April 10th-16th: Vista JV, Pondo Frosh/Soph, Pomona Varsity

Last Weeks Results
Results, pictures, and video  from last weeks varsity meets from Mullen, Ranch, and Legend are all up on Milesplit.

• www.co.milesplit.com

Ponderosa Frosh/Soph Invitational

• When: Wednesday, April 12th @ 2 p.m.
• Where: Echo Park Stadium in Parker
• Out-Of-Class: You will be dismissed from 4th period on Wednesday 
• Transportation: There is a one way bus heading to the meet at 12:30 p.m. All athletes should be on the bus. Please arrange your own ride home after the meet. 
• Meet Information (link)
• Schedule (The normal order of events will be followed)

Vista JV Meet

• When: Thursday, April 13th @ 3:30 p.m.
• Where: MVHS Track
• Out-of-Class: Come to the track as soon as 7th period is over at 2:50
• Order of Events (pdf)

Pomona Invitational

• When: Friday, April 13th and Saturday, April 14th
• Where: Jeff Co Stadium (6th and Kipling in Lakewood)
• Out-of-Class: Athletes competing on Friday will be dismissed from 6th and 7th period if needed to make your event on time. 
• Transportation: Athletes should provide their own ride to and from the meet. 
• Event Schedule and Information (doc)

Line-ups for This Week
Line-ups for April 10th-16th (link) 

5A Rankings
Here are the current 5A rankings for the state as of this weekend, along with what it took to qualify for state last year.

• Girls 5A Rankings
• Boys 5A Rankings
• What it took to qualify for state in 2016 

Schedule for April 10th-16th
Monday-MVHS 3:10
Tuesday-MVHS 3:10 p.m.
Wednesday-6 a.m. Morning Run
                         -MVHS 3:10
                          -Distance Runners Rocky Heights 3:20
                          -Pondo Frosh/Soph Invitational
Thursday-MVHS 3:10
                    -JV Meet 3:30 @ Vista
Friday- MVHS 3:10
                -Pomona Invitational Day 1 @ JeffCo 
                 Stadium
Saturday-8 a.m. Practice @ MVHS
                   -Pomona Invitational Day 2 @ JeffCo 
                    Stadium
Sunday-On your own

MD/Distance Workouts for April 10th-23rd
https://docs.google.com/document/d/16eorVxPgmqP54XgwxqyRZay7qJR6_69p1eNqyE7qeaQ/edit?usp=sharing

Summer Cross Country Information
The official start date for summer XC camp is Monday, June 5th. The summer mailing and letter will be sent out shortly. 

• 2017 High School and Middle School Flyer (pdf)