Schedule: Oct 28th-Nov 3rd
Monday: MVHS 3:10 p.m.
Tuesday: MVHS 3:10
Wednesday: MVHS 3:10 p.m.
Thursday: Aspen Grove Panera Bread 3:30
Friday: MVHS 3:10 p.m.
Saturday: Aspen Grove Panera Bread 8 a.m.
Sunday: On Your Own
Training Calendar for October 2019
Every week a training plan will be posted for you to follow. This will help you to know what your daily workouts are before you come to practice each day along w/ knowing what to run on the weekends if we don't have practice.
Uniform Turn-In
Please turn your uniforms in this week to avoid a $100 fine ($50 for shorts/$50 for top). Uniforms can be turned in at any time to coach Selle's, or Coach Dalby's classrooms. Athletes that have not turned in uniforms by Friday will have a fine on file with the front office.
End of the Season Banquet
SAVE THE DATE!
What: 2019 Cross Country Banquet
When: November 6, 2019 at 6:00pm
Where: MVHS cafeteria
Dessert and drinks will be served, so please plan accordingly.
We are excited to have over 30 seniors to honor this year and want to make sure that the banquet is done in a timely manner. An email with more details will follow soon.
Please use the link to sign up for something to bring: 2019 MVHS XC BANQUET
Monday: MVHS 3:10 p.m.
Tuesday: MVHS 3:10
Wednesday: MVHS 3:10 p.m.
Thursday: Aspen Grove Panera Bread 3:30
Friday: MVHS 3:10 p.m.
Saturday: Aspen Grove Panera Bread 8 a.m.
Sunday: On Your Own
Training Calendar for October 2019
Every week a training plan will be posted for you to follow. This will help you to know what your daily workouts are before you come to practice each day along w/ knowing what to run on the weekends if we don't have practice.
Uniform Turn-In
Please turn your uniforms in this week to avoid a $100 fine ($50 for shorts/$50 for top). Uniforms can be turned in at any time to coach Selle's, or Coach Dalby's classrooms. Athletes that have not turned in uniforms by Friday will have a fine on file with the front office.
End of the Season Banquet
SAVE THE DATE!
What: 2019 Cross Country Banquet
When: November 6, 2019 at 6:00pm
Where: MVHS cafeteria
Dessert and drinks will be served, so please plan accordingly.
We are excited to have over 30 seniors to honor this year and want to make sure that the banquet is done in a timely manner. An email with more details will follow soon.
Please use the link to sign up for something to bring: 2019 MVHS XC BANQUET
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