January 20th-26th

Schedule: January 20th-26th
Monday-On Your Own
Tuesday- Redstone Park 3:20
Wednesday-Morning Run 6 a.m.
                        -MVHS 3:10
Thursday- Morning Run 6:30
                     P.M. MVHS 3:10
Friday: MVHS 3:10
Saturday: Waterton Canyon 8 a.m.
Sunday-On Your Own

Middle/Long Distance Training: Jan 20th-26th
If you are unsure which training plan to follow please come talk to the coaching staff.

• 2020 Middle/Long Distance Training Plans (link) ​