Mountain Vista Track & Field and Cross Country
  • Home
  • Blog
  • Schedule/Calendar
  • Coaches
  • Records
  • Team Documents
  • Grocery Card Fundraiser
  • Links

Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

email coach dalby

October 30th-November 5th

10/29/2017

 
Picture
I can's say enough about what an awesome accomplishment winning both a boys and girls state championship in the same season is. This is a reflection of our entire TEAM's hard work, commitment, and dedication. Not just the 7 boys and 7 girls that ran the race. All season you pushed each other to be our collective best, and it paid off in a big way on Saturday. Well done!

Now our focus changes to prep for NXRSW, but please know we are proud of all 110 members of our TEAM and everyones contribution to Vista Nation.

Colorado State Championships Recap
  • Results, stories, videos from Colorado Track/XC
  • NBC 9 News Video Recap
  • Denver Post Article 

Uniform Turn-In
Please bring your uniform to either Coach Selle's room, or Coach Dalby's room this week. You can also bring uniforms to practice. Uniforms are due by Friday. Uniforms not turned in will result in a fine of $100. 

Team Banquet
When: Tuesday November 7th, Slide show @ 5:45 pm, Presentation begins at 6pm.
Where: MVHS Commons
RSVP and Sign Up Link: http://www.signupgenius.com/go/10c0c45a8ac23a6fe3-vista

Schedule for Oct 30th-Nov 5th
Monday-Writer's Vista Park 3:20
Tuesday- MVHS 3:10
Wednesday-Morning Run 6 a.m.
                        -MVHS 3:10

Thursday-Morning Run 6:30 a.m.
                     -Rocky Heights MS
Friday- MVHS 3:10 
Saturday-Aspen Grove Panera 8 a.m.
Sunday-See training schedule ​

Training for the Week
Please email Coach Dalby for access to the plans if you are having issues logging in. 
October 23rd-November 5th Training Plans (link)

Comments are closed.

    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photo used under Creative Commons from dsearls