How Do The Best HS XC Athletes Train During the Summer?
Ever wonder how the best high school athletes from around the country train during the summer? This weeks article of the week focus on that question. Check out the following Milesplit Athlete Blogs from this summer, and last, to see how some of the top runners in the nation are training.
Saucony Flo50 Summer Training Blogs 2015 (link)
Saucony 500 Mile Challenge Training Blogs 2014 (link)
Registration for Fall XC
http://crosscountry.mountainvistaonline.org/reg/info.php?sid=3351
The registration steps listed from the link above must be completed BEFORE the beginning of the season. All online registration forms and payment must be completed to run cross country in the fall along with a current physical need to be completed and turned into the Athletic Office by 8/14/2015. If you have any questions regarding online registration, please contact Erika Watt @ erika.watt@dcsdk12.org or 303-387-1667.
Schedule for July 27th-August 2nd
Mon-Aspen Grove Panera Bread 7 a.m. (Bring $$$ to eat after)
Tue-MVHS 7 a.m.
Wed-Rocky Heights MS 7 a.m.
Thur-MVHS 7 a.m.
Fri-DeKoevend Park (Arapahoe and University lot)
-Einstein Bagels after the run
Sat-Run on your own/with a teammate. Check Training Peaks to see what your run is.
Sun-Optional Run on your own, or w/ a teammate. Check Training Peaks to see what your run is.
Ever wonder how the best high school athletes from around the country train during the summer? This weeks article of the week focus on that question. Check out the following Milesplit Athlete Blogs from this summer, and last, to see how some of the top runners in the nation are training.
Saucony Flo50 Summer Training Blogs 2015 (link)
Saucony 500 Mile Challenge Training Blogs 2014 (link)
Registration for Fall XC
http://crosscountry.mountainvistaonline.org/reg/info.php?sid=3351
The registration steps listed from the link above must be completed BEFORE the beginning of the season. All online registration forms and payment must be completed to run cross country in the fall along with a current physical need to be completed and turned into the Athletic Office by 8/14/2015. If you have any questions regarding online registration, please contact Erika Watt @ erika.watt@dcsdk12.org or 303-387-1667.
Schedule for July 27th-August 2nd
Mon-Aspen Grove Panera Bread 7 a.m. (Bring $$$ to eat after)
Tue-MVHS 7 a.m.
Wed-Rocky Heights MS 7 a.m.
Thur-MVHS 7 a.m.
Fri-DeKoevend Park (Arapahoe and University lot)
-Einstein Bagels after the run
Sat-Run on your own/with a teammate. Check Training Peaks to see what your run is.
Sun-Optional Run on your own, or w/ a teammate. Check Training Peaks to see what your run is.
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