Monday: MVHS 3:10
Tuesday: MVHS 3:10
Wednesday: Continental League Championship
Thursday: Morning Run 6:15 A.M.
MVHS 3:10
Friday: MVHS 3:10
Saturday: Waterton Canyon-8 a.m.
Sunday: Run On Your Own
Continental League Championships
When: Wednesday
Where: Polson Ranch
- 5350 Manhart Ave (Hwy 67), Sedalia, CO 80135.
- 2:00 pm - Girls JV
- 2:30 pm - Boys JV
- 3:00 pm - Girls Varsity
- 3:30 pm - Boys Varsity
- 4:00 pm - Girls Open
- 4:40 pm - Boys Open
Course Map (PDF)
Training Calendar for October 2019
Every week a training plan will be posted for you to follow. This will help you to know what your daily workouts are before you come to practice each day along w/ knowing what to run on the weekends if we don't have practice.
- Training Calendar for October (link)
- Training Plan Assignments for the Season (link)
- All freshman are on plan 1 for the season. If you do not see your name on a plan please come see one of the coaches.