Mon: DeKoevend Park @ 3:20 p.m.
Tue: MVHS @ 3:10 p.m. (Middle School Fields)
Wed: MVHS @ 3:10 (Middle School Fields)
Thur: MVHS @ 3:10 (Middle School Fields)
Fri: Arapahoe Warrior Invitational
Sat: Writer's Vista Park @ 7 a.m.
Sun: On your own or call a teammate
Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season.
Cost: $4000 for the season (July through November). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club this fall (please see below).
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice.
2022 Booster Club Donations
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.
If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated.
Arapahoe Warrior Invitational
When: Friday, September 2nd
Where: DeKoevend Park
Transportation and Dismissal: DCSD does not provide transportation to athletic events. Athletes will be dismissed from school after 6th period on Friday. Please provide your own ride to and from the meet.
Race Schedule and Line-ups: (Lineups for Friday will be posted on Tuesday evening)
- 4:00 Open Fresh/Soph Boys (unlimited entries/score 5)
- All Frosh/Soph Boys
- 4:20 Open Fresh/Soph Girls (unlimited entries/score 5)
- All Frosh/Soph Girls
- 4:50 Varsity Boys (enter 7/score 5)
- Patel, Simmons, Fowler, Christians, Gulde, Hoffman
- 5:10 Varsity Girls (enter 7/score 5)
- 5:40 Open Junior/Senior Boys (unlimited entries/score 5)
- All JR/Srs not in varsity race
- 6:00 Open Junior/Senior Girls (unlimited entries/score 5)
- All Jr/Srs not in varsity race
- All Jr/Srs not in varsity race
Girls Not Racing This Week: Adams, Adams, Smith, Romalia, Gamily, Derickson
Meet Information and Results
Parking: Spectator parking at DeKoevend Park is VERY LIMITED... carpooling is advised. Specators will NOT BE ALLOWED to park at the Ice Arena or Goodson Rec Center. The majority of the available parking will be located in the neighborhoods to the east and west of the park. Some parking will be available in the parking lot immediately south of the entrance to Goodson on the west side of University as well as at the Lutheran Church of the Holy Spirit immediately north of the entrance to Goodson on the east side of University (church lot available after 2:30pm).
NXR Southwest Championships Trip
On November 17-19, we will once again be traveling to the Nike Cross Regional Southwest Championships in Phoenix, AZ and racing as Vista Nation XC Club. This is an opportunity for athletes who have earned the trip to race as a TEAM, at sea level, on a very fun and fast 5K XC course. It is also an opportunity for our team to try and qualify for the Nike Cross Country National Championships in Portland, Oregon on December 3rd. For more information please view our official NXRSW 2022 Page.
- NXRSW 2022 Trip
- Most Recent Registration List (Updated on 8/28)
- If your name is not on the list, but you plan to be on the NXRSW trip, please come talk to Coach Dalby.
NEW Vista Nation FAQ Document
The following document is meant to help both athletes are parents with the upcoming XC season. Please feel free to use it to help answer any questions you may have about the summer and fall XC season. Have a question? Please contact Coach Dalby or our parent liaison Jen Christians with questions. We will update the document as new questions arise.