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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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October 21st-27th: Colorado XC State Championship

10/20/2019

 
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Schedule for October 21st-27th
Monday: MVHS 3:10 p.m.
Tuesday: DeKoevend Park 3:20 p.m.
Wednesday: Morning Run 6 a.m.
                        -MVHS 3:10 p.m.
Thursday: Redstone Park 3:20 p.m.
Friday: MVHS 3:10 p.m.
Saturday: CO State Championships
Sunday: Rest or Shakeout 

State Championship Info
When: Saturday
Where: Norris Penrose Event Center/Bear Creek Regional Park in Colorado Springs
Transportation: There is a bus leaving Vista at 10 a.m. on Saturday and returning after the meet. All athletes running should be on the bus both to and from the race. 
Time Schedule
5A Boys: 1 p.m.
5A Girls: 2:20 p.m.
2019 State Meet Website and Information

Training Calendar for October 2019
Every week a training plan will be posted for you to follow. This will help you to know what your daily workouts are before you come to practice each day along w/ knowing what to run on the weekends if we don't have practice. 
  • Training Calendar for October (link)

Uniform Turn-In
Please turn your uniforms in this week to avoid a $100 fine ($50 for shorts/$50 for top). Uniforms can be turned in at any time to coach Selle's, or Coach Dalby's classrooms. Athletes that have not turned in uniforms by Friday will have a fine on file with the front office. 

End of the Season Banquet 
SAVE THE DATE! 
What: 2019 Cross Country Banquet
When: November 6, 2019 at 6:00pm 
Where: MVHS cafeteria

Dessert and drinks will be served, so please plan accordingly. 
We are excited to have over 30 seniors to honor this year and want to make sure that the banquet is done in a timely manner. An email with more details will follow soon. 

Please use the link to sign up for something to bring: 2019 MVHS XC BANQUET

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    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

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