February 25th-March 3rd: 1st Week of Practice

Week #1
After 3 months of off season training the first week is finally here. On Monday, please be in the front hallway by 3:10 to meet and warm-up together as a full track team.

Weather This Week
Come dressed for the weather. We will be going outside.

Track & Field Website:
I will continue to communicate using the blog this season but the official track and field site is at the link below:
http://track.mountainvistaonline.org

Parent-Athlete Meeting
This Wednesday from 6-7 p.m. in the Commons. All athletes and parents should plan on being in attendance.

Boulder Running Company Spike Night
This Friday from 5:30 p.m. to 8 p.m.
20% off all shoes and apparel.
Free Pizza for athletes and families
See flyer above for additional information

Scrimmage Info for this Saturday (March 2nd)
http://track.mountainvistaonline.org/news/info.php?nid=4976

Team Handbook
We will be going over much of this info at the parent meeting and at practice this week.
Team Handbook.pdf (click to view handbook)

Schedule for February 25th-March 3rd
Mon-3:15 Vista (meet in front hallway by 3:10, meeting starts at 3:15)
Tue-3:15 Vista
Wed-3:15 Vista
          6:00 p.m. Athlete-Parent Meeting in Commons
Thur-3:15 Vista
Fri-3:15 Vista
        5:30-8:00 Boulder Running Company Spike Night
Sat-Scrimmage vs Dakota Ridge/Smoky Hill
        Meet in the front hallway of Vista by 9:00 a.m.
Sun-Optional Run