Run to Denver
When: On Saturday we are doing our bi-annual Run-to-Denver.
What: Athletes that choose to take part will have the option to run 7, 10, or 14 miles.
Time: For those running 14, meet at the Aspen Grove Panera Bread at 6:30 a.m. on Saturday morning. Everyone else should meet at Centennial Park (Santa Fe and Union) at 7 a.m. We will transport those running 7 miles down the trail. The run finishes at the REI in downtown Denver.
Breakfast: Afterwards, we will walk to the Illegal Petes on the 16th St. Mall for breakfast burritos, and then take the Light Rail back to Mineral Station. Please have a ride waiting for you. We should be back around 11 a.m.
Cost: Athletes will need to bring money for a one-way light rail pass home, and money for breakfast.
Parent Help: If you are willing to help supervise the Run-to-Denver on Saturday please let Coach Dalby know. We are looking for 2 or 3 parents to help.
Track Registration
Please register for track, and stop by the athletic office to see Ms. Watt (athletic secretary) before Thursday. Athletes that have not been cleared by Ms. Watt by Thursday are not eligible to practice next week when official practice starts.
Registration Site: http://www.vistagoldeneagles.org/pageshow2716332-winter-sports-registration
$50 Program Fee
The extra $50 for track this spring is our program fee to pay for the additional assistant coaches that DCSD does not cover. This is how we are fundraising for the season. If the extra fee is an issue, please contact Coach Dalby for alternative ways to fundraise.
Pre-Season Parent Meeting
What: To cover all logistical items for the upcoming track season with parents
When: Wednesday, March 1st at 6:00 p.m.
Where: MVHS Commons
Boulder Running Company Spike Night
What: 20% off all shoes and apperal in the store that night + pizza for all Vista athletes.
When: Thursday, March 2nd. After practice until 7:30 p.m.
Where: 8545 E Arapahoe Rd, Greenwood Village, CO 80112 (Near I-25)
Who: All Vista Athletes
Training Document for February 20th-26th
A few changes were made to the training plan for the week. Please take a look
https://docs.google.com/document/d/16eorVxPgmqP54XgwxqyRZay7qJR6_69p1eNqyE7qeaQ/edit
Schedule for February 20th-26th
Monday-On Your Own
Tuesday-3:10 MVHS
Wednesday-A.M. MVHS 6 a.m. (groups 3 and 4)
P.M. 3:10 MVHS
Thursday-Morning Run 6:30 a.m. (groups 2, 3 and 4)
P.M. 3:10 MVHS
Friday-A.M. On your own if scheduled
P.M. MVHS 3:10
Saturday-Centennial Park 7 a.m. (Santa Fe and Union)
Sunday-Off
Spring Break Trip Update
Athlete List: If your name is not on the list, but you plan on being in AZ for the Chandler meet please let Coach Dalby know ASAP:
https://docs.google.com/document/d/1h1uofB4uUnOeRouHJ-g2t4Ww61IOxj-uLessF4V4h3U/edit
Final Payment: Checks should be made out to MVHS Track & Field for $275 to cover the cost of hotel and rental cars. Checks are due the week of spring break before we leave for Arizona.
Permission Slips: Douglas County School District permission slips for the trip will be handed out this week at practice. Please fill out and return by Monday next week.
Tentative Itinerary: Itinerary for Chandler Rotary Invitational (pdf)
Meet Website: http://www.chandlerrotarytm.com/
When: On Saturday we are doing our bi-annual Run-to-Denver.
What: Athletes that choose to take part will have the option to run 7, 10, or 14 miles.
Time: For those running 14, meet at the Aspen Grove Panera Bread at 6:30 a.m. on Saturday morning. Everyone else should meet at Centennial Park (Santa Fe and Union) at 7 a.m. We will transport those running 7 miles down the trail. The run finishes at the REI in downtown Denver.
Breakfast: Afterwards, we will walk to the Illegal Petes on the 16th St. Mall for breakfast burritos, and then take the Light Rail back to Mineral Station. Please have a ride waiting for you. We should be back around 11 a.m.
Cost: Athletes will need to bring money for a one-way light rail pass home, and money for breakfast.
Parent Help: If you are willing to help supervise the Run-to-Denver on Saturday please let Coach Dalby know. We are looking for 2 or 3 parents to help.
Track Registration
Please register for track, and stop by the athletic office to see Ms. Watt (athletic secretary) before Thursday. Athletes that have not been cleared by Ms. Watt by Thursday are not eligible to practice next week when official practice starts.
Registration Site: http://www.vistagoldeneagles.org/pageshow2716332-winter-sports-registration
$50 Program Fee
The extra $50 for track this spring is our program fee to pay for the additional assistant coaches that DCSD does not cover. This is how we are fundraising for the season. If the extra fee is an issue, please contact Coach Dalby for alternative ways to fundraise.
Pre-Season Parent Meeting
What: To cover all logistical items for the upcoming track season with parents
When: Wednesday, March 1st at 6:00 p.m.
Where: MVHS Commons
Boulder Running Company Spike Night
What: 20% off all shoes and apperal in the store that night + pizza for all Vista athletes.
When: Thursday, March 2nd. After practice until 7:30 p.m.
Where: 8545 E Arapahoe Rd, Greenwood Village, CO 80112 (Near I-25)
Who: All Vista Athletes
Training Document for February 20th-26th
A few changes were made to the training plan for the week. Please take a look
https://docs.google.com/document/d/16eorVxPgmqP54XgwxqyRZay7qJR6_69p1eNqyE7qeaQ/edit
Schedule for February 20th-26th
Monday-On Your Own
Tuesday-3:10 MVHS
Wednesday-A.M. MVHS 6 a.m. (groups 3 and 4)
P.M. 3:10 MVHS
Thursday-Morning Run 6:30 a.m. (groups 2, 3 and 4)
P.M. 3:10 MVHS
Friday-A.M. On your own if scheduled
P.M. MVHS 3:10
Saturday-Centennial Park 7 a.m. (Santa Fe and Union)
Sunday-Off
Spring Break Trip Update
Athlete List: If your name is not on the list, but you plan on being in AZ for the Chandler meet please let Coach Dalby know ASAP:
https://docs.google.com/document/d/1h1uofB4uUnOeRouHJ-g2t4Ww61IOxj-uLessF4V4h3U/edit
Final Payment: Checks should be made out to MVHS Track & Field for $275 to cover the cost of hotel and rental cars. Checks are due the week of spring break before we leave for Arizona.
Permission Slips: Douglas County School District permission slips for the trip will be handed out this week at practice. Please fill out and return by Monday next week.
Tentative Itinerary: Itinerary for Chandler Rotary Invitational (pdf)
Meet Website: http://www.chandlerrotarytm.com/
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