Mountain Vista Track & Field and Cross Country
  • Home
  • Blog
  • Summer XC Camps
  • Schedule/Calendar
  • Coaches
  • Records
  • Team Documents
  • Grocery Card Fundraiser
  • Links

Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

email coach dalby

September 17th-23rd: Dave Sanders Invitational

9/17/2018

 
Picture
New CHSAA Requirement: Arbiter
  STUDENTS ONLY (Parents youDO NOT need an account)

Beginning with school year 2018-19, Student Athletes MUST create an account with CHSAA using one of the following methods:
  • Text S41320  to 69274.  You will then receive a text reply with a link to create an account.
  • Create an account at arbiterathlete.com from any desktop, laptop, tablet, iPad, or smartphone. 

Rock Canyon Recap
Nice job stepping up into some bigger races this weekend! With sitting a large group of our older runners this week, our team stepped up nicely. 2nd in the JV boys race, and 1st in the JV girls race! Also a shoutout to Annie Nats for a top 15 finish in the girls varsity race!
  • Rock Canyon Results, Pictures, Articles, Videos, etc

August Sept 17th-23rd Schedule
Monday- MVHS 3:10
Tuesday- MVHS 3:10 p.m.
Wednesday- Morning Run 6 a.m. @ MVHS
                       
 -Redstone Park 3:20
Thursday-Morning Run 6:30 a.m. @ MVHS 
                     -MVHS 3:10 p.m.
Friday- Dave Sanders Invitational
                Clement Park, Littleton

Sat-On Your Own
Sunday-On your own

Training Plans for the Week
If you are unsure which plan to follow please come talk to the coaches. 
  • September 10th-23rd Training Plan ​

Columbine Dave Sanders Invitational
When:
Friday
Where: Clement Park, Littleton
Bus: The bus leaves MVHS at 1 p.m. on Friday. All athletes competing should be on the bus unless otherwise approved by the coaching staff. There is one bus returning to Vista after the meet on Friday if you do not have a ride home. 
Time Schedule
3:00 D1 Varsity Boys - Run 10, Score 5
3:40 D1 Open Boys B Team - Run 10, Score 5
4:30 D1 Varsity Girls - Run 10, Score 5
5:10 D1 Open Girls B Team - Run 10, Score 5
5:40 D1 Open Boys C Team - Run Unlimited, Score 5
5:50 D1 Open Girls C Team - Run Unlimited, Score 5
6:20 Presentation of Awards
Meet Website

Team Dinner- Thursday September 20th  5:30- 7:30pm
Hosted by Aaron Hart
  • Potluck Style. Please bring your assigned dish.  Food assignments will rotate each week.
  • Please don’t show up empty handed
  • Bring enough for 4 people
  • Try to keep it healthy-ish
  • Label your dishes and remind your athlete to bring all dishes home
  • We have plenty of serving utensils - no need to send those
  • Parents are welcome to stop in and check it out.
  • Dinners start at 5:30pm- feel free to contact Michelle Hart if you want to drop your dish off ahead of time.
Parents of athletes with food allergies or sensitivities should contact Teresa Smith as soon as possible: 720-840-6335 or [email protected].  
Food Assignments:
  • Freshman Girls:  Clean Up Crew
  • Freshman Boys: Pasta
  • Sophomores: Fruit or Salad
  • Juniors: Protein
  • Seniors: Pasta or Protein
Huge THANK YOU to the Hart Family for hosting.


Comments are closed.

    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photo from dsearls