Vista Nation 2-Mile Results
Schedule: August 28th-Septemper 3rd
Mon: DeKoevend Park @ 3:20 p.m.
Tue: MVHS Track @ 3 p.m.
Coach Boele is Here Today
Wed: MVHS Middle School Fields @ 3 p.m.
Thur: MVHS Track @ 3 p.m.
Fri: Arapahoe Warrior Invitational (DeKoevend
Park) @ 4 p.m.
Sat: Aspen Grove Panera @ 7 a.m.
Sun: On Your own or w/ a teammate
2023 Booster Club Donations
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.
If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated.
Coach Boele: Consent Form for Treatment
Consent Form:
Labor Day Long Run
On Monday, September 4th athletes on the team will be doing a long run. However, we will not be meeting as a team that day. Call a teammate or get the long run in on y0ur own. Long run assignments for September 4th have been posted in Final Surge for everyone.
Arapahoe Warrior Invitational
When: Friday, September 1st
Where: DeKovend Park
Transportation and Dismissal: DCSD does not provide transportation to athletic events. Athletes will be dismissed from school after 6th period on Friday (2 p.m.) Please provide your own ride to and from the meet.
Race Bibs: Race bibs will be handed out by the coaching staff at 3 p.m. Please make sure you are at the team tent before this time.
Race Schedule:
Schedule: August 28th-Septemper 3rd
Mon: DeKoevend Park @ 3:20 p.m.
Tue: MVHS Track @ 3 p.m.
Coach Boele is Here Today
Wed: MVHS Middle School Fields @ 3 p.m.
Thur: MVHS Track @ 3 p.m.
Fri: Arapahoe Warrior Invitational (DeKoevend
Park) @ 4 p.m.
Sat: Aspen Grove Panera @ 7 a.m.
Sun: On Your own or w/ a teammate
2023 Booster Club Donations
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.
If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated.
Coach Boele: Consent Form for Treatment
Consent Form:
- Any athlete wishing to receive treatment from Coach Boele must have the UPDATED consent form signed by your parents and brought to practice.
- See Here for Details
- http://www.vistanationxc.com/blog/june-12th-18th-coach-boele-returns
Labor Day Long Run
On Monday, September 4th athletes on the team will be doing a long run. However, we will not be meeting as a team that day. Call a teammate or get the long run in on y0ur own. Long run assignments for September 4th have been posted in Final Surge for everyone.
- Plan 1: Up to 55 minutes + 4 strides (add 5 mins to your longest run of the season so far. 55 minutes max.)
- Plan 2: 65 to 75 minutes + 4 Strides
- Plan 3: 75 to 85 minutes + 4 strides
Arapahoe Warrior Invitational
When: Friday, September 1st
Where: DeKovend Park
Transportation and Dismissal: DCSD does not provide transportation to athletic events. Athletes will be dismissed from school after 6th period on Friday (2 p.m.) Please provide your own ride to and from the meet.
Race Bibs: Race bibs will be handed out by the coaching staff at 3 p.m. Please make sure you are at the team tent before this time.
Race Schedule:
- 4:00 Open Fresh/Soph Boys (unlimited entries/score 5).
- All Frosh/Soph Athletes will be racing
- 4:20 Open Fresh/Soph Girls (unlimited entries/score 5)
- All Frosh/Soph Athletes will be racing
- 4:50 Varsity Boys (enter 7/score 5)
- Line-ups: John W, Jack W, Alex F, Jay T, Jono B, Ben R.
- 5:10 Varsity Girls (enter 7/score 5)
- Line-ups: No athletes currently scheduled for this race
- 5:40 Open Junior/Senior Boys (unlimited entries/score 5)
- Line-Ups All Frosh/Soph Athletes not in the varsity line-ups
- 6:00 Open Junior/Senior Girls (unlimited entries/score 5)
- Line-Ups: All JR/SR grils not in the varsity line-ups
- 6:45 Awards
- 7:00 Team Meeting/Celebration @ Team Tent (All Vista Athlets, Parents, and Coaches)
- Spectator parking at DeKoevend Park is VERY LIMITED... carpooling is advised. Specators will NOT BE ALLOWED to park at the SSPR Tennis Center or Goodson Rec Center. The majority of the available parking will be located in the neighborhoods to the east and west of the park. Some parking will be available in the parking lot immediately south of the entrance to Goodson on the west side of University as well as at the Lutheran Church of the Holy Spirit immediately north of the entrance to Goodson on the east side of University (church lot available after 2:30pm).
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