These are to help out any athlete in need of pacing or figuring out how hard to run for different efforts.
Schedule: February 4th-10th
Tue-Redstone Park 3:20
Wed-Morning Run 6 a.m.
Thur-Morning Run 6:30 a.m.
Sat- Waterton Canyon 8 a.m.
Sun-On Your Own
Waterton Canyon Long Run
When: Saturday at 8 a.m.
Where: Meet in the main lot
Who: Everyone on the TEAM!
Breakfast: Bring money for breakfast. We will be going to get breakfast burritos after the run.
Spring Track Registration
STEP 1) REGISTER ONLINE www.vistagoldeneagles.org
STEP 2) COMPLETE PAYMENT ONLINE VIA MY SCHOOL BUCKS (LINK AT THE END OF EACH REGISTRATION) **NO CHECKS**
STEP 3) TURN IN PHYSICAL FORM TO ATHLETIC'S OFFICE OR HAVE CURRENT PHYSICAL ON FILE (you can email a copy to email@example.com)
Step 4) New CHSAA Requirement: STUDENTS ONLY (Parents you DO NOT need an account, click SKIP when it asks to link accounts) If you participated in a Fall or Winter sport and have already created an Arbiter account you DO NOT need to create another account.
Beginning with school year 2018-19, Student Athletes MUST create an account with CHSAA using one of the following methods:
- Text S41320 to 69274. You will then receive a text reply with a link to create an account.
- Create an account at arbiterathlete.com from any desktop, laptop, tablet, iPad, or smartphone.
Training Plans for the Week
If you are unsure which plan to follow please come talk to the coaches.
- Middle Distance Training plans: January 28th February 10th
- 800 Training Plan and Long Distance Plan: January 28th-February 10th