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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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September 23rd-29th: Elementary School XC Meet

9/23/2018

 
Picture
Columbine Dave Sanders Invitational Recap
Nice job on Friday! We won 5 of 6 races and were second in the 6th race. Pretty great showing for us! Moving forward, we have a few weeks now as an entire team to train and get ready for the League Championship. Keep our goals in mind, and keep up the effort! 
  • Dave Sanders results, pictures, articles, etc. 

Elementary School XC Meet
This Tuesday after practice is our elementary school XC meet. All Vista athletes will need to work the meet after the run on Tuesday. Here is what you need to know!
  1. 5 Community service hours will be given
  2. Go straight from practice to the Elementary Race on our campus XC loop to help. Meet on the track.
  3. Wear your Vista Nation Neon Shirts
  4. Be good ambassadors for our program!
Website to Elementary School XC Meet Information 

Saturday Team Trip to Glenwood Springs
When: Saturday, September 29th
What: We are taking two busses to Glenwood Springs on Saturday. 
Cost: $35 to cover the cost of the transportation, entrance into the hot springs, and lunch. $35 checks made out to the MVHS XC Booster Club.
Transportation: There will be two busses leaving Vista at 6 a.m. on Saturday, and returning around 4 p.m.

Sign-Up: Athletes should have already registered for the trip. Here is the list of those that signed up. If you are planning on going, and do not see your name listed please let Coach Dalby know ASAP. 
  • Super Fun Team Day Registration List

Schedule for September 23rd-29th
Monday- DeKoevend Park 3:20
Tuesday- MVHS 3:10 p.m.
                   -Elementary School Race 4:30

Wednesday- Morning Run 6 a.m. @ MVHS
                        -MVHS 3:10
Thursday-Morning Run 6:30 a.m. @ MVHS 
                     -MVHS 3:10 p.m.
Friday- Writer's Vista Park 
Saturday- Gleenwood Springs Trip 6 a.m.
Sunday-On your own

Training Plans for the Week
If you are unsure which plan to follow please come talk to the coaches. 
  • September 24th-October 7th Training Plan ​

New CHSAA Requirement: Arbiter
  STUDENTS ONLY (Parents youDO NOT need an account)

Beginning with school year 2018-19, Student Athletes MUST create an account with CHSAA using one of the following methods:
  • Text S41320  to 69274.  You will then receive a text reply with a link to create an account.
  • Create an account at arbiterathlete.com from any desktop, laptop, tablet, iPad, or smartphone. 

NXR Attendance List
The attached list are the names of those people that have confirmed w/ Therese Fitzsimmons (tjfitz@q.com) that you are going on this years NXRSW trip to Arizona. If you do not see your name on the list, we currently do not have a hotel room reserved for you or car space. Please email Therese ASAP before we release our extra hotel rooms that are reserved on our team block. 
  • 2018 NXRSW Attendance List
  • NXRSW Trip Information co.milesplit.com/meets/312554/info#.W6j3rJNKh-V



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    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

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