It was a great camping trip this year up to Rocky Mountain National Park. Lots of time spent grilling, bonding and getting in a little running as well. Thank you to all of the parents that helped out and made the trip possible. We are very thankful for your efforts. Also, thank you for letting your kids make the trip with the coaching staff. We are fortunate to have such a supportive parent community at Vista!
Registration for Fall XC
If you have not done so already please make sure you have registered for XC this fall before school starts. You will also need to make sure that you have a physical on file that does not expire during the season (end of October). Here is where HS athletes can register for XC this year.
http://crosscountry.mountainvistaonline.org/reg/info.php?sid=2000&bk=undefined
Pancakes Round 2
There will be another pancake breakfast this Friday after our run from the Bluffs. We will meet at Courtney Goodrum's house at 7 a.m. and then run from their to the trails at the Bluffs which is less than a mile away. Here is the information you need to know for Friday and what to bring:
Who: All HS and MS runners
What: Our 2nd pancake breakfast of the summer
Where: Courtney Goodrum's House (9011 Blufftop Way in Lonetree)
Parent Help: We could use 4 to 5 parents that would be willing to help cook pancakes for us that morning. Dalby will bring you coffee!
What to Bring:
Freshman/Sophomores: Juice (enough for 4 people)
Juniors/Seniors: Fruit: (enough for 4 people)
Middle School Campers: Just show up
Coaches: Pancakes
Parent Meeting July 30th at 6 p.m.
On July 30th we will have our pre-season XC meeting. There will not be an athlete-parent meeting in the first 2 weeks of school like we have held in the past. The meeting on the 30th will be held at Mountain Vista HS and should last for about an hour. We would like for as many parents as possible to attend on the 30th to discuss the following items.
Schedule for July 21st-27th
Mon-Rocky Heights 7 a.m.
Tue-MVHS 7 a.m.
MVHS Weight Room 6 p.m.
Wed-Waterton Canyon 7 a.m.
Thur-MVHS 7 a.m.
Fri-The Bluffs 7 a.m.
Pancake Breakfast After Run
Sat-Run on your own or w/ a teammate
See training schedule for workout
Sun-Run on your own or rest
See training schedule for workout
Registration for Fall XC
If you have not done so already please make sure you have registered for XC this fall before school starts. You will also need to make sure that you have a physical on file that does not expire during the season (end of October). Here is where HS athletes can register for XC this year.
http://crosscountry.mountainvistaonline.org/reg/info.php?sid=2000&bk=undefined
Pancakes Round 2
There will be another pancake breakfast this Friday after our run from the Bluffs. We will meet at Courtney Goodrum's house at 7 a.m. and then run from their to the trails at the Bluffs which is less than a mile away. Here is the information you need to know for Friday and what to bring:
Who: All HS and MS runners
What: Our 2nd pancake breakfast of the summer
Where: Courtney Goodrum's House (9011 Blufftop Way in Lonetree)
Parent Help: We could use 4 to 5 parents that would be willing to help cook pancakes for us that morning. Dalby will bring you coffee!
What to Bring:
Freshman/Sophomores: Juice (enough for 4 people)
Juniors/Seniors: Fruit: (enough for 4 people)
Middle School Campers: Just show up
Coaches: Pancakes
Parent Meeting July 30th at 6 p.m.
On July 30th we will have our pre-season XC meeting. There will not be an athlete-parent meeting in the first 2 weeks of school like we have held in the past. The meeting on the 30th will be held at Mountain Vista HS and should last for about an hour. We would like for as many parents as possible to attend on the 30th to discuss the following items.
- 2014 XC season
- Parent help and sign-ups for the season
- Nike Cross Regionals Trip to Arizona
- University of New Mexico Invitational
- Budget and fundraising
- Spring break trip to Arizona during track
- Elementary School Race
- A few new items that relate to the future and direction of the team that we would like to talk about and find parent help with
Schedule for July 21st-27th
Mon-Rocky Heights 7 a.m.
Tue-MVHS 7 a.m.
MVHS Weight Room 6 p.m.
Wed-Waterton Canyon 7 a.m.
Thur-MVHS 7 a.m.
Fri-The Bluffs 7 a.m.
Pancake Breakfast After Run
Sat-Run on your own or w/ a teammate
See training schedule for workout
Sun-Run on your own or rest
See training schedule for workout
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