Monday: Waterton Canyon 7 a.m.
Tuesday: MVHS 7 a.m.
Wednesday: Redstone Park 7 a.m.
Thursday: MVHS 7 a.m.
Friday: MVHS 7 a.m. (Senior Lead Practice)
Saturday: On Your Own or call a teammate
Sunday: On Your Own, call a teammate, or rest day.
Team Burger Night
When: Wednesday Night at 5 p.m.
Where: Leah and Turner Christians Home (address emailed later this week)
-The Christians live in Castle Rock
Who: All members of the TEAM!
Food: Burgers and toppings will be provided.
What to Bring: Please bring a side dish, chips, or a salad with you. And a lawn chair!!!
Heritage HS Eagles 5K
When: Saturday, July 27th
Where: Heritage HS Liberty Bell Course
Who: Anyone wanting to run a race this summer to test out their current fitness. Have fun, and don't worry about the time. We haven't done a lot of fast 5K training yet.
Meet Info and Registration (link)
Training Calendar for July 22nd-28th
Every week a training plan will be posted for you to follow. This will help you to know what your daily workouts are before you come to practice each day along w/ knowing what to run when you are out of town during the summer.
NXRSW Trip Information
Below is all of the information you need to know about this years trip to Arizona. Please book flights ASAP if you plan on going! The TEAM flight is currently around $250 round trip. Information on the team flights can be found in the information posted.