Nov 4th-10th
Mon: Writer's Vista @ 3:20 p.m.
Tue: MVHS @ 3 p.m.
Wed: MVHS @ 3 p.m.
Thur: Snow Day. On Your Own or w/ a
teammate (See Final Surge for Details)
Fri: Aspen Grove Panera Bread @ 3:20 p.m.
Sat: On your own or w/ a teammate
Sun: On your own or w/ a teammate
Uniform Return
When: Tuesday during SAS, Thursday During Eagle time or at the Banquet
Where: Dalby's Room in L503 (or during the banquet)
What: Washed uniform singlet and shorts returned if you checked out a set for the season.
Uniform Fines: $100 for uniforms that are were checked out and not returned this week.
Banquet
When: Wednesday, November 13th @ 6 p.m. to 8 p.m.
Where: MVHS Commons
Why: A night to celebrate the season and honor our seniors
Dress: Look Nice
NXRSW Registration & Information
This is the most up-to-date NXR information.
2024 Booster Club Donations
To ensure that we have adequate funding for the 2024 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club this fall. Our estimated cost to run the program this season is approximately an additional $7000 in addition to our collected registration fees. The additional $7000 covers such necessities as meet entry fees ($300-$500 per meet), the cost of additional assistant coaches ($3500), and our team licensed massage therapist (Coach Boele, $5000) to be at practice on Tuesday's from August through November.
If families are not able to donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated.
Coach Boele: Consent Form for Treatment
Consent Form:
Katie Follett-Boele Sports Performance
We are excited to bring on Coach Katie as part of our team this year! The coaching staff is recommending Coach Katie for anyone who wants to take their running and mental performance to the next level. Improving your mental game is a skill set that can be learned and practiced. Coach Katie can help you get there!
Here is Coach Katie's bio and information. Please take a look if you are interested in mastering the mental side of running and would like to touch base with Coach Katie.
Mon: Writer's Vista @ 3:20 p.m.
Tue: MVHS @ 3 p.m.
Wed: MVHS @ 3 p.m.
Thur: Snow Day. On Your Own or w/ a
teammate (See Final Surge for Details)
Fri: Aspen Grove Panera Bread @ 3:20 p.m.
Sat: On your own or w/ a teammate
Sun: On your own or w/ a teammate
Uniform Return
When: Tuesday during SAS, Thursday During Eagle time or at the Banquet
Where: Dalby's Room in L503 (or during the banquet)
What: Washed uniform singlet and shorts returned if you checked out a set for the season.
Uniform Fines: $100 for uniforms that are were checked out and not returned this week.
Banquet
When: Wednesday, November 13th @ 6 p.m. to 8 p.m.
Where: MVHS Commons
Why: A night to celebrate the season and honor our seniors
Dress: Look Nice
NXRSW Registration & Information
This is the most up-to-date NXR information.
- Current List of Confirmed Registered Athletes (Updated 11/4)
- Print and Bring to Dalby by November 8th
- 2024 nxr waiver.pdf
- NXRSW Non DCSD Permission Form and Liability
- https://www.vistagoldeneagles.com.app.crossbar.org/program/cross-country/16723
- $300 per athlete (Covers race entry, hotel, team dinner, mini-van rentals, and airfare for the coaching staff)
- Payment due by Friday, November 15th
2024 Booster Club Donations
To ensure that we have adequate funding for the 2024 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club this fall. Our estimated cost to run the program this season is approximately an additional $7000 in addition to our collected registration fees. The additional $7000 covers such necessities as meet entry fees ($300-$500 per meet), the cost of additional assistant coaches ($3500), and our team licensed massage therapist (Coach Boele, $5000) to be at practice on Tuesday's from August through November.
If families are not able to donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated.
Coach Boele: Consent Form for Treatment
Consent Form:
- Any athlete wishing to receive treatment from Coach Boele must have the UPDATED consent form signed by your parents and brought to practice.
- See Here for Details
- http://www.vistanationxc.com/blog/june-12th-18th-coach-boele-returns
Katie Follett-Boele Sports Performance
We are excited to bring on Coach Katie as part of our team this year! The coaching staff is recommending Coach Katie for anyone who wants to take their running and mental performance to the next level. Improving your mental game is a skill set that can be learned and practiced. Coach Katie can help you get there!
Here is Coach Katie's bio and information. Please take a look if you are interested in mastering the mental side of running and would like to touch base with Coach Katie.
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