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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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JV Champs, and Grandview Invite: April 25th-May 1st

4/25/2016

 
Picture
Line-ups For This Week
https://docs.google.com/spreadsheets/d/1GU_zhQx2etFuJmjS5RSkMDZ4PJI-Qg2ZPUshZJ47jo0/edit#gid=892381091

JV Championships
When: Wednesday, April 27th
Where: Mountain Vista HS starting at 3:30

Grandview Invitational
When: Saturday, April 29th
Where: Legacy Stadium (Cherokee Trail HS)
Schedule (doc)
Website: http://co.milesplit.com/meets/224609/info#.Vx46oJMrKgR


Uniform Return
After your last race of the season please return all uniform tops and bottoms, along with warm-ups to Coach Dalby in L527 before or after school. 
  • Lost Shorts: $40
  • Lost Singlet: $40
  • Lost Warm-up Bottom: $50
  • Lost Warm-up Top: $50

Seniors, you will not be able to check out in May if you have not turned in your uniform. 

End of the Season Banquet
The banquet is scheduled for the evening of Tuesday, May 24th. This is the last day of school. More details will be available in the coming weeks. 

April 18th-24th: Stutler Bowl and TRidge JV

4/18/2016

 
Picture
ThunderRidge JV Meet
When: Thursday at 3:30
Where: TRidge
Transportation: Please provide your own transportation to and from the meet.
JV Order-of-Events (pdf)

Stutler Bowl Twilight
When: Friday at 3:00 p.m.
Where: Cherry Creek HS Stutler Bowl
Arrival: Please be at the track by 3:00 p.m. 
Transportation: Provide your own ride to and from the meet this week.
Schedule of Events: twilight_2016_info.docx (doc)

Line-ups For the Week
Line-ups are currently being updated and will be ready by practice on Tuesday. 
https://docs.google.com/spreadsheets/d/1PUV7JUDyxxsdA4-F_XsVBakfi4GjqaGWCJpE92Gwkz0/edit#gid=892381091

Morning Runs This Week for Distance Runners
Because of testing this week, athletes with scheduled a.m. runs will be getting them in on your own. Please check Training Peaks to see what days you are doubling this week. 

Fund Raising
As discussed at the parent meeting, this season, we are asking every family to help raise $100 to help support track and field. This will help us to cover the cost for assistant coaching stipends along with uniform updates. We have several options to help raise the $100 for each family in addition to the normal athletic fees.
  • Option 1) Donate to the Booster Club. We are hoping for $100-$150 per family, but whatever you feel comfortable giving is fine with us. This is our preferred method for fundraising this spring. The Booster Club form was sent in an email to each family, and is also poster here: Booster Club Donation Form(pdf)
  • Option 2) If you cannot give to the booster club, be a part of our grocery card fundraiser. Please contact Therese Fitzsimmons to pick-up your grocery card.  Link to grocery card fundraiser: http://www.vistanationxc.com/grocery-card-fundraiser.html
  • Option 3) Be a part of both the Booster Club and the Grocery Card Fundraiser.

All Booster club checks can be brought to Coach Dalby at practice, or before school in lower 527. 

Schedule for the Week
Mon- MVHS 3:10 p.m.
Tue- MVHS 3:10 p.m.
Wed-MVHS 3:10
Thur-TRidge JV Meet
          -3:10 Practice

Fri- MVHS 8 a.m. practice
        
Stutler Bowl Invitational
Sat-Run on your own
Sun-Optional Run or day off

April 11th-17th: Pondo Frosh/Soph, Home JV, Pomona

4/11/2016

 
Picture
Lots of season bests and personal records this past weekend at meets! Here are the results from the meets with electronic timing
  • Legend Track Clash
  • South Pasadena Tiger Invite
  • Arcadia Invitational
  • Arcadia Race Videos 

Meet Entries For The Week
https://docs.google.com/spreadsheets/d/1ppFq5dvYaQ90lIHzTEUM8vBOJ8cS-tEGVRFXu1FYLTo/edit?usp=sharing

Ponderosa Frosh/Soph Invite

When: Wednesday, April 13th starting at 2:30 p.m.
Where: Sports Authority Stadium
Out-of-Class: 12:45
Transportation: There is a one-way bus leaving for Sports Authority at 1 p.m. on Wednesday. Please arrange a ride home after the meet.  
Meet Information and Schedule (link)

Home JV Meet
When: Thursday, April 14th starting at 3:30 p.m.
Where: Mountain Vista High School
Order-of-Events (pdf)
Meet Workers and Community Service: All Vista athletes not competing are expected t help work the meet from start to finish. We will give community service hours to all athletes that help at the meet. 

Pomona Varsity Invitational
When: Friday and Saturday (April 15th and 16th)
Where: JeffCo Stadium in Lakewood (site of the state track meet)
Transportation: Please provide your own ride to and from the meet.


Booster Club/Fundraising for the 2016 Spring Season
As discussed at the parent meeting, this season, we are asking every family to help raise $100 to help support track and field. This will help us to cover the cost for assistant coaching stipends along with uniform updates. We have several options to help raise the $100 for each family in addition to the normal athletic fees.
  • Option 1) Donate to the Booster Club. We are hoping for $100-$150 per family, but whatever you feel comfortable giving is fine with us. This is our preferred method for fundraising this spring. The Booster Club form was sent in an email to each family, and is also poster here: Booster Club Donation Form(pdf)
  • Option 2) If you cannot give to the booster club, be a part of our grocery card fundraiser. Please contact Therese Fitzsimmons to pick-up your grocery card.  Link to grocery card fundraiser: http://www.vistanationxc.com/grocery-card-fundraiser.html
  • Option 3) Be a part of both the Booster Club and the Grocery Card Fundraiser.

All Booster club checks can be brought to Coach Dalby at practice, or before school in lower 527. 

Gear Orders
All gear orders are in and should be picked up from Coach Dalby in Lower 527. 

Schedule for the Week of April 11th-17th

Mon- MVHS 3:10 p.m.
Tue- MVHS 3:10 p.m.
Wed-A.M. Practice 6:00 a.m. MVHS (distance)
          
MVHS practice 3:10
          Ponderosa Frosh/Soph Invitational at Sports Authority
Thur-A.M. Practice 6:30 a.m. (Distance)
           -JV Home Meet 3:30 p.m.
          -MVHS practice 3:10 p.m.
Fri- Practice MVHS 3:10
       -Pomona Invitational Day 1
Sat-Pomona Invitational Day 2
       -MVHS Practice 8 a.m. (distance runners) 
Sun-Optional Run or day off

Final California Trip Details

4/4/2016

 
Picture
Final Itinerary
The final itinerary is attached with flight and hotel information.
California 2016 Itinerary (doc)

Airport Instructions
Athletes are responsible for arranging a ride both to and from the airport. When you arrive on Thursday go to the Southwest counter and check in. We will meet in the terminal. Please be at the airport at least 2 hours before departure so that you make the flight on time. 

Money for Meals
Please remember that you are responsible for meals on the trip. Breakfast will be provided for you at the hotel, but all other meals you will need to pay for. 

South Pasadena Tiger Invitational
Visit the link below for heat sheets, time schedule, and all other information in regards to the South Pasadena Tiger Invitational.
http://southpastigerinvite.com/index.html

Arcadia Invitational 
Friday Events: 4x800 seeded boys, 32oo boys, 4x1600 invitational girls
Saturday Events: 1600 boys, Girls DMR, Boys DMR Invitational
Full Time Schedule (link)
Heat Sheets (posted soon)
Entries (link)
Arcadia Meet Website and Live Feed (link)

April 4th-10th: Arcadia and Legend Track Clash

4/3/2016

 
Picture
Line-ups for Legend and Castle View JV
https://docs.google.com/a/dcsdk12.org/spreadsheets/d/1Hu8yTtagkhwq3lk_Rks1ON_E91Rccd_ne9Wlo-bEq4g/edit?usp=sharing
​
Arcadia Live Feed
The Arcadia Invitational will be streamed live at the following link.
http://www.arcadiainvitational.org/

Legend Track Clash
When: Saturday, April 9th
Where: Sports Authority Stadium in Parker
Transportation: Please provide your own ride to and from the meet
Meet Information and Schedule/uploads/1/2/6/4/12640731/track_clash_invite_2016.docx (doc)

Castle View JV
When: Friday, April 8th starting at 3:30 p.m.
Where: Castle View HS
Teams: Castle View, TRidge, Vista, Rock Canyon
Schedule/Order-of-Events (link)
Transportation: We are working on a bus for Friday's meet to and from Castle View.  
Out-of-Class: Athletes will be let out of class at 2:00 during period 7 on Friday.

Booster Club/Fundraising for the 2016 Spring Season
As discussed at the parent meeting, this season, we are asking every family to help raise $100 to help support track and field. This will help us to cover the cost for assistant coaching stipends along with uniform updates. We have several options to help raise the $100 for each family in addition to the normal athletic fees.
  • Option 1) Donate to the Booster Club. We are hoping for $100-$150 per family, but whatever you feel comfortable giving is fine with us. This is our preferred method for fundraising this spring. The Booster Club form was sent in an email to each family, and is also poster here: Booster Club Donation Form(pdf)
  • Option 2) If you cannot give to the booster club, be a part of our grocery card fundraiser. Please contact Therese Fitzsimmons to pick-up your grocery card.  Link to grocery card fundraiser: http://www.vistanationxc.com/grocery-card-fundraiser.html
  • Option 3) Be a part of both the Booster Club and the Grocery Card Fundraiser.

All Booster club checks can be brought to Coach Dalby at practice, or before school in lower 527. 

California Final Payment Due by April 6th
Final payments for the California trip are due by Wednesday, April 6th. This is the day before we head out to California. The final payment came out to $243.00 to cover the cost of hotel and rental car on the trip for athletes.

Please make checks for $243.00 out to the Mountain Vista Booster Club, and bring them to Coach Dalby at practice or to Lower 527 before school.


Schedule for the Week of April 4th-10th
Mon- MVHS 3:10 p.m.
         -Heritage JV Meet @ 3:30
Tue- MVHS 3:10 p.m.
Wed-A.M. Practice 6:00 a.m. MVHS (distance)
          
MVHS practice 3:10
Thur-A.M. Practice 6:30 a.m. (Distance)
          -MVHS practice 3:10 p.m.
Fri- Practice MVHS 3:10
       -Castle View JV Meet 3:30
Sat-Legend Track Clash @ Sports Authority Stadium
Sun-Optional Run or day off
​

    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

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