State Meet Results
Congratulations to our athletes that competed in the state meet this weekend. We ended up with 5 podium appearances and many other great performances including,

• Girls 4x800 7th (Reicher, Easton, Fitzsimmons, Johnson)
• Boys 4x800 4th (Romine, Grover, Walton, Currie)
• Andrew Walton 3rd in the 1600
• Connor Weaver 3rd in the 3200 and 6th in the 1600
• Hayden Williams 10th in the vault and just missing the podium
• Ashlee Johnson ran a gutsy 800 after being part of a pile up 200 meters into her reach.
• Brenna O'Connor stepping up as the alternate to help our girls 4x400 team ran our 2nd fastest time of the season.
• Jordan Burton just missed the finals of the girls 300 hurdles

Below are the final results from the meet. The boys ended up taking 13th which is the best showing for our guys team in school history. 
http://co.milesplit.com/meets/156923-colorado-state-track-and-field-championships

End-of-Season Banquet
Banquet Information
Date: May 22nd (Thursday)
Time: 5:30 p.m.
Location: MVHS Commons
Who: All Track & Field athletes and their families are welcome

What:  This is a potluck.  We have over 100 athletes, so all athletes must bring something (feel free to sign up for more than one thing).  The sign-up link is below.  All athletes MUST RSVP and sign up to bring something.  

** Important: Please read through the sign up information carefully for drop-off times, serving sizes and coaches gifts. **
http://www.signupgenius.com/go/60B0C4EA4AA2CA57-track2

Questions? Please email Kimmy Romine - [email protected]

Summer XC and Track Camps
Registration info for our summer cross country and track camps is now posted. Please take a look at the following links if you are interested in participating in one of our camps. Last year, over 130 athletes participated in one of our off season camps.

• High School Summer XC Camp (click for info)
• Middle School Summer XC Camp (click for info)
• HS/MS Summer Track and Field camp (click for info)

Final Uniform Turn-ins
Athletes that ran at the state meet, and anyone else that has not turned in their uniform yet, can do so either Monday or Tuesday after school. I will be in either the cage or the team room on both of those days from 3:00 to 3:15. 

Congratulations to the following athletes that qualified for this weeks track and field state championships:
Boys 3200-Paxton Smith, Connor Weaver, Blake Graf
                        (Andrew Walton-scratch)
Boys Pole Vault-Hayden Williams
Boys 1600-Connor Weaver, Andrew Walton
Boys 4x800-Walton, Currie, Grover,  Romine (Alt: Hellier, Graf, Weaver)
Boys 800-Walton (scratch)
Girls 800-Ashlee Johnson
Girls 300 Hurdles-Jordan Burton
Girls 4x800 Relay-Johnson, Reicher, Fitzsimmons, Easton  (Alts: McMullan and Hafner)
Girls 4x400-Johsnon, Marks, Burton, Walz (Alts: O'Connor and Mitchell)

State Meet Information
Website: 
http://co.milesplit.com/meets/156923-colorado-state-track-and-field-championships
When: Thursday, Friday and Saturday this week
Where: JeffCo Stadium in Lakewood (6 and Kipling)
Time Schedule (pdf)
Heat Sheets (pdf)

Getting out of School to Watch the State Meet
If anyone would like to go watch the state meet on either Thursday or Friday you will need me to excuse you from class. Please email me by Wednesday night so that I can get you dismissed for one or both days. Your teammates would greatly appreciate the support if you came out to watch them!

Uniform Turn-in
The uniform turn-in date for the end of the season is scheduled for Tuesday, May 13th at 3:10. Please meet in the track cage to turn in your uniform. 

Please make sure you have washed your uniform before turn-in. Uniforms and warm-ups that have not been washed will be charged an additional $30. 

This is the only time we are accepting uniforms. Please do not turn uniforms in to the office, at practice, at the banquet or to coaches in the building. They will not be accepted. 

Uniforms not turned in on the 13th will be subject to fines. Seniors that have not turned in their uniforms will not be able to check out on the 15th for graduation. 
Top:$30
Shorts: $35
Warm-up Top: $60
Warm-up Bottom: $40

End-of-Season Banquet
Banquet Information
Date: May 22nd (Thursday)
Time: 5:30 p.m.
Location: MVHS Commons
Who: All Track & Field athletes and their families are welcome

What:  This is a potluck.  We have over 100 athletes, so all athletes must bring something (feel free to sign up for more than one thing).  The sign-up link is below.  All athletes MUST RSVP and sign up to bring something.  

** Important: Please read through the sign up information carefully for drop-off times, serving sizes and coaches gifts. **
http://www.signupgenius.com/go/60B0C4EA4AA2CA57-track2

Questions? Please email Kimmy Romine - [email protected]

Summer XC and Track Camps
Registration info for our summer cross country and track camps is now posted. Please take a look at the following links if you are interested in participating in one of our camps. Last year, over 130 athletes participated in one of our off season camps.

• High School Summer XC Camp (click for info)
• Middle School Summer XC Camp (click for info)
• HS/MS Summer Track and Field camp (click for info)

Continental League Championships (Updated on 5/9)
When: Friday, May 9th and Saturday, May 10th. Friday, May 9th is being used as a flex day for the meet incase we are rained out on Thursday.
Where: Sports Authority Stadium
Transportation: There is no bus to this meet. Please arrange your own ride to the meet both days. The meet starts at 5:00 on Friday and 9:30 on Saturday.
Meet Schedule (PDF) 
Meet Line-ups: https://docs.google.com/spreadsheet/ccc?key=0AoLhacINS4YsdE9wcVN0Zl9BQjRrS2ZGX1FfNjNyQlE&usp=sharing

Parent Help at Leagues
We are looking for 3 to 4 parents that can help assist Coach Padjen with the running off the long jump this week on both Thursday (at 4:00) and Saturday (at 9:00 a.m.) These would be easy jobs like helping rake the pit or run the wind gauge. If you can help please email me at [email protected].

End of the Season Message to Sprinters/Jumpers from Coach O
If you were a sprinter or jumper this season please take a look at the following note from Coach O. I've added it as a word document below:
End of the Season Message to Sprinter/Jumpers from Coach O (Doc)

Uniform Turn-in
The uniform turn-in date for the end of the season is scheduled for Tuesday, May 13th at 3:10. Please meet in the track cage to turn in your uniform. 

Please make sure you have washed your uniform before turn-in. Uniforms and warm-ups that have not been washed will be charged an additional $30. 

This is the only time we are accepting uniforms. Please do not turn uniforms in to the office, at practice, at the banquet or to coaches in the building. They will not be accepted. 

Uniforms not turned in on the 13th will be subject to fines. Seniors that have not turned in their uniforms will not be able to check out on the 15th for graduation. 
Top:$30
Shorts: $35
Warm-up Top: $60
Warm-up Bottom: $40

End-of-Season Banquet
Banquet Information
Date: May 22nd (Thursday)
Time: 5:30 p.m.
Location: MVHS Commons
Who: All Track & Field athletes and their families are welcome

What:  This is a potluck.  We have over 100 athletes, so all athletes must bring something (feel free to sign up for more than one thing).  The sign-up link is below.  All athletes MUST RSVP and sign up to bring something.  

** Important: Please read through the sign up information carefully for drop-off times, serving sizes and coaches gifts. **
http://www.signupgenius.com/go/60B0C4EA4AA2CA57-track2

Questions? Please email Kimmy Romine - [email protected]

Miracle Mile
The end of the season miracle mile for the distance runners is scheduled for Wednesday, May 7th at 4:00 p.m. This is an opportunity for athletes not competing in the League Championships to post one final mile time for the year and try to achieve a new PR. If the weather does not cooperate we will move the date of the miracle mile to Monday, May 12th. 

Summer XC and Track Camps
Registration info for our summer cross country and track camps is now posted. Please take a look at the following links if you are interested in participating in one of our camps. Last year, over 130 athletes participated in one of our off season camps.

• High School Summer XC Camp (click for info)
• Middle School Summer XC Camp (click for info)
• HS/MS Summer Track and Field camp (click for info)