Great job stepping up this week into some races that you may not normally compete in! You never know when your time will be called, so you always have to be ready to jump up a division when called to do so. We are primed and ready for some great racing on Wednesday at Leagues! Here are results from Friday's meet at Doherety.
Spartan Invite Results (link)
Schedule for October 10th-16th
Mon- MVHS 8 a.m.
Wed-League Championships @ Great Lawn
Thur-Writer's Vista Park 8 a.m.
Fri-Rocky Heights MS 8 a.m.
Sat-RedStone Park 8 a.m.
Sun-Optional run on your own, or day off
Continental League Championship Info
When: Wednesday, October 12th
Where: Great Lawn Park in Lowry
Transportation: Arrive at Vista by 12:15. 2 Busses are leaving campus for the meet at 12:30. Both busses will be returning after.
- 3:00 - Girls B/JV (run 7)
- 3:30 - Boys B/JV (run 7)
- 4:00 - Girls A/Varsity (run 7)
- 4:30 - Boys A/Varsity (run 7)
- 5:00 - Girls C/Open (run unlimited, score 5)
- 5:40 - Boys C/Open (run unlmited, score 5)
Course Map (pdf)
- Trophy for team champion in each race
- ribbons for top 14 in each race
- All-League 1st Team: Top 7 in Varsity races
- All-League 2nd Team: Top 8-14 in Varsity races
- All-League Honorable Mention: Top 15-21 in Varsity races
Training Document for the Week
Please review this weeks training document so that you know what your runs are before coming to practice each day.
Link to Team Training Document
NXR Confirmations Are Due This Week!
Please take a look at the attached NXR list for the Arizona trip in November. If your name is on the list we are anticipating you being in Arizona. Please look at the list and confirm the following with us:
- If you are on the list and not going, let Coach Dalby know by Tuesday
- If you are planning on going, and are not on the list, let Coach Dalby know by Tuesday
- Name in Yellow: You plan on buying a team ticket that is already reserved w/ your name on it. Let Dalby know by Tuesday that this is correct.
- Name in Red: You have purchased your own ticket and will be on the trip. Let Dalby know by Tuesday that this is correct.
- NXR Arizona List (pdf)