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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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March 4th-10th

3/3/2013

 
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Our first week of practice was a very solid one. The weather didn't necessarily cooperate but we had a lot of kids out working hard and making the most of our situation. Currently, there are 145 athletes signed up for track! This is the biggest track TEAM we have ever had at Vista.

I have been especially encouraged by the effort of the different training groups during the first week. The throwers have been doing an excellent job preparing for this season ever since December and are ready for their best spring yet. The Distance runners were able to get in an excellent week  of practice and got outside every single day. The sprinters/jumpers were limited due to the track being covered but still made it out several times this week and on the other days did a great job working out in the halls.

Let's keep up this type of enthusiasm and effort up into week 2. Weather permitting, we will finally get a chance to compete this week.

Schedule for March 4th-10th
Monday-Practice 3:15
Tuesday-Practice 3:15
Wednesday-Practice 3:15
Thursday-Practice 3:15
Friday-Early Practice 3:00 for Varsity Athletes competing on Saturday
              Home JV Meet at 3:30 vs. Rock Canyon and Pondo.
Saturday-Varsity League Relays
                -JV Athletes workout on your own or, w/ a teammate
Sunday-Optional workout on your own or w/ a teammate

Meet Information
Meet line-ups and bus info will be posted by Tuesday afternoon before practice for both meets.
JV Home Meet: Friday, March 8th from 3:30 to approx. 6:00
Click here for meet info

Continental League Relays (varsity): Saturday, March 9th from 9 a.m to 2:30 p.m.
Click here for meet info
               


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    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

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