September 23rd-29th
Mon: Highline Canal County Line Trailhead @ 3:20 p.m.
Tue: MVHS @ 3 p.m. (Coach Boele is Here Today)
Wed: Redstone Park @ 3:20 p.m.
Thur: MVHS @ 3 p.m.
Fri: Dave Sanders Invitational
Sat: On your own or w/ a teammate
Sun: On your own or w/ a teammate
St. Vrain Recap
2024 Booster Club Donations
To ensure that we have adequate funding for the 2024 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club this fall. Our estimated cost to run the program this season is approximately an additional $7000 in addition to our collected registration fees. The additional $7000 covers such necessities as meet entry fees ($300-$500 per meet), the cost of additional assistant coaches ($3500), and our team licensed massage therapist (Coach Boele, $5000) to be at practice on Tuesday's from August through November.
If families are not able to donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated.
Coach Boele: Consent Form for Treatment
Consent Form:
Katie Follett-Boele Sports Performance
We are excited to bring on Coach Katie as part of our team this year! The coaching staff is recommending Coach Katie for anyone who wants to take their running and mental performance to the next level. Improving your mental game is a skill set that can be learned and practiced. Coach Katie can help you get there!
Here is Coach Katie's bio and information. Please take a look if you are interested in mastering the mental side of running and would like to touch base with Coach Katie.
Columbine Invitational
Mon: Highline Canal County Line Trailhead @ 3:20 p.m.
Tue: MVHS @ 3 p.m. (Coach Boele is Here Today)
Wed: Redstone Park @ 3:20 p.m.
Thur: MVHS @ 3 p.m.
Fri: Dave Sanders Invitational
Sat: On your own or w/ a teammate
Sun: On your own or w/ a teammate
St. Vrain Recap
2024 Booster Club Donations
To ensure that we have adequate funding for the 2024 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club this fall. Our estimated cost to run the program this season is approximately an additional $7000 in addition to our collected registration fees. The additional $7000 covers such necessities as meet entry fees ($300-$500 per meet), the cost of additional assistant coaches ($3500), and our team licensed massage therapist (Coach Boele, $5000) to be at practice on Tuesday's from August through November.
If families are not able to donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated.
Coach Boele: Consent Form for Treatment
Consent Form:
- Any athlete wishing to receive treatment from Coach Boele must have the UPDATED consent form signed by your parents and brought to practice.
- See Here for Details
- http://www.vistanationxc.com/blog/june-12th-18th-coach-boele-returns
Katie Follett-Boele Sports Performance
We are excited to bring on Coach Katie as part of our team this year! The coaching staff is recommending Coach Katie for anyone who wants to take their running and mental performance to the next level. Improving your mental game is a skill set that can be learned and practiced. Coach Katie can help you get there!
Here is Coach Katie's bio and information. Please take a look if you are interested in mastering the mental side of running and would like to touch base with Coach Katie.
Columbine Invitational
- When: Friday, September 27th
- Where: Clement Park (Littleton)
- Transportation: Athletes should provide their own transportation to and from the meet.
- Early Dismissal: Athletes competing will be dismissed after 5th period on Friday.
- Arrival Time and Race Numbers: Numbers will be handed out at the team tent. Arrival Time: At least 90 minutes before your race.
- Course Map
- Race Divisions: MVHS will be racing in the D1 division at Dave Sanders
- Line-Ups: Link to Google Docs
- 3:00 – D1 Varsity Boys – Run 10, Score 5
- 3:05 – D1 Varsity Girls – Run 10, Score 5
- 3:40 – D2 Varsity Boys – Run 10, Score 5
- 3:45 – D2 Varsity Girls – Run 10, Score 5
- 4:20 – D1 JV Boys – Run 10, Score 5
- 4:25 – D1 JV Girls – Run 10, Score 5
- 5:00 – D2 JV Boys – Run Unlimited, Score 5
- 5:05 - D2 JV Girls – Run Unlimited, Score 5
- 5:40 - D1 Open Boys – Run Unlimited, Score 5
- 5:45 - D1 Open Girls – Run Unlimited, Score 5
- 6:20 – Team Trophy Presentation
- Awards: 1st, 2nd, and 3rd place team trophies will be awarded to the varsity divisions. The top 10 individuals in each race will receive Top 10 T-shirts.
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