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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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Continentaal League Championships

10/5/2013

 
Picture
Doherty Invitational Results, Article, Pictures, and Videos
Yesterday at Doherty was a great final tune-up for us rolling into the League championships this week. Here are results, article, video and pictures from yesterdays meet. http://co.milesplit.com/meets/146396-adidas-doherty-spartan-cross-country-invitational#.Uk4_qiRONLu

League Parent Help
Parents,
Thank you to everyone that volunteered to help at the League Meet on Wednesday. I've attached a jobs list of where people are assigned that afternoon.  A few of you are working 2 different jobs throughout the day so please look through the entire document. 

I tried to put people at the check-in table that could be there by 2:00. If this is not the case please let me know so I can move you. 

There will be a brief volunteer meeting at 2:45 on the infield of Shea where I will explain the job assignments. Everything is pretty easy and straightforward to understand. If you can't be there until 3:00 just find me as soon as you arrive.

Thanks again for the help making Leagues a fun event for our kids!
Click to View PDF Document
Volunteer Map (click for PDF)

Continental League Championship Info and Line-ups
League Meet Info (click for link)
3:30 JV Boys 
    O'Sullivan, Currie, J. Romine, W. Hart, Lovejoy, Pons, Burgoyne
3:33 JV Girls
     Nats, K. McMullan, Haberkorn, Johnson, Parker, Soares, Schwartzkopf
4:10 Varsity Boys:
     Weaver, Walton, Smith, Graf, Hart, Speiker, Matzke
4:40 Varsity Girls:
     Easton, Reicher, Fitzsimmons, Goodrum, Hendren, Suntken, Newman
5:10 Open Boys
     All boys not competing in the earlier races
5:13 Open Girls
     All girls not competing in the earlier races

Schedule for October 7th-13th
Mon-MVHS @ 3:10
Tue-Redstone Park @ 3:20 to see League Course
           -Team Dinner after practice
Wed-Contienental League Championships
Thur-MVHS @ 3:10
Fri-Waterton Canyon @ 8:00 a.m. 
Sat-MVHS @ 8:00 a.m. 
Sun-Optional Run on your own or w/ a teammate

Running after your season is over
If your season is completed after the League Championships you should take 1-2 weeks off from running before returning. I will have info up over break about preparing for the track season. All athletes are welcome to continue to run throughout the rest of the season if they would like, even if you are not racing. 

Fall Break Practices
Fall break practices will be at 8 a.m. each day. These practices are for athletes that are competing at the regional meet, or moving on to run at NXR in Arizona. A detailed schedule will be posted next week. 

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    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

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