Mountain Vista Track & Field and Cross Country
  • Home
  • Blog
  • Schedule/Calendar
  • Coaches
  • Records
  • Team Documents
  • Grocery Card Fundraiser
  • Links

Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

email coach dalby

April 15th-21st: Dakota Ridge Invitational

4/13/2019

 
Picture
Picture Day
When: 10 a.m. of Friday
Uniform: You must bring your uniform to be in the picture. Uniforms will not be checked out on Friday.
Picture Orders: Order forms will be available at practice this week in the track shed.

End of the Season Banquet
When: Tuesday, May 21st from 6 p.m. to 8 p.m.
Where: MVHS Auditorium  
Who: All Mountain Vista Track and Field athletes and their families. 
Dress: Look nice. 
This years banquet is being held in the school auditorium due to limited space in the building during finals week. Unfortunately, we will not be able to do a pot-luck this season like we have done in the past. 

Thunder Ridge JV
When: Monday, April 15th starting at 3:30
Where: T.Ridge HS (Highlands Ranch)
Transportation: Please provide your own ride to and from the meet.
Out-of-Class: You will be dismissed at 2:15 p.m. on Thursday (during 7th period). Please check in with your period 7 teacher and hand in all homework before leaving for the meet. 
Line-ups for Monday's T-Ridge Meet (click to view)

JV Meet Order of Events (pdf)

Dakota Ridge Invitational
When
: Saturday, April 20th
Where: Jeffco Stadium (6th and Kipling). This is the site of the State Track and Field Championships. 
Transportation: Please provide your own ride to the meet on Saturday. 
"Eagle JV 1600": After the 4x400s there will be a JV 1600 w/ unlimited entries. This will be a timed event and results will be posted on Milesplit. We plan to enter as many deserving Vista Nation athletes as possible. The event will take place tentatively after 5 p.m. on Saturday at the conclusion of the final varsity 4x400s. 
Meet Information, Tentative Time Schedule, and Results (website)
  • The meet will run ahead of schedule if possible. 

Schedule for April 15th-21st
Mon-T.Ridge JV Meet 3:30
          -Redstone Park 3:20
Tue- MVHS 3:10 p.m.
Wed- Morning Run 6 a.m.
           -MVHS 3:10 p.m.
Thur-Morning Run 6:30 a.m.
            -MVHS 3:10

Fri- MVHS 10 a.m. (Picture Day and Practice)
Sat-Dakota Ridge Invitational
Sun-On Your Own

MD/Distance Training Plans for the Week
If you are unsure which plan to follow please come talk to the coaches. 
  • Middle Distance Training plans: April 15th-21st
  • 800 Training Plan and Long Distance Plan: April 15th-21st

Lineups for the week
Thank you for being patient while we organized 151 track and field athletes into meets. If you do not see your name on the document below (when posted) please come talk to Coach Dalby in L503 during the school day, or your event coach at practice.
  • T.Ridge JV Line-ups
  • Dakota Ridge Invitational Line-ups
    • ​Dakota Ridge Line-ups are tentative right now. Please call, text or email Dalby while he is in Boston if you have input into what events you would like to be in at DR. 
​
Summer XC Information
  • 2019 Summer Camp Flyer
  • 2019 Summer XC Letter (coming soon)

Comments are closed.

    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photo used under Creative Commons from dsearls