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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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April 25th-May 1st: Stutler Bowl Invitational/JV Champs

4/24/2022

 
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Entries for the week
Thank you for your patience as we organize 155 athletes into meets this week. Entries will be posted by Tuesday evening. Please speak with your event coach on Monday to know what meet you will be attending this week.
  • Entries for April 25th-May 1st (link)

April 25th-May 1st

​​Mon- MVHS 3:10
Tue- MVHS @ 3:10
Wed-JV League Champs @ Regis Jesuit HS
         -Practice: MVHS @ 3:10 
         -Distance Runners Red Stone Park @ 3:20
Thur-MVHS @ 3:10
Fri- MVHS @ 3:10
Sat- Stutler Bowl Invitational
Sun-On Your Own, or Call a Teammate to Run



State 5A Rankings
In-order to qualify for state, athletes/relays must be in the top 18 in their event by the end of the regular season (May 14th). Here are the current 5A Rankings for 2022.
  • Boys 5A Rankings: 2022
  • Girls 5A Rankings: 2022
  • Rankings can also be found on Colorado Milesplit. However, these rankings are not official. 

JV League Championship Meet
When: Wednesday, April 27th @ 2:00 p.m.
Teams: All Continental League Teams
Where: Regis Jesuit HS Track
Out-of-Class: Athletes competing will be dismissed from 5th and 7th periods on Wednesday.
Transportation: Athletes are responsible for finding their own ride to and from the meet on Thursday. 
Meet Information:
  • Field events start at 2 p.m.
  • 3200: Starts at 2:30
  • Normal Order of events after the 3200
  • 3:15 Sprint Medley with a rolling schedule to follow
  • Detailed info to be posted on Monday afternoon

Stutler Bowl Twilight 
When: Saturday, April 30th
Where: Cherry Creek HS Stutler Bowl Stadium
Transportation: Athletes will need to provide their own transportation to and from the meet. School district transportation is not available for this meet. 
State Qualifying: This is an official state qualifying meet
Meet Information:
  • Meet info and time schedule
  • Results page and meet article

MINIMUM MARKS FOR ADDITIONAL ENTRIES
BOYS:                                                                         GIRLS
 
100:                              11.60                                        100:                              13.40
200:                              23.75                                        200:                              28.00
400:                              53.25                                        400:                              64.00
800:                              2:06.00                                     800:                              2:35.00
1600:                            4:45.00                                     1600:                            5:45.00
3200:                            10:30.00                                   3200:                            12:45.00
110H:                           17.25                                        100H:                           18.25
300H:                           45.00                                        300H:                           52.00
HIGH JUMP:                 5’8”                                          HIGH JUMP:                 4’8”
LONG JUMP:                19’0”                                         LONG JUMP:                14’6”    
TRIPLE JUMP:             39’0”                                         TRIPLE JUMP:             29’0”
POLE VAULT:               10’0”                                         POLE VAULT               8’0”
SHOT PUT:                  39’0”                                         SHOT PUT:                  29’0”                
DISCUS:                       110’0”                                       DISCUS:                      85’0”
 

*** Please note that these marks only apply if you are entering more than 3 athletes in an event.  The marks for the laned events are based on electronic times and will be verified on milesplit. 

April 18th-25th: Prom Week

4/17/2022

 
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Entries for the week
Thank you for your patience as we organize 155 athletes into meets this week. Entries are will be posted by Tuesday evening. Please speak with your event coach on Monday to know what meet you will be attending this week.
  • Entries for April 18th-25th (Posted)

Schedule: April 18th-25th
​​
Mon- 
Distance Runners: DeKoevend Park @ 3:20
           -MVHS @ 3:10 p.m. (Sprinters/Jumpers/Throwers)
Tue- MVHS @ 3:10
Wed-Ponderosa Frosh/Soph Invitational
         -Practice: MVHS @ 3:10
Thur- Rock Canyon HS JV Meet @ 3:30
            -MVHS Practice @ 3:10
Fri- Distance Runners: 8 a.m. @ MVHS
        -Sprinters/Jumpers: 8:30 a.m. @ MVHS
        -Throwers: TBD

Sat- Dakota Ridge Invitational
Sun-On Your Own, or Call a Teammate to Run
Monday-(April 25th): MVHS 3:10


State 5A Rankings
In-order to qualify for state, athletes/relays must be in the top 18 in their event by the end of the regular season (May 14th). Here are the current 5A Rankings for 2022.
  • Boys 5A Rankings: 2022
  • Girls 5A Rankings: 2022
  • Rankings can also be found on Colorado Milesplit. However, these rankings are not official. 

Ponderosa 9/10 Invitational
When: Wednesday, April 20th starting at 2 p.m. (New Date)
Where: Echo Park Stadium
Transportation: Athletes will need to provide their own transportation to and from the meet. School district transportation is not available for this meet. 
Dismissal:  Athletes competing will be dismissed from 5th, 6th, and 7th periods on Wednesday. 
State Qualifying: This is an official state qualifying meet
Meet Information and Time Schedule

Rock Canyon JV Meet
When: Thursday, April 21st @ 3:30 p.m.
Teams: MVHS,  Chaparral, Rock Canyon
Where: Rock Canyon HS Track
Out-of-Class: Athletes competing will be dismissed at 2 p.m.
Transportation: Athletes are responsible for finding their own ride to and from the meet on Thursday. 
JV Meet Order of Events (pdf)

Dakota Ridge Invitational
When: 
Saturday, April 23rd
Where: JeffCo Stadium (Lakewood)

Transportation: Athletes are responsible for their own transportation to and from the meet on Friday/Saturday. 
Spike Length: 3/16
Official Meet Page and Time Schedule (link)
Eagle Open 1600:
  • ​Entries: Unlimited
  • Girls: 3:40 p.m.
  • Boys: 3:50 p.m.
  • All MVHS athletes are eligible to participate in the open 1600 on Saturday 

Stutler Bowl Invitational: 
When: Saturday April 30th
Where: Cherry Creek HS


MINIMUM MARKS FOR ADDITIONAL ENTRIES
BOYS:                                                                         GIRLS
 
100:                              11.60                                        100:                              13.40
200:                              23.75                                        200:                              28.00
400:                              53.25                                        400:                              64.00
800:                              2:06.00                                     800:                              2:35.00
1600:                            4:45.00                                     1600:                            5:45.00
3200:                            10:30.00                                   3200:                            12:45.00
110H:                           17.25                                        100H:                           18.25
300H:                           45.00                                        300H:                           52.00
HIGH JUMP:                 5’8”                                          HIGH JUMP:                 4’8”
LONG JUMP:                19’0”                                         LONG JUMP:                14’6”    
TRIPLE JUMP:             39’0”                                         TRIPLE JUMP:             29’0”
POLE VAULT:               10’0”                                         POLE VAULT               8’0”
SHOT PUT:                  39’0”                                         SHOT PUT:                  29’0”                
DISCUS:                       110’0”                                       DISCUS:                      85’0”
 

*** Please note that these marks only apply if you are entering more than 3 athletes in an event.  The marks for the laned events are based on electronic times and will be verified on milesplit. 

April 11th-17th: Pomona, Pond 9/10, and Heritage JV

4/10/2022

 
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April 11th-17th: Schedule 
​​Mon- Distance Runners: Writer's Vista Park-3:20
          -MVHS @ 3:10 p.m.
Tue- MVHS @ 3:10
Wed-MVHS @ 3:10
          -Ponderosa Frosh/Soph Invitational @ Echo Park Stadium
Thur- Heritage HS JV Meet @ 3:30
            
MVHS Practice @ 3:10
Fri- Pomona Invitational Day 1 @ Jeffco Stadium
          -MVHS @ 3:10
Sat- Pomona Invitational Day 2 @ Jeffco Stadium
         -Distance Runners Practice: 8 a.m. @ MVHS
Sun-On Your Own, or Call a Teammate to Run

Entries for the week
Thank you for your patience as we organize 155 athletes into meets this week. Entries are now posted. Please speak with your event coach if you are not entered into a meet for this week. 
  • Meet Entries for April 11th-17th (link)

State 5A Rankings
In-order to qualify for state, athletes/relays must be in the top 18 in their event by the end of the regular season (May 14th). Here are the current 5A Rankings for 2022.
  • Boys 5A Rankings: 2022
  • Girls 5A Rankings: 2022
  • Rankings can also be found on Colorado Milesplit. However, these rankings are not official. 

Heritage JV Meet
When: Thursday, April 14th 3:30 p.m.
Teams: MVHS, Heritage, Rock Canyon

Where: Heritage HS Track
Out-of-Class: Athletes competing will be dismissed at 2 p.m. (5th period testing schedule) on Thursday. 
Transportation: Athletes are responsible for finding their own ride to the meet on Thursday. 
JV Meet Order of Events (pdf)

Pomona Invitational 

When: Friday and Saturday
Where: Jeffco Stadium (Lakewood)
Out-of-Class: Athletes competing on Friday will be dismissed from 6th and 7th period that afternoon. 
Transportation: Athletes are responsible for their own transportation to and from the meet on Friday/Saturday. 
Spike Length: 3/16
Time Schedule (link)
Awards: Medals for 1st-3rd places

Mountain Range Mustang Invitational
When: Saturday, April 16th
Where: North Stadium-Adams 12 Five Star Schools (just East of Mountain Range HS)
12500 Delaware St, Westminster, CO 80234
Transportation: Athletes are responsible for their own transportation to and from the meet on Saturday. 
Events: Athletes from MVHS are only competing in the 800, 1600, and 3200 at this meet.
Meet Information and Time Schedule (this is a rolling schedule)

POSTPONED: Ponderosa 9/10 Invitational
When: Wednesday, April 20th starting at 2 p.m. (New Date)
Where: Echo Park Stadium
Transportation: Athletes will need to provide their own transportation to and from the meet. School district transportation is not available for this meet. 
Dismissal: Wednesday is a testing schedule for Juniors. Athletes competing will be dismissed from 3rd period that day. 
Meet Information and Time Schedule

April 4th-10th: Legend Track Clash and T.Ridge JV

4/3/2022

 
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Entries for T.Ridge and Legend Track Clash
  • April 4th-10th: Meet Entries (link)
  • Athletes must be academically eligible (no F's in any classes) to be able to compete in either meet this week.
​
Program Fee/Fundraising
  • Payment: https://vistagoldeneagles.sportngin.com/register/form/520100051
  • Why: There are currently 155 athletes out for track and field this spring. As a result, we have hired 8 coaches. The DCSD is only providing four coaching stipends for the spring track & field season. This is two fewer stipends than we are given most years. As a result, we are asking every family on the team to make a small donation to the Track & Field Booster Club.
  • Program Fee Recommendations:
    • $50 recommended donation to help compensate our assistant coaches for the 2022 spring season. 
    • $120 recommended for distance runners that are consistently seeing Coach Boele for massage therapy on Tuesdays.
    • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended donation amounts. Likewise, if you would like to donate more your support is always valued. 
  • Fundraising Goal for 2022: $7000 will cover the cost of the two assistant coaching stipends that DCSD has removed from the track and field program this season.

Schedule for April 4th-10th
​​Mon- Distance Runners: Redstone Park @ 3:20
          -MVHS @ 3:10 p.m.
Tue- MVHS @ 3:10
Wed-MVHS 
Thur- T.Ridge JV Meet @ 3:30
            
 MVHS Practice @ 3:10
Fri- MVHS @ 3:10
Sat- Titan Track Clash @ Echo Park Stadium
       (Parker)

Sun-On Your Own, or Call a Teammate to Run

State 5A Rankings
In-order to qualify for state, athletes/relays must be in the top 18 in their event by the end of the regular season (May 14th). Here are the current 5A Rankings for 2022.
  • Boys 5A Rankings: 2022
  • Girls 5A Rankings: 2022
  • Rankings can also be found on Colorado Milesplit. However, these rankings are not official. 

Results from Last Week
  • JV Home Meet #2 Track Results 
  • JV Home Meet #2 Field Results 
  • LPS Duals Results 

ThunderRidge JV Meet
When: Thursday, April 7th 3:30 p.m.
Teams: MVHS, TRHS, Rock Canyon HS, Highlands Ranch HS

Where: TRHS Track
Out-of-Class: Athletes will be dismissed from 7th period on Friday. Please be sure to touch base with your teaches about missing work and assignments that are due that day.
Transportation: Athletes are responsible for finding their own ride to the meet on Thursday. 
JV Meet Order of Events (pdf)

Legend Titan Track Clash

When: Saturday​, April 9th
Where: Echo Park Stadium (Parker)
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Admission: $5
Meet Information and Schedule:
  • Legend Meet Site and Results Page
  • Legend Time Schedule/Order of Events
Read the time schedule! This meet uses a different order of events. 

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