Monday- MVHS 3:10
Tuesday- Rocky Heights 3:20
Wednesday- MVHS 3:10
Thursday- 5A Region 5 (Aurora Sports Park)
Friday- MVHS 3:10
Saturday- Aspen Gove Panera Bread 8 a.m.
Sunday-On your own
5A Region 2 Parent Help
We are in need of parent volunteers as course marshals on Thursday during the region 1 races (these are the races our kids are not in). If you are able to help please email Coach Dalby. The race times are at 3:00 and 4:00. We would need you at the course by 2:30.
5A Region 5 Championships
Where: Aurora Sports Park
Time Schedule: Girls 3:30, Boys 4:30
Athletes: Run 9 boys and 9 Girls
Transportation: The district is not able to provide bussing to this meet. We will need to carpool on Thursday, or have your parents take you to the meet.
Out-Of-Class: You will be dismissed from class at 1:00
Meet Site and Course Map
Training Plans for the Week
If you are unsure which plan to follow please come talk to the coaches.
NXR Attendance List
The attached list are the names of those people that have confirmed w/ Therese Fitzsimmons (email@example.com) that you are going on this years NXRSW trip to Arizona. If you do not see your name on the list, we currently do not have a hotel room reserved for you or car space. Please email Therese ASAP before we release our extra hotel rooms that are reserved on our team block.
Regionals Team Dinner- Wednesday October 17th 5:30- 7:30pm
Hosted by Caroline Eck
- Potluck Style. Please bring your assigned dish. Food assignments will rotate each week.
- Please don’t show up empty handed
- Bring enough for 6 people
- Try to keep it healthy-ish
- Label your dishes and remind your athlete to bring all dishes home
- We have plenty of serving utensils - no need to send those
- Parents are welcome to stop in and check it out.
- Freshman: Fruit or Salad
- Sophomores: Fruit or Salad
- Juniors: Protein
- Seniors: Pasta
NXR Parent Rooms
There are currently 3 rooms left on the parent block at the hotel. These rooms will be released on Wednesday. If you would like to reserve them please do so ASAP! Hotel info is on the NXR Page.