Blog Archives

March 16th-April 5th: Spring Sports Temporarily Suspended Until April 18th (Updated March 17th)

3/15/2020

As you all know by now, the spring sports season across the state of Colorado has been temporarily suspended.

CHSAA Spring Sports Suspended Until April 18th

We appreciate everyones patience and support during this time. We are all hoping for the best and that we will be able to resume the season in three weeks. As new information becomes available from CHSAA, and the school district, it will be communicated here on the blog.

Optional Workouts During the CHSAA Spring Moratorium
We are not allowed to have organized practices again until April 18th. In addition, coaches cannot meet with the team or individual athletes during this time. However, athletes can conduct their own voluntary self-workouts if you choose to do so. Below are links to optional workouts for the next three weeks to help guide you with your training.

March 9th-15th: Uniforms and Team Pictures

3/8/2020

Uniform Purchase

Uniform purchases will take place on Tuesday through Friday during A and B lunch this week, and after practice on Tuesday and Wednesday.
Uniform purchases this week are for returning athletes only.
Any remaining uniforms will be available for sale starting next week at practice.
The Cost of uniforms are
- Boys Sprinter/Jumper Uniform: $60
  - Boys Sprinter half-tight: $24
  - Boys Sprinter compression top: $36
- Boys Distance Uniform: $50
  - Boys Distance Uniform top $30
  - Boys Distance Shorts: $20
- Girls Uniforms: $50
  - Girls Uniform Top: $30
  - Girls Uniform Compression Bottoms: $20
All checks should be made out to the "MVHS Track and Field Booster Club"

Uniform Checkout

Tuesday and Wednesday during practice in L503.
- Returning Varsity on Tuesday
- All other athletes on Wednesday
Every athlete on the team will be checked out a singlet and a pair of racing shorts. The cost to replace lost items is $50 for the singlet, and $50 for the shorts. Please take good care of the uniforms.

Team Pictures
When: Friday at the start of practice.
Uniforms: Please wear your uniform to be a part of the team picture. Uniforms will not be checkout out Friday afternoon for those that forget their singlet and shorts.

Parent Meeting Information

Lineups for the week
Lineups for the week will be posted before practice time on Tuesday. Thank you for being patient while we organized 170 track and field athletes into meets. If you do not see your name in the lineup please come talk to Coach Dalby in L503 during the school day, or your event coach at practice.

HRHS JV and League Relays Line-up

Highlands Ranch JV Meet
When: Thursday at 3:30 p.m.
Where: Highlands Ranch HS Track
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Out-of-Class: Athletes will be dismissed at 2:15 on Thursday.
JV Meet Order of Events (pdf)
Teams: Highlands Ranch, Vista, Rock Canyon, Heritage

League Relays Info
When: Saturday, March 14th
Where: Echo Park Stadium
League Relays Meet Schedule and Information (pdf)

Time Schedules are tentative. This meet will move ahead of schedule if possible.

Arrival/Departure: All athletes on the team should arrive at Echo Park Stadium by 8 a.m.
Community Service: We are looking for 3-4 athletes that can help Coach Kunz with the JV high jump on Saturday. 5 hours of community service will be given. If interested, please come see Coach Dalby in L503 or talk to Coach Kunz at practice.

Middle/Long Distance Training
If you are unsure which training plan to follow please come talk to the coaching staff.

2020 Middle/Long Distance Training Plans (link)

March 2nd-8th: First Week of Official Practice

3/2/2020

Schedule: March 2nd-8th
Monday-MVHS 3:10
Tuesday- MVHS 3:10
Wednesday-Morning run 6 AM
-MVHS 3:20
Thursday- Redstone Park 3:20 p.m.
Friday- MVHS 3:10
Saturday - Writer's Vista 8 a.m.
Sunday-On Your Own

Gear Orders for the Fall
Gear orders for the fall are now available through Denver Athletic until March 4th. Once the site closes you will not be able to order again until the winter.
Denver Athletic Website (Store Closes Sunday March 4th at midnight)

Parent Meeting
When: Thursday, 6 p.m.
Where: MVHS Commons
Who: 1 parent from each family should plan on being in attendance on Thursday

Runner's Roost Lone Tree Spike Night
When: Friday @ 5:30 p.m.
Where: Runner's Roost Lone Tree (9994 Commons St, STE 230)
Details: Spike Night Flyer (pdf)

Middle/Long Distance Training
If you are unsure which training plan to follow please come talk to the coaching staff.

2020 Middle/Long Distance Training Plans (link)

Vista Nation Team Blog

March 16th-April 5th: Spring Sports Temporarily Suspended Until April 18th (Updated March 17th)

March 9th-15th: Uniforms and Team Pictures

March 2nd-8th: First Week of Official Practice

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