echo Park Stadium (Parker) 
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Arrival Time: Event coaches will discuss arrival times with athletes this week 
Spectator Fee: $5 gate fee for spectators (cash only)
Rolling Schedule: This meet is run on a rolling schedule. It will run ahead of time if possible. Make sure you are paying attention to where the meet is on the time schedule as the day goes on. 
Meet Information and Schedule:
  • Meet Info & Schedule 
  • Meet Website
  • TRACK EVENT HEAT SHEETS
  • FIELD EVENT FLIGHT SHEETS
  • 3-4 Event workers are needed!! If you can help out, text Coach Kunz at 720-218-5383 for details. You will receive community service hours.

Important Team Links:
  • Schedule Link
  • Team Handbook
  • Parent Meeting Info


Meet Lineups for March 4th-10th
  • Meet Lineups for the week 
  • Thank you for your patience while the coaching staff organized 150+ athletes into competitions this week. 
  • Please talk to your event coach at practice if you do not see your name on the line-ups. All athletes that are academically eligible will have an opportunity to compete this week. 

Academic Eligibility
  • In order to be eligible for track and field this season athletes must be passing all classes. 
  • ​A failing grade in any class will result in an athlete losing eligibility. 
  • To return to eligibility, athletes must pick up a "gold card" from the athletic office and have it signed by your teacher once your grade has improved to passing (60% or above). 
  • Once signed by your teacher, "Gold Cards" must be returned to Mrs. Vitry in the athletic office. She will communicate with Coach Kunz once you are eligible to return to competition. 

Uniform Checkout:
  • When: Tuesday and Wednesday after practice
  • Uniforms will be checked out to each athlete on the team that did not purchase their own. Checked out uniforms will be returned at the end of the season
  • Sprints & Field events Uniform Info Link
  • Distance athletes will be issued a green top if they have not purchased one from XC or previous seasons
  • Athletes will be fined $50 for not returning uniforms at the end of the track season.

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ThunderRidge JV Dual Meet
When: Thursday, March 6th @ 3:30 p.m.
Where: Thunder Ridge HS Track
Teams Competing: Mt. Vista, TRidge
Out-of-Class: Athletes competing will be dismissed at 2 p.m Thursday. Athletes in the field events, 100/110 Hurdles and 100m should arrive to TRidge by 2:45.
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
JV Meet Order of Events (pdf)


Program Fee/Fundraising
  • Why: There are currently 150+ athletes out for track and field this spring. As a result, we have hired 7 coaches. DCSD provides 4 assistant coaching stipends for the spring track & field season. To ensure all of our athletes have proper coaching we are asking every family on the team to make a small donation to the Track & Field Booster Club.
  • Program Fee Recommendations:
    • $75 recommended additional program fee to help compensate our assistant coaches, purchase equipment, and cover meet entry fees for the 2025 spring season. 
    • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended $75. Likewise, if you would like to donate more your support is always valued. If you would like to donate a different amount, please visit this MySchoolBucks program fee LINK  and use the drop down menu to choose your donation amount
    • The first $75 of any of those amounts will be your program fee with the additional being a donation. If you choose $500, please email [email protected] with your name and address so we can issue a tax letter in January.
    • $150 to $200 recommended athletes that are consistently seeing Coach Boele for massage therapy on Tuesdays.

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to $200 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available soon.
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
  • Parent/Guardian Consent From to Screen and Treat (Updated)

Arcadia Registration
For those of you planning on going to Arcadia please email Rouse & Kunz with the events you're hoping to run so that we can get you registered for the meet (distance only).



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