Vista, thanks for the help moving from my condo to the new house last weekend. The track was loaded in under an hour, and unloaded in about 20 minutes. It would have taken me 2 full days by myself! Thanks again for the help. Once I get the backyard project completed we will be doing some runs and pancake breakfasts from the house!
Training/Schedule for January 9th-22nd
Because of the long weekend coming up I went ahead and posted 2 weeks worth of runs and locations. Here they are:
Training Document for January 9th-22nd (link)
Monday 1/9-MVHS 3:10
Tuesday 1/10-MVHS 3:10
Wednesday 1/11-Morning Run MVHS 6 A.M.
P.M. MVHS 3:10
Thursday 1/12-Morning RUn MVHS 6:30 a.m.
Redstone Park 3:20
Friday 1/13-MVHS 8 a.m.
Saturday 1/14-On your own or w/ a teamamte
Sunday 1/15-Optional
Monday 1/16-On your own or w/ a teammate
Tuesday 1/17-Writer's Vista Park 3:20
Wednesday 1/18-Morning Run 6 A.M.
-P.M. MVHS 3:10
Thursday 1/19-Morning Run 6:30 A.M.
P.M. MVHS 3:10
Friday 1/20-MVHS 3:10
Saturday 1/21-DeKoevend Park 8 a.m.
Sunday 1/22-Optional run on your own or w/ a teammate