I need some help from you guys this week...big time! I am moving out of my condo on Thursday, and into a new home Friday. For anyone that can help after the run Thursday, and Friday I could use a hand loading, and unloading the truck. I will even buy you dinner both nights! If I can get 10 or 15 of you to help me out the whole process shouldn't take more than 30-60 minutes as I don't have a lot of stuff. Friday's run is literally a mile from the new house. I'll have details at practice, but thanks in advance for the help!
Winter Track Registration
Please make sure you have registered for winter off-season track conditioning prior to our first official meeting on January 3rd after winter break. Fill out the registration info from the link below, and bring a check for $100 (distance runners) or $150 (sprinters) made out to the MVHS Track and Field Booster.
Link to Registration
Planning on going to AZ over spring break?Planning on coming with the team to AZ over spring break for the Chandler Rotary Invitational? Here is what you need to know:
- Speak w/ Coach Dalby or Coach Kunz to find out if you are eligible. Athletes that have meet these performance standards, or show potential to, are welcome to come.
- Book a flight to go (see flight details below) once you have been given approval from the coaches.
- Email fligh itenerary to Coach Dalby once you have it.
- Stay in town the first part of spring break to train and be ready for the meet.
Workouts for the January 2nd-8th
Training Document for December 12th to January 8th (link)