August 21st-27th
Mon: MVHS Track @ 3 p.m.
Tue: Writers Vista Park @ 3:20 p.m.
Coach Boele is Here Today
Wed: Redstone Park @ 3:20 p.m.
Thur: MVHS Track @ 3 p.m.
Fri: MVHS Track @ 3 p.m.
Sat: Vista Nation XC 2-Mile
Sun: On Your own or w/ a teammate
Gear Order #2
All orders are optional. The gear order site closes Monday night! This is your last chance to order Vista XC gear this seaosn.
https://bsnteamsports.com/shop/NXUdhun8bK
Uniform Checkout
When: Thursday After Practice
Where: Coach Dalby's classroom in L503
Vista Nation 2-Mile XC Invitational
When: Saturday, August 26th
Where: Vista Nation XC Course
Who: All MVHS XC Runners
Race Schedule/Line-ups (Line-ups will be posted Mid-Week)
Milesplit Page and Map
2023 Booster Club Donations
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.
If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated.
Coach Boele: Consent Form for Treatment
Consent Form:
Pre-Season Items for athletes/parents to review:
Mon: MVHS Track @ 3 p.m.
Tue: Writers Vista Park @ 3:20 p.m.
Coach Boele is Here Today
Wed: Redstone Park @ 3:20 p.m.
Thur: MVHS Track @ 3 p.m.
Fri: MVHS Track @ 3 p.m.
Sat: Vista Nation XC 2-Mile
Sun: On Your own or w/ a teammate
Gear Order #2
All orders are optional. The gear order site closes Monday night! This is your last chance to order Vista XC gear this seaosn.
https://bsnteamsports.com/shop/NXUdhun8bK
Uniform Checkout
When: Thursday After Practice
Where: Coach Dalby's classroom in L503
Vista Nation 2-Mile XC Invitational
When: Saturday, August 26th
Where: Vista Nation XC Course
Who: All MVHS XC Runners
Race Schedule/Line-ups (Line-ups will be posted Mid-Week)
- 8:30 Frosh/Soph Boys (All frosh/soph boys)
- 8:50 Frosh/Soph Girls (All frosh/soph girls)
- 9:10 Boys Varsity 2-Mile (Anderson, Balfe, Christy, Dunn, Fowler, Wachter, Wakimura, Windholz)
- 9:30 Girls Varsity 2-Mile (Adams, Boeckman, Brandt, Frum, Smith)
- 9:50 JR/SR Boys (All JR/SR boys not in the varsity race)
- 10:10 JR/SR Girls (All JR/SR girls not in the varsity race)
- 10:45 Awards After Final Race
Milesplit Page and Map
2023 Booster Club Donations
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.
If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated.
Coach Boele: Consent Form for Treatment
Consent Form:
- Any athlete wishing to receive treatment from Coach Boele must have the UPDATED consent form signed by your parents and brought to practice.
- See Here for Details
- http://www.vistanationxc.com/blog/june-12th-18th-coach-boele-returns
Pre-Season Items for athletes/parents to review:
- Parent Meeting Presentation
- Team Handbook and Policies
- 2023 XC Booster Club Donation Link
- 2023 Meet Schedule w/ start times
- Final Surge Training App and Athlete Registration
- The Importance of Iron/Ferritin for Distance Runners
- New Vista Nation FAQ Document
- NXRSW 2023 Trip Overview
- Parent/Guardian Consent From to Screen and Treat (2023 Updated Form)
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