Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season.
Cost: $4000 for the season (July through November). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club this fall (please see below).
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice.
2022 Booster Club Donations
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.
If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated.
Uniform Checkout
When: Thursday
Schedule for August 22nd-28th
Mon: MVHS @ 3:10 p.m. (Middle School Fields)
Tue: MVHS @ 3:10 p.m. (Middle School Fields)
Wed: Writer's Vista Park (Mineral)
Thur: MVHS @ 3:10 (Middle School Fields)
Fri: MVHS @ 3:10 (Middle School Fields)
Sat: Vista Nation XC 2-Mile Invitational
Sun: On your own or call a teammate
NEW Vista Nation FAQ Document
The following document is meant to help both athletes are parents with the upcoming XC season. Please feel free to use it to help answer any questions you may have about the summer and fall XC season. Have a question? Please contact Coach Dalby or our parent liaison Jen Christians with questions. We will update the document as new questions arise.
NXR Southwest Championships Trip
On November 17-19, we will once again be traveling to the Nike Cross Regional Southwest Championships in Phoenix, AZ and racing as Vista Nation XC Club. This is an opportunity for athletes who have earned the trip to race as a TEAM, at sea level, on a very fun and fast 5K XC course. It is also an opportunity for our team to try and qualify for the Nike Cross Country National Championships in Portland, Oregon on December 3rd. For more information please view our official NXRSW 2022 Page.
Vista Nation 2-Mile XC Invitational
When: Saturday, August 27th
Where: Vista Nation XC Course
Who: All MVHS XC Runners
Race Schedule/Line-ups
Results Link (when available)
Parent Volunteers: We are in need of parent volunteers to help monitor the side walks during the races. Super simple job!!! If you are available please fill out the form below. Volunteer meeting is at 8 a.m. on the track with Coach Lowell.
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season.
Cost: $4000 for the season (July through November). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club this fall (please see below).
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice.
2022 Booster Club Donations
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.
If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated.
Uniform Checkout
When: Thursday
- Returning Jrs/Srs and varsity letter winners during "Eagle Time" from 10:05 a.m. to 11:05 a.m.
- Everyone else will be issued a uniform after practice on on Thursday.
Schedule for August 22nd-28th
Mon: MVHS @ 3:10 p.m. (Middle School Fields)
Tue: MVHS @ 3:10 p.m. (Middle School Fields)
Wed: Writer's Vista Park (Mineral)
Thur: MVHS @ 3:10 (Middle School Fields)
Fri: MVHS @ 3:10 (Middle School Fields)
Sat: Vista Nation XC 2-Mile Invitational
Sun: On your own or call a teammate
NEW Vista Nation FAQ Document
The following document is meant to help both athletes are parents with the upcoming XC season. Please feel free to use it to help answer any questions you may have about the summer and fall XC season. Have a question? Please contact Coach Dalby or our parent liaison Jen Christians with questions. We will update the document as new questions arise.
NXR Southwest Championships Trip
On November 17-19, we will once again be traveling to the Nike Cross Regional Southwest Championships in Phoenix, AZ and racing as Vista Nation XC Club. This is an opportunity for athletes who have earned the trip to race as a TEAM, at sea level, on a very fun and fast 5K XC course. It is also an opportunity for our team to try and qualify for the Nike Cross Country National Championships in Portland, Oregon on December 3rd. For more information please view our official NXRSW 2022 Page.
- NXRSW 2022 Trip
- Current Registration List (Updated on 8/23)
- Registration/Intrest Form
Vista Nation 2-Mile XC Invitational
When: Saturday, August 27th
Where: Vista Nation XC Course
Who: All MVHS XC Runners
Race Schedule/Line-ups
- 8:30 Frosh/Soph Boys (All frosh/soph boys)
- 8:50 Frosh/Soph Girls (All frosh/soph girls)
- 9:10 Boys Varsity 2-Mile (Christians, Christy, Downs, Dunn, Fowler, Lawlor, Romalia, Simmons, White)
- 9:30 Girls Varsity 2-Mile (Adams, Adams, Derickson, Gamily, Harris, Romalia, Smith, Swaim)
- 9:50 JR/SR Boys (All JR/SR boys not in the varsity race)
- 10:10 JR/SR Girls (All JR/SR girls not in the varsity race)
- 10:45 Awards After Final Race
Results Link (when available)
Parent Volunteers: We are in need of parent volunteers to help monitor the side walks during the races. Super simple job!!! If you are available please fill out the form below. Volunteer meeting is at 8 a.m. on the track with Coach Lowell.
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