Mountain Vista Track & Field and Cross Country
  • Home
  • Blog
  • Schedule/Calendar
  • Coaches
  • Records
  • Team Documents
  • Grocery Card Fundraiser
  • Links

Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

email coach dalby

State Results, Banquet, Uniforms and Summer Camps

5/19/2014

 
Picture
State Meet Results
Congratulations to our athletes that competed in the state meet this weekend. We ended up with 5 podium appearances and many other great performances including,
  • Girls 4x800 7th (Reicher, Easton, Fitzsimmons, Johnson)
  • Boys 4x800 4th (Romine, Grover, Walton, Currie)
  • Andrew Walton 3rd in the 1600
  • Connor Weaver 3rd in the 3200 and 6th in the 1600
  • Hayden Williams 10th in the vault and just missing the podium
  • Ashlee Johnson ran a gutsy 800 after being part of a pile up 200 meters into her reach.
  • Brenna O'Connor stepping up as the alternate to help our girls 4x400 team ran our 2nd fastest time of the season.
  • Jordan Burton just missed the finals of the girls 300 hurdles
Below are the final results from the meet. The boys ended up taking 13th which is the best showing for our guys team in school history. 
http://co.milesplit.com/meets/156923-colorado-state-track-and-field-championships

End-of-Season Banquet
Banquet Information
Date: May 22nd (Thursday)
Time: 5:30 p.m.
Location: MVHS Commons
Who: All Track & Field athletes and their families are welcome

What:  This is a potluck.  We have over 100 athletes, so all athletes must bring something (feel free to sign up for more than one thing).  The sign-up link is below.  All athletes MUST RSVP and sign up to bring something.  

** Important: Please read through the sign up information carefully for drop-off times, serving sizes and coaches gifts. **
http://www.signupgenius.com/go/60B0C4EA4AA2CA57-track2

Questions? Please email Kimmy Romine - kcromine@alumni.stanford.edu

Summer XC and Track Camps
Registration info for our summer cross country and track camps is now posted. Please take a look at the following links if you are interested in participating in one of our camps. Last year, over 130 athletes participated in one of our off season camps.
  • High School Summer XC Camp (click for info)
  • Middle School Summer XC Camp (click for info)
  • HS/MS Summer Track and Field camp (click for info)


Final Uniform Turn-ins
Athletes that ran at the state meet, and anyone else that has not turned in their uniform yet, can do so either Monday or Tuesday after school. I will be in either the cage or the team room on both of those days from 3:00 to 3:15. 

Colorado State Track & Field Championships

5/12/2014

 
Picture
Congratulations to the following athletes that qualified for this weeks track and field state championships:
Boys 3200-Paxton Smith, Connor Weaver, Blake Graf
                        (Andrew Walton-scratch)
Boys Pole Vault-Hayden Williams
Boys 1600-Connor Weaver, Andrew Walton
Boys 4x800-Walton, Currie, Grover,  Romine (Alt: Hellier, Graf, Weaver)
Boys 800-Walton (scratch)
Girls 800-Ashlee Johnson
Girls 300 Hurdles-Jordan Burton
Girls 4x800 Relay-Johnson, Reicher, Fitzsimmons, Easton  (Alts: McMullan and Hafner)
Girls 4x400-Johsnon, Marks, Burton, Walz (Alts: O'Connor and Mitchell)

State Meet Information
Website: 
http://co.milesplit.com/meets/156923-colorado-state-track-and-field-championships
When: Thursday, Friday and Saturday this week
Where: JeffCo Stadium in Lakewood (6 and Kipling)
Time Schedule (pdf)
Heat Sheets (pdf)

Getting out of School to Watch the State Meet
If anyone would like to go watch the state meet on either Thursday or Friday you will need me to excuse you from class. Please email me by Wednesday night so that I can get you dismissed for one or both days. Your teammates would greatly appreciate the support if you came out to watch them!

Uniform Turn-in
The uniform turn-in date for the end of the season is scheduled for Tuesday, May 13th at 3:10. Please meet in the track cage to turn in your uniform. 

Please make sure you have washed your uniform before turn-in. Uniforms and warm-ups that have not been washed will be charged an additional $30. 

This is the only time we are accepting uniforms. Please do not turn uniforms in to the office, at practice, at the banquet or to coaches in the building. They will not be accepted. 

Uniforms not turned in on the 13th will be subject to fines. Seniors that have not turned in their uniforms will not be able to check out on the 15th for graduation. 
Top:$30
Shorts: $35
Warm-up Top: $60
Warm-up Bottom: $40

End-of-Season Banquet
Banquet Information
Date: May 22nd (Thursday)
Time: 5:30 p.m.
Location: MVHS Commons
Who: All Track & Field athletes and their families are welcome

What:  This is a potluck.  We have over 100 athletes, so all athletes must bring something (feel free to sign up for more than one thing).  The sign-up link is below.  All athletes MUST RSVP and sign up to bring something.  

** Important: Please read through the sign up information carefully for drop-off times, serving sizes and coaches gifts. **
http://www.signupgenius.com/go/60B0C4EA4AA2CA57-track2

Questions? Please email Kimmy Romine - kcromine@alumni.stanford.edu

Summer XC and Track Camps
Registration info for our summer cross country and track camps is now posted. Please take a look at the following links if you are interested in participating in one of our camps. Last year, over 130 athletes participated in one of our off season camps.
  • High School Summer XC Camp (click for info)
  • Middle School Summer XC Camp (click for info)
  • HS/MS Summer Track and Field camp (click for info)

Continental League Championships

5/6/2014

 
Picture
Continental League Championships (Updated on 5/9)
When: Friday, May 9th and Saturday, May 10th. Friday, May 9th is being used as a flex day for the meet incase we are rained out on Thursday.
Where: Sports Authority Stadium
Transportation: There is no bus to this meet. Please arrange your own ride to the meet both days. The meet starts at 5:00 on Friday and 9:30 on Saturday.
Meet Schedule (PDF) 
Meet Line-ups: https://docs.google.com/spreadsheet/ccc?key=0AoLhacINS4YsdE9wcVN0Zl9BQjRrS2ZGX1FfNjNyQlE&usp=sharing

Parent Help at Leagues
We are looking for 3 to 4 parents that can help assist Coach Padjen with the running off the long jump this week on both Thursday (at 4:00) and Saturday (at 9:00 a.m.) These would be easy jobs like helping rake the pit or run the wind gauge. If you can help please email me at jhdalby@dcsdk12.org.

End of the Season Message to Sprinters/Jumpers from Coach O
If you were a sprinter or jumper this season please take a look at the following note from Coach O. I've added it as a word document below:
End of the Season Message to Sprinter/Jumpers from Coach O (Doc)

Uniform Turn-in
The uniform turn-in date for the end of the season is scheduled for Tuesday, May 13th at 3:10. Please meet in the track cage to turn in your uniform. 

Please make sure you have washed your uniform before turn-in. Uniforms and warm-ups that have not been washed will be charged an additional $30. 

This is the only time we are accepting uniforms. Please do not turn uniforms in to the office, at practice, at the banquet or to coaches in the building. They will not be accepted. 

Uniforms not turned in on the 13th will be subject to fines. Seniors that have not turned in their uniforms will not be able to check out on the 15th for graduation. 
Top:$30
Shorts: $35
Warm-up Top: $60
Warm-up Bottom: $40

End-of-Season Banquet
Banquet Information
Date: May 22nd (Thursday)
Time: 5:30 p.m.
Location: MVHS Commons
Who: All Track & Field athletes and their families are welcome

What:  This is a potluck.  We have over 100 athletes, so all athletes must bring something (feel free to sign up for more than one thing).  The sign-up link is below.  All athletes MUST RSVP and sign up to bring something.  

** Important: Please read through the sign up information carefully for drop-off times, serving sizes and coaches gifts. **
http://www.signupgenius.com/go/60B0C4EA4AA2CA57-track2

Questions? Please email Kimmy Romine - kcromine@alumni.stanford.edu

Miracle Mile
The end of the season miracle mile for the distance runners is scheduled for Wednesday, May 7th at 4:00 p.m. This is an opportunity for athletes not competing in the League Championships to post one final mile time for the year and try to achieve a new PR. If the weather does not cooperate we will move the date of the miracle mile to Monday, May 12th. 

Summer XC and Track Camps
Registration info for our summer cross country and track camps is now posted. Please take a look at the following links if you are interested in participating in one of our camps. Last year, over 130 athletes participated in one of our off season camps.
  • High School Summer XC Camp (click for info)
  • Middle School Summer XC Camp (click for info)
  • HS/MS Summer Track and Field camp (click for info)

    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photo used under Creative Commons from dsearls