Mon-DeKoevend Park 3:20 p.m.
Tue-MVHS @ 3:10 p.m.
Wed-MVHS @ 3:10 p.m.
Thur-MVHS @ 3:10 p.m.
Fri-MVHS @ 3:10 p.m.
Sat- Waterton Canyon (Audubon Center Lot) @ 8 a.m.
Sun-On Your Own, or Call a Teammate to Run
Weight Room (Distance Runners) 2022
For those of you that are interested in the weight room this winter/spring here is the current weight room plan from Coach Palmer. Weight room is 100% optional, and is meant for those runners that are looking to get a little bit stronger this season. The plan will be updated every 3-4 weeks, but Coach Palmer will using the same link throughout the season.
Heritage HS Pre-Season Outdoor Track Meet #2
When: Saturday, February 26th
Where: Heritage High School in Littleton, CO @ 9 a.m.
Registration: This year's edition will focus on mid-distance/distance events starting at 9:00 AM. *$20 per athlete, unlimited events
*Entries due on athletic.net by 8 PM Thursday before each meet
*All events will be FAT Timing, seedings based off seed times
*All Ages welcome! (including middle school runners)
*Time Schedule will be released the week of each meet, as we have a better idea on how many heats will be needed of each event. However, here is the event order for each meet, with the first event starting at 9 AM:
- Feb 26 - 4x800/3200/800/400/1600