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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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October 30th, 2023

10/30/2023

 
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Oct 30th-Nov 5th
Mon: Aspen Grove Panera Bread @ 3:20
Tue: MVHS @ 3:00
           Coach Boele is Here Today

Wed: MVHS @ 3 p.m.
             JV State Championship @ Niwot

Thur: Writer's Vista Park @ 3:20 p.m.
Fri: Run on Your Own or w/ a teammate
​         Banquet @ 6 p.m. in the Commons

Saturday: MVHS @ 8 a.m.
Sunday: On your own or w/ a teammate

JV State XC Championship
When
: Wednesday, November 1st
Where: Niwot HS
Who: All Vista athletes racing at NXR that do not race at the state championship on October 28th.
Meet Info and Website
​Out of Class: Athletes participating will be dismissed from 4th period on Wednesday. 
Race Times
  • Girls 5K: 4:40
  • Boys 5K: 5:20

NXRSW Update
  • Participation List (Updated on 10/6)
  • Trip Forms/Waivers (Print and Bring to Dalby)
    • NXR Waiver
    • NXRSW Non DCSD Permission Form and Liability
  • Payment Link 
    • $275 per athlete (Due before November 1st)
  • NXR 2023 - Info Sheet & Itinerary 

Uniform Return
When
: Thursday During Eagle time or the Banquet 
Where: Dalby's Room in L503 (or during the banquet)
What: Washed uniform singlet and shorts returned if you checked out a set for the season. 
Uniform Fines: $100 for uniforms that are were checked out and not returned this week. 


Banquet
When: Friday, November 3rd @ 6 p.m. to 8 p.m.
Where: MVHS Commons
Why: A night to celebrate the season and honor our seniors  
Dress: Look Nice

October 23rd-29th: Colorado State XC Championship

10/22/2023

 
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Colorado XC State Championship Info
When: Saturday, October 28th
Where: Norris Penrose Event Center (Colorado Springs)
  • Milesplit Info and Live Feed
  • State Meet Information 
Transportation: Athletes should plan to to travel with their families to the state meet. DCSD is not able to provide a bus or alternative transportation to Colorado Springs. 
Arrival Time and Uniform Checks:
  • Please arrive before 11:00 a.m. Boys and girls will do the required uniform check at 11 a.m.
5A Race Times
  • 1:00 p.m. 5A Girls
  • 2:20 p.m. 5A Boys
Parking Fee: $20 per vehicle 
Course Map​

October 23rd-29th
Mon: MVHS Track @ 3 p.m.
Tue: Writer's Vista Park @ 3:20 p.m.
           Coach Boele is Here Today

Wed: MVHS @ 3 p.m.
Thur: Redstone Park @ 3:20 p.m.
Fri: MVHS @ 3 p.m.
        Miracle Mile @ 4 p.m.

Saturday: Colorado State XC Championship
Sunday: On your own or w/ a teammate

NXRSW Update
  • Participation List (Updated on 10/6)
  • Trip Forms/Waivers (Print and Bring to Dalby)
    • NXR Waiver
    • NXRSW Non DCSD Permission Form and Liability
  • Payment Link 
    • $275 per athlete (Due before November 1st)
  • NXR 2023 - Info Sheet & Itinerary 

JV State XC Championship
When
: Wednesday, November 1st
Where: Niwot HS
Who: All Vista athletes racing at NXR that do not race at the state championship on October 28th.
Meet Info and Website

October 16th-22nd: Fall Break

10/15/2023

 
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Schedule: October 16th-22nd
Mon: MVHS Track @ 8 a.m.
Tue: State Meet Course Preview @ Bear Creek Park
           in Colorado Springs @ 9 a.m
.

Wed: MVHS @ 8 a.m.
Thur: MVHS @ 8 a.m. (If not running regionals)
             5A Region 2 in Grand Junction

Fri: No practice. Run on your own or w/ a
         teammate

Saturday: Aspen Grove Panera @ 8 a.m.
Sunday: On your own or w/ a teammate 

5A Region 2
Official Meet Information and Course Map
When: Thursday,  October 19th @ 4:15 P.M.
  • 2:00pm - Course Preview 
  • 3:15pm - 5A Coaches Meeting & Starting Line Draw
  • 3:30pm - 5A Games Committee Meeting
  • 4:15pm - 5A Boys Regional Championships Race 
  • 4:45pm - 5A Girls Regional Championship Race 
  • 5:30pm - Awards - Top 15 individuals and top two teams.
Where: Lincoln Park Golf Course in Grand Junction
                    1240 Gunnison Ave. Grand Junction, CO 81501
Line-ups: We are allowed to race 9 varsity boys and 9 varsity girls at the regional. There is no JV or open division at this meet. 
State Qualification: Top 4 Teams and Top 15 Individuals

Arrival Time: No later than 2:00 p.m. for course preveiw 
Transportation Options
The Douglas County School District cannot provide bussing for this trip. Due to the high cost of chartering a bus (over $6000) for this trip and hotel costs we are going to drive to Grand Junction. Here are the options for athletes.
  • Option 1: Ride with coaches. We will be leaving from the MVHS parking lot the morning of the race at 9:30 a.m. on October 19th. We will rent minivans if necessary. The coaches will drive back to MVHS at the conclusion of the meet. 
  • Option 2: Ride with your families. If your family is going to the meet you can ride to Grand Junction with them. It is also okay for athlets to ride with another family. Please be at the golf course no later than 2:15 p.m. 
  • Option 3: Go the day before. Some athletes/families has expressed interest in going to Grand Junction the night before. This is okay with the coaches as long as you are at practice Wednesday morning. The decision to go the day before is being left up to individual families to decide.
​Athletes will need to tell the coaches their travel plans at practice on Monday, October 16th.

NXRSW Update
  • Participation List (Updated on 10/6)
  • Trip Forms/Waivers (Print and Bring to Dalby)
    • NXR Waiver
    • NXRSW Non DCSD Permission Form and Liability
  • Payment Link 
    • $275 per athlete (Due before November 1st)
  • NXR 2023 - Info Sheet & Itinerary 

JV State XC Championship
When
: Wednesday, November 1st
Where: Niwot HS
Who: All Vista athlets racing at NXR that do not race at the state championship on October 28th.
Meet Info and Website

October 9th-15th: League Championship

10/6/2023

 
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October 9th-15th
Mon:
 MVHS Track @ 3 p.m.
Tue: Redstone Park @ 3:20 p.m.
             Coach Boele is Here Today   
Wed: MVHS Fields @ 3 p.m.
Thur: Continental League Championship
Fri: MVHS Track @ 3 p.m.
Sat: DeKoevend Park @ 8 a.m.
Sun: On Your own or w/ a teammate

Continental League Championships
When: Thursday, October 12th
Where: Salisbury Equestrian Park in Parker
  • Address: 11920 N Motsenbocker Rd, Parker, CO 80134
Early Dismissal and Transportation 
  • All Vista athletes will be dismissed at the conclusion of 5th period at 9:45. Athletes should provide their own transportation to and from the meet.
Schedule and Line-ups:
  • 1:30 Varsity Boys (Benji, Ben A, Jake, Mckay, Will, Alex, Jay)
  • 2:00 Varsity Girls (Peyton, Juliet, Zoe, Claire, Marin, Carly, Gabi)
  • 2:30 JV Boys (Sean, Andrew, John, Chase, Ben R., Jack, Jono)
  • 3:00 JV Girls (Addi, Kaylie, Heidi, Riley, Shelby, Adeline, Ariana)
  • 3:30 Open Boys (All Vista athletes not running V or JV)
  • 4:10 Open Girls (All Vista athletes not running V or JV)
  • 5:00 Awards and Team Meeting
​2023 Course Map (The course has changed from last year)
SCHOOLS ATTENDING
Awards to top 14 in each race and top team overall in each race.
PARKING:
  • Paved parking lots on north side of complex will be open all day for athlete parking. The south/east end of the dirt lot will be for spectator parking.

5A Region 2 Update
When: Thursday,  October 19th @ 4:15 P.M.
Where: Lincoln Park Golf Course in Grand Junction
            1240 Gunnison Ave. Grand Junction, CO 81501
Line-ups: Will be determined after the League Meet. We are allowed to race 9 varsity boys and 9 varsity girls at the regional. There is no JV or open division at this meet. 
State Qualification: Top 4 Teams and Top 15 Individuals

Arrival Time: No later than 2:15 p.m.
Transportation Options
The Douglas County School District cannot provide bussing for this trip. Due to the high cost of chartering a bus (over $6000) for this trip and hotel costs we are going to drive to Grand Junction. Here are the options for athletes.
  • Option 1: Ride with coaches. We will be leaving from the MVHS parking lot the morning of the race at 9:30 a.m. on October 19th. We will rent minivans if necessary. The coaches will drive back to MVHS at the conclusion of the meet. 
  • Option 2: Ride with your families. If your family is going to the meet you can ride to Grand Junction with them. It is also okay for athlets to ride with another family. Please be at the golf course no later than 2:15 p.m. 
  • Option 3: Go the day before. Some athletes/families has expressed interest in going to Grand Junction the night before. This is okay with the coaches as long as you are at practice Wednesday morning. The decision to go the day before is being left up to individual families to decide.
​Athletes will need to tell the coaches their travel plans at practice on Monday, October 16th.


Fall Break Schedule: October 16th-22nd
Monday: MVHS Track @ 8 a.m.
Tuesday: State Meet Course Preview
                    Bear Creek Park in Colorado Springs @ 9 a.m.
Wednesday: MVHS @ 8 a.m.
Thursday: 5A Region 2
                      8 a.m. practice @ MVHS if not competing 
Friday: No practice. Run on your own or w/ a teammate
Saturday: Aspen Grove Panera @ 8 a.m.
Sunday: On your own or w/ a teammate 

2023 Booster Club Donations 
To ensure that we have adequate funding for the 2023 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.

If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated. 
  • https://vistagoldeneagles.sportngin.com/register/form/318567788

NXRSW Update
  • Participation List (Updated on 10/6)
  • Trip Forms/Waivers (Print and Bring to Dalby)
    • NXR Waiver
    • NXRSW Non DCSD Permission Form and Liability
  • Payment Link (will be available next week)
    • $275 per athlete (Due before November 1st)
  • NXR 2023 - Info Sheet & Itinerary 

JV State XC Championship
When
: Wednesday, November 1st
Where: Niwot HS
Who: All Vista athlets racing at NXR that do not race at the state championship on October 28th.
Meet Info and Website

October 2nd-8th: Elementary School XC Meet

10/1/2023

 
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Pat Patten Invitational Recap
  • Meet Recap, Pictures, Video, Etc. 

October 2nd-8th
Mon:
 Writer's Vista @ 3:20 
Tue: MVHS Track @ 3 p.m.   
​           Elementary School XC Meet 

             Coach Boele is Here Today   
Wed: Red Stone Park @ 3:20 
Thur: MVHS Track @ 3 p.m.
Fri: MVHS Track @ 3 p.m.
Sat: Aspen Grove Panera Bread @ 8 a.m.
Sun: On Your own or w/ a teammate

Elementary School XC Race
We are back to hosting our "Annual Vista Nation Elementary Race"! Thank you Sarah Bolthouse for helping with this years race. This is a great community service opportunity for our team and a chance for our athletes to be involved in the HR community. We are asking all members of Vista Nation to be present to help with the event after practice on Tuesday, October 3rd. Community service hours will be provided. 
  • Race Day- October 3rd
  • Time 4:30-6:30
  • Set-up 3:45-5:00
  • Clean-up 6:30-6:45
  • Meet Information and Webpage
Parent Volunteer Help! 
Please review the sign up genius. Read the description for each volunteer position. More information about your position will be provided to you after you sign up.  ​

2023 Booster Club Donations 
To ensure that we have adequate funding for the 2023 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.

If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated. 
  • https://vistagoldeneagles.sportngin.com/register/form/318567788​

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