Arapahoe Recap
Another great showing for our TEAM on Friday!!! We did an excellent job competing and in a lot of cases, stepping up a division. It's so important that you always be ready to get into a more competitive race when you are called up to do so. You never know when your time will come! I do know that we all prepare very well to compete in any race, and that we have a lot of athletes on our TEAM that are capable of extraordinary things! Our next big test is on Saturday at St. Vrain where we will face some of the top teams in the state that we have not competed against yet this year, and a few that we have (Monarch, Boulder, Peak to Peak, Palmer Ridge, Classical Academy, Denver East, Air Academy, etc.) We get to race 10 in the varsity race this weekend, and many of you will be called up to be in that race. We will also have a tough challenge ahead of us in the JV division where we get to race our entire team not competing varsity. It will be a HUGE race with lots of great competition. Lets put in the work we need to so this week that will carry us into October/November, but also focus on racing to our current potential on Saturday.
Booster Club/and Grocery Card Fundraising
We could use everyone's help this season with fundraising, and are providing several options for you to help us meet our financial goals for the season. All funds go to things like paying assistant coaching stipends, meet entries, uniforms, and transportation on school busses. We have 3 easy fundraising options available for you to help us out:
Schedule for the Sept 5th-11th
Mon-MVHS Track 6 p.m.
Tue-MVHS 3:10 p.m.
Wed-A.M Run 6 a.m. MVHS
-MVHS 3:10
Thur-A.M. Run 6:30 a.m. MVHS
-P.M. Rocky Heights MS 3:20 p.m.
Fri- MVHS 3:10 p.m.
Sat-St Vrain Invitational (Lyons, Colorado)
Sun-Optional run on your own, or day off
Training Document for the Week
Please review this weeks training document so that you know what your runs are before coming to practice each day.
Link to Team Training Document
St Vrain Invitational
When: Saturday, September 10th
Where: Lyons HS, Lyons Colorado
Transportation: Busses will be leaving MVHS at 6 a.m. All athletes racing St. Vrain are expected to be at school by 5:45 a.m. and ready to depart at 6 a.m. If you are leaving w/ your parents after your race please let either Coach Selle, or Coach Dalby know before you depart. Athletes are not allowed to drive themselves to St. Vrain.
Lunch: Bring $$$ for lunch, we will be stopping in Boulder on the way home.
Back to School: We will be back at MVHS at approximately 3:00 p.m. Please have a ride ready to pick you up.
Schedule and Line-ups:
Another great showing for our TEAM on Friday!!! We did an excellent job competing and in a lot of cases, stepping up a division. It's so important that you always be ready to get into a more competitive race when you are called up to do so. You never know when your time will come! I do know that we all prepare very well to compete in any race, and that we have a lot of athletes on our TEAM that are capable of extraordinary things! Our next big test is on Saturday at St. Vrain where we will face some of the top teams in the state that we have not competed against yet this year, and a few that we have (Monarch, Boulder, Peak to Peak, Palmer Ridge, Classical Academy, Denver East, Air Academy, etc.) We get to race 10 in the varsity race this weekend, and many of you will be called up to be in that race. We will also have a tough challenge ahead of us in the JV division where we get to race our entire team not competing varsity. It will be a HUGE race with lots of great competition. Lets put in the work we need to so this week that will carry us into October/November, but also focus on racing to our current potential on Saturday.
- Results and Articles (link)
Booster Club/and Grocery Card Fundraising
We could use everyone's help this season with fundraising, and are providing several options for you to help us meet our financial goals for the season. All funds go to things like paying assistant coaching stipends, meet entries, uniforms, and transportation on school busses. We have 3 easy fundraising options available for you to help us out:
- King Soopers or Safeway Grocery Cards (link to info)
- Join the MVHS XC Booster Club (Docx.)
- Use a grocery card, and join the Booster Club
Schedule for the Sept 5th-11th
Mon-MVHS Track 6 p.m.
Tue-MVHS 3:10 p.m.
Wed-A.M Run 6 a.m. MVHS
-MVHS 3:10
Thur-A.M. Run 6:30 a.m. MVHS
-P.M. Rocky Heights MS 3:20 p.m.
Fri- MVHS 3:10 p.m.
Sat-St Vrain Invitational (Lyons, Colorado)
Sun-Optional run on your own, or day off
Training Document for the Week
Please review this weeks training document so that you know what your runs are before coming to practice each day.
Link to Team Training Document
St Vrain Invitational
When: Saturday, September 10th
Where: Lyons HS, Lyons Colorado
Transportation: Busses will be leaving MVHS at 6 a.m. All athletes racing St. Vrain are expected to be at school by 5:45 a.m. and ready to depart at 6 a.m. If you are leaving w/ your parents after your race please let either Coach Selle, or Coach Dalby know before you depart. Athletes are not allowed to drive themselves to St. Vrain.
Lunch: Bring $$$ for lunch, we will be stopping in Boulder on the way home.
Back to School: We will be back at MVHS at approximately 3:00 p.m. Please have a ride ready to pick you up.
Schedule and Line-ups:
- 8:40 HS Girls Varsity 4A/5A - Run 10, score 5 (TBD)
- 9:30 HS Boys Varsity 4A/5A - Run 10, score 5 (TBD)
- 9:55 HS Boys JV (All Vista Athlets not running varsity)
- 10:25 HS Girls JV (All Vista Athletes not running varsity)
- 11:00 Awards (T-Shirts for the top 25 varsity finishers)
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