Monday- Redstone Park 3:20 (long run)
Tuesday- No practice, run on your own or w/ a teammate.
-5:45 Banquet @ MVHS
Wednesday-Morning Run 6 a.m.
Thursday-Morning Run 6:30 a.m.
-MVHS 3:10 p.m.
Friday- East/West Trail on Daniels Park Rd 3:20
Saturday-MVHS 8 a.m.
If you have not turned in your uniform you currently have a $100 fine posted w/ the athletic office. Please bring your uniform to either Coach Selle's room, or Coach Dalby's room ASAP.
When: Tuesday November 7th, Slide show @ 5:45 pm, Presentation begins at 6pm.
Where: MVHS Commons
RSVP and Sign Up Link: http://www.signupgenius.com/go/10c0c45a8ac23a6fe3-vista
Training for the Week