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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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October 22nd-28th: State Championshp

10/21/2018

 
Picture
Schedule For the Week
Monday- 
MVHS 3:10
Tuesday- MVHS 3:10
Wednesday- Morning Run 6 a.m.
                        -Red Stone Park 3:10
Thursday- MVHS 3:10
Friday- MVHS 3:10
Saturday-State Championships
Sunday-On your own

Training Plans for the Week
If you are unsure which plan to follow please come talk to the coaches. 
  • September October 22nd-November 4th Training Plan


State Championship Info
When: Saturday
Where: Norris Penrose Event Center/Bear Creek Regional Park in Colorado Springs
Transportation: There is a bus leaving Vista at 6:45 on Saturday and returning after the meet. 
Time Schedule
5A Girls: 9:40
5A Boys: 11:00
Meet Website and Information

State TEAM Dinner- Friday October 26th  5:30- 8:00pm
Keeping with Tradition, The Long Green Line movie will start at 6:15pm, ending by 7:45pm ensuring all racing are home by 8:00pm for a great night’s sleep.
Hosted by Michael Shockley
  • ALL are welcome
  • Please bring your assigned dish, enough for 6
  • Try to keep it healthy-ish
  • Label your dishes and remind your athlete to bring all dishes home
  • We have plenty of serving utensils - no need to send those
  • Parents are welcome to join us.
Parents of athletes with food allergies or sensitivities should contact Teresa Smith: 720-840-6335 or smithrouse@msn.com.  
Food Assignments:
  • Freshman: Fruit or Salad
  • Sophomores: Pasta or Protein
  • Juniors: Pasta
  • Seniors: Protein

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    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

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