November 26th-December 2nd: NXN

Nike Cross Nationals

• Race Information Link and Live Stream
• Flight Info:
  • ​Thursday: United Airlines Flight 598 departing at 8:08 a.m. arriving in Portland at 9:53 a.m.
  • Sunday: United Airlines Flight 789 departing 5:30 a.m. arriving in Denver at 8:51 a.m.
• Please provide your own ride to the airport. You will need to be at DIA 2 hours prior to departure. You can check in with your ID when you get to DIA. The coaches will meet you in the terminal. 
• Bring plenty of warm clothes and rain gear. It's going to be wet, muddy, and probably snow.

Schedule for November 26th-December 2nd
Monday- MVHS 3:10
Tuesday- MVHS 3:10
Wednesday- Morning Run 6 a.m.
                          -MVHS 3:10
Thursday- Run at Nike Campus
Friday- Run NXN Course
Saturday-Nike Cross Nationals: Portland, OR
Sunday-Rest

Training Plans for the Week
If you are unsure which plan to follow please come talk to the coaches. 

• September November 19th-December 2nd Training Plan​

Vista Nation Ugly Christmas Sweater Party
We are going to do this again this year, but have not worked out the details yet. It will be sometime after NXN in December. We will make sure it does not interfere with studying for finals. 

Pre-Season Track Meeting for Athletes
When: Wednesday, December 5th from 3:00-3:15
Where: Lower 503
What: Cover winter conditioning info for track, spring meet schedule, and our out-of-state trip for this season (including what it takes to be eligible to go)
Winter Conditioning Cost: Distance Runners $100 
                                                        (Checks made out to MVHS Track Booster)
Checks Due: The week we come back from winter break. Please make checks out to the MVHS Track Booster Club for $100
Registration: The link to winter track registration will be made available the week of December 5th.