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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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August 24th-30th: Spike Night

8/23/2020

 
Picture
Spike Night
When: Monday, August 24th after practice
Who: Everyone on the team.
What: Runner's Roost in Lone tree is doing an event in their parking lot to fit our team for shoes and racing flats.
Discounts: 15% off all shoes, racing flats, and apparel in the store. 

Inter-squad Meet Results
  • 2020 Vista 2-Mile Inter-squad Meet Results (Google Doc)

Vista Nation 2-Mile 
When: Friday, August 28th starting at 5:30
Where: MVHS 2-Mile Course
Fans: Every athlete competing can have 2 fans at the meet. We can not go beyond this. Masks for Athletes and Fans: All fans must wear a mask during the meet. Failure to do so will get the meet shut down by officials. In addition, all athletes must wear a mask when not competing. 
Meet Info (doc)
Line-ups (Google Doc) 

Vista vs Dakota Ridge 2-Mile Dual Meet
When
: Saturday, August 29th
Where: MVHS 2-Mile Course
Fans: Every athlete competing can have 2 fans at the meet. We can not go beyond this. 
Masks for Athletes and Fans: All fans must wear a mask during the meet. Failure to do so will get the meet shut down by officials. In addition, all athletes must wear a mask when not competing.
Schedule
  • Boys A Race: 8  a.m. (25 athletes total)
  • Girls A Race: 8:30 a.m. (25 athletes total)
  • Boys B Race: 9 a.m. (25 athletes total)
  • Girls B Race 9:30 a.m. (25 athletes total)
Lineups: docs.google.com/document/d/1rsUa_I3Ra9yGWci93OgTK8Lv77XHmfCahoLUMhnAYv8/edit?usp=sharing
Absence: If you are unavailable to race on Saturday please let Coach Selle know by Monday. 

Uniforms to Purchase and Checkout​
  • New Uniforms (tops and Bottoms) $50 a set
  • Used Uniforms (tops and bottoms) $25 a set
  • You can checkout a uniform for the season if you prefer. These will be returned at the end of the season. 
  • Come by Coach Dalby's room anytime this week to purchase. Room L503.
  • Cash for checks made out to MVHS XC Booster Club

Schedule for August 24th-30th
  • High School  Schedule: August 24th-30th (link)

High School Training: August 24th-30th
From here on, training will  be posted for you in the Final Surge App. This will help you to know what your daily workouts are before you come to practice each day, along w/ knowing what to run when you are out of town during the summer. 

If you have not signed-up yet for the Final Surge App, or need help doing so, please take a look at the following link for assistance.
  • Final Surge: Video and Help Getting Set-up

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