Meet Lineups for St. Vrain, Frosh/Soph League and HR Memorial (Google Doc)


St. Vrain Invitational
When: Friday, May 2nd
Where: Longmont HS in Longmont, CO
Meet Info and Schedule:  http://co.milesplit.com/meets/157723-st-vrain-invitational
Transportation: Out of class at 10:05. Leaving for Longmont at 10:20.
Live Video Feed: There will be a live video feed from the meet that will be broadcast nationaly on Flotrack. Here is the link to the live feed info.http://usa.milesplit.com/articles/127110-milesplit-live-streams-in-california-colorado-this-weekend
Heat Sheets and Accepted Entries: http://co.milesplit.com/articles/127249-st-vrain-invitational-heat-sheets#.U2JX8RbalUQ

The Complete Fans Guide to the St. Vrain Invitational (link)

Frosh/Soph Continental League Champs
When: Wednesday, April 30th
Where: Sports Authority Stadium 
Meet Schedule: Frosh/Soph Champiohships Schedule (doc)
                                 -These are estimated times. The meet will run ahead of schedule if 
                                   possible.
Transportation: Out of class at 1:15. 2 busses leaving from Vista at 1:30. There is no 
                                   return bus, please arrange your own ride home. 
Meet Results: Results will be posted on Milesplit following the meet. 
http://co.milesplit.com/meets/162785-continental-league-fr-so-championships

Highlands Ranch Memorial 
When: Saturday, May 3rd
Where: Sports Authority Stadium, Parker
Meet Info and Schedule: 
http://co.milesplit.com/meets/157019-highlands-ranch-memorial-invitational
Transportation: Please provide your own ride to and from the meet if you are competing

Schedule for April 28th-May 4th
Mon-MVHS Track 3:10
Tue-MVHS Track 3:10
Wed-MVHS Track 3:10
           -Frosh/Soph League Championships
Thur-MVHS 3:10
Fri-St. Vrain Invitational, Longmont HS
Sat-Highlands Ranch Memorial Invite 
Sun-Workout/Run on your own or REST

Uniform Turn-in
The uniform turn-in date for the end of the season is scheduled for Tuesday, May 13th at 3:10. Please meet in the track cage to turn in your uniform. 

Please make sure you have washed your uniform before turn-in. Uniforms and warm-ups that have not been washed will be charged an additional $30. 

This is the only time we are accepting uniforms. Please do not turn uniforms in to the office, at practice, at the banquet or to coaches in the building. They will not be accepted. 

Uniforms not turned in on the 13th will be subject to fines. Seniors that have not turned in their uniforms will not be able to check out on the 15th for graduation. 
Top:$30
Shorts: $35
Warm-up Top: $60
Warm-up Bottom: $40

End-of-Season Banquet
Banquet Information
Date: May 22nd (Thursday)
Time: 5:30 p.m.
Location: MVHS Commons
Who: All Track & Field athletes and their families are welcome

What:  This is a potluck.  We have over 100 athletes, so all athletes must bring something (feel free to sign up for more than one thing).  The sign-up link is below.  All athletes MUST RSVP and sign up to bring something.  

** Important: Please read through the sign up information carefully for drop-off times, serving sizes and coaches gifts. **
http://www.signupgenius.com/go/60B0C4EA4AA2CA57-track2

Questions? Please email Kimmy Romine - kcromine@alumni.stanford.edu


Miracle Mile
The end of the season miracle mile for the distance runners is scheduled for Wednesday, May 7th at 4:00 p.m. This is an opportunity for athletes not competing in the League Championships to post one final mile time for the year and try to achieve a new PR. 

Summer XC and Track Camps
Registration info for our summer cross country and track camps is now posted. Please take a look at the following links if you are interested in participating in one of our camps. Last year, over 130 athletes participated in one of our off season camps.

• High School Summer XC Camp (click for info)
• Middle School Summer XC Camp (click for info)
• HS/MS Summer Track and Field camp (click for info)

Please check the homepage for meet line-ups. 

Continental League JV Championships
When: Wednesday, April 23rd at 3:30 p.m.
Where: Heritage HS
Transportation: All athletes competing should be on the bus to Heritage HS and arrange your own ride home after the 4x400s are completed. Athletes are out of class at 1:55. Busses will leave Vista at 2:10.

Liberty Bell Invitational
When: Friday and Saturday (April 25th and 26th)
Meet Info and Schedule: http://co.milesplit.com/meets/158997-liberty-bell-invitational
Where: Littleton HS
Transportation: Please arrange your own ride to Littleton HS. You will need to arrive no later than 90 mins prior to your first event. 

Uniform Turn-in
The uniform turn-in date for the end of the season is scheduled for Tuesday, May 13th at 3:10. Please meet in the track cage to turn in your uniform. 

Please make sure you have washed your uniform before turn-in. Uniforms and warm-ups that have not been washed will be charged an additional $30. 

This is the only time we are accepting uniforms. Please do not turn uniforms in to the office, at practice, at the banquet or to coaches in the building. They will not be accepted. 

Uniforms not turned in on the 13th will be subject to fines. Seniors that have not turned in their uniforms will not be able to check out on the 15th for graduation. 
Top:$30
Shorts: $35
Warm-up Top: $60
Warm-up Bottom: $40

End-of-Season Banquet
Banquet Information
Date: May 22nd (Thursday)
Time: 5:30 p.m.
Location: MVHS Commons
Who: All Track & Field athletes and their families are welcome

What:  This is a potluck.  We have over 100 athletes, so all athletes must bring something (feel free to sign up for more than one thing).  The sign-up link is below.  All athletes MUST RSVP and sign up to bring something.  

** Important: Please read through the sign up information carefully for drop-off times, serving sizes and coaches gifts. **
http://www.signupgenius.com/go/60B0C4EA4AA2CA57-track2

Questions? Please email Kimmy Romine - kcromine@alumni.stanford.edu
Miracle Mile
The end of the season miracle mile for the distance runners is scheduled for Wednesday, May 7th at 4:00 p.m. This is an opportunity for athletes not competing in the League Championships to post one final mile time for the year and try to achieve a new PR. 

Summer XC and Track Camps
Registration info for our summer cross country and track camps is now posted. Please take a look at the following links if you are interested in participating in one of our camps. Last year, over 130 athletes participated in one of our off season camps.

• High School Summer XC Camp (click for info)
• Middle School Summer XC Camp (click for info)
• HS/MS Summer Track and Field camp (click for info)

Schedule for the Week of April 21st-27th
Mon-MVHS Track 3:10
Tue-MVHS Track 3:10
Wed-MVHS Track 3:10
           -JV League Championships @ Heritage HS 3:30 p.m.
Thur-MVHS 3:10
Fri-Liberty Bell Invite @ Littleton HS
      -Varsity practice at 8 a.m. if not racing
Sat-Liberty Bell Invite Day 2 @ Littleton HS
        -Run/Workout on your own if not competing 
        -Distance Runners, run on your own or w/ a teammate 60 to 75 mins easy. 
Sun-Workout/Run on your own or REST

Please check the homepage for meet line-ups


R2J Invitational
When: Friday, April 18th (the meet has moved from the original date on Thursday)
Where: Loveland, HS
Bus: Out of class at 10:15 leaving for Loveland at 10:30. There is a return bus. All athletes attending the meet should plan on being on the bus. Athletes are not allowed to drive themselves to Loveland.
Meet Info: R2J Meet Information (pdf)

ThunderRidge JV Meet
When: Friday, April 8th at 3:30
Where: ThunderRidge HS Track
Bus: Out of class at 2:05 and leaving for TRidge at 2:20. There is no return bus, please arrange your own ride home after the meet. All athletes competing should be on the bus to the meet.
Meet Info: ThunderRidge JV Meet Info (pdf)

Great job last weekend at the Palmer Frosh/Soph Meet and the Mountain Range Meet. The boys and girls at Palmer both swept the team competition on Friday in a couple of pretty close battles. Here is where you can find results, pictures and articles from last weekends meets.
Palmer Frosh/Soph Results
Mountain Range Invitational
We also had some really nice performances at the Rock Canyon JV meet on Friday including a 5:08 mile by Parker Walton. 

Current State Leader Boards
In order to qualify for the state track and field championships individuals and relays have to be ranked in the top 18 of an event. The last chance to qualify is the Continental League Championships.
Boys 5A Leader Board
Girls 5A Leader Board

JV Home Meet
The date of the JV home meet has moved from Wednesday to Thursday at 3:30. Please plan accordingly. Athletes should plan on coming up to the track ready to compete as soon as school lets out. 

We are looking for 6 to 8 parents that can come out that afternoon at 3:30 to help run a stop watch at the finish line with Coach Cooke. If you are available to help time events please email Coach Dalby at jhdalby@dcsdk12.org. 

Pomona Invitational
When: Friday 3:00 p.m. and Saturday at 9:00 a.m.
Where: Jefferson County Stadium (site of state meet)
Transportation: There is a bus to Pomona on Friday leaving at 1:30. Athletes are out of class at 1:15. All athletes competing on Friday should be on the bus. There is no return bus so please arrange your own ride home.
On Saturday there is no bus, please make your own transportation arrangements and plan on being at the meet by 8:00 a.m. 
Meet Info: Schedule and Meet Information (pdf)
Meet Website: 
http://co.milesplit.com/meets/159406-pomona-invitational#.U0LjwxbalUQ

End of the Season Track Banquet
When: Thursday, May 22nd from 5:30 to 8 p.m. 
Where: MVHS Commons
Who: All MVHS Track and Field Athletes
Food: More info to come, but this will be a pot-luck style banquet again this year

Arcadia Invitational Live Feed
Several of our athletes at MVHS have been invited this weekend to participate in one of the most competitive track and field meets in the United States. The Arcadia Invitational in Arcadia, CA just outside of Los Angles. There will be a live video feed for the meet that you can view at the following website:
http://www.arcadiainvitational.org

Here is the time schedule and event list of when you can see our athletes from Mountain Vista competing. All times listed are Mountain Time:
Friday
5:57 PM Boys 4x800-Brian Grover, Nick Romine, Addison Hellier, Andrew Walton
9:28 PM Boys 3200 Rated #1-Paxton Smith, Blake Graf, Tyler Matzke
10:07 PM Boys 3200 Rated #3-Connor Weaver
Saturday
11:51 AM Boys Seeded 1 Mile Run-Andrew Walton1:52 
2:00 PM Boys Seeded 800-Andrew Walton
2:04 PM Girls Seeded 800-Ashlee Johnson
3:01 PM Girls Seeded 300 Hurdles-Jordan Burton
4:07 PM Boys Seeded Distance Medley-Brian Grover, Nick Romine, Carson Hart, Connor Weaver

Summer Track and Field and Cross Country
For those of you that have been looking for information about summer XC and Track camps it will be posted online in the next 2 weeks. Please be patient as we get this information processed. Both camps will begin the first Monday in June. 

Schedule for the Week 
Mon-MVHS Track 3:10
Tue-MVHS Track 3:10
Wed-MVHS Track 3:10
Thur-MVHS 3:10
            -JV Meet at Vista  3:30
Fri-Pomona Invitational
      -Sprinters, Jumpers, Throwers: No Practice, workout on your own     
        -Distance Runners: meet at 3:10 on the track for Long Run
Sat-Pomona Invitational       
     -Distance Runners practice at MVHS at 8 a.m. for track workout
Sun-Workout/Run on your own or REST

There are 3 meets on the schedule this week. Please take the time to look through information so that you know the details of which meet(s) you are competing in. 
Here is the link where you can view line-ups for this week:
Mustang Invite, Palmer Frosh/Soph and Rock Canyon JV line-ups

Palmer Frosh/Soph Invitational
When: Friday, April 4th starting at 2:00 p.m.
Where: Gary Berry Stadium in Colorado Springs
Bus: Out of class at 11:35. Bus Leaves Vista at 11:50. There is a return bus after the meet.
Schedule: Palmer Frosh/Soph Meet Schedule (pdf)
Meet Website: http://co.milesplit.com/meets/156916-palmer-terror-freshman-sophomore-meet#.UzssYxbalUQ

Parent Help at Palmer
We are responsible for providing 1 adult worker at the frosh/soph meet on Friday and could use some parent help if you will be there. It will be a simple job like timing or helping mark jumps. If you are available to help please email me at jhdalby@dcsdk12.org
This will allow for the coaches to be able to coach our athletes instead of working an event. 

Rock Canyon JV Meet
When: Friday, April 4th starting at 3:30 p.m.
Where: Rock Canyon HS
Bus: Out of class at 2:05, leaving Vista at 2:20.
Schedule: Normal Order of Events will be run at Rock Canyon
                        Rock Canyon JV Meet Info (doc)

Mustang Invitational
When: Saturday, April 5th starting at 9 a.m.
Where: Mountain Range High School (Thornton)
Bus: Arrive at Vista by 7 a.m. The bus leaves at 7:15. There is a return bus after the meet. All athletes competing should be on the bus to the meet. 
Schedule: 2014 Mustang Invitational Meet Schedule (doc)
Meet Website: http://co.milesplit.com/meets/157021-mountain-range-mustang-track-field-invitational#.Uzss6RbalUQ

Team Pictures
Team pictures are at 3:00 on Thursday. Please come directly to the track after school lets out dressed in your uniform. Athletes that are not in their uniform will not be able to be in this years team picture. Packets will be handed out at practice before Thursday. 

Banquet Help
If there are any parents that would like to help organize our end of the season banquet this year would you please contact me. We could use some help getting things put together the week after the state track meet.