2016 CHSCA Clinic Materials 

Ben Rosario Presentation: Anatomy of a Championship (Power Point)
Ben Rosario: XC Championships Outlines (doc)
Ben Rosario: Sample HS XC Training Schedule (doc)

Brian Seppala: Speed Development for Endurance Athletes (Power Point)

John O'Malley: Building Championship Character (Power Point)
John O'Malley: Training Without Counting Miles (Power Point)

Kim McConnell: Coaching Girls XC

Jeff Boele: Extending an Athletes Season (Power Point)

Clinic Presentations and Articles

Coach Dalby's Interview with Jay Johnson at High School Running Coach

• Audio Interview (link)
• Training Materials (link)

​

Off-Season Training for the HS Middle & Long Distance Athlete

In-Season Training for the HS Middle & Long Distance Athlete

Presentations for Colorado HS XC Coaches Clinic 

Building a XC TEAM Part 1: Creating a Culture of Success (pdf)
Building a XC TEAM Part 2: Training and Racing (pdf)

Going to the Mountain (Vista) for Strength

Article by Coach Chris Woolley

Appeared on Colorado Milesplit.com on November 19th, 2013
http://co.milesplit.com/articles/116450-going-to-the-mountain-vista-for-strength#.UvkmuBbalUQ

---