August 15th-21st
Mon: MVHS @ 3:10 p.m. (Middle School Fields)
Tue: MVHS @ 3:10 p.m. (Middle School Fields)
Wed: Redstone Park @ 3:20 (Duck Pond)
Thur: DeKoevend Park @ 3:20 (Arapahoe and
University Lot)
Fri: MVHS @ 3:10 (Middle School Fields)
Sat: Waterton Canyon @ 7 a.m. (Audubon Nature
Center Lot)
Sun: On your own or call a teammate
Parent Meeting Information
All information from last weeks parent meeting has been posted below. Please take a few minutes to review if you were unable to attend.
2022 Booster Club Donations
NXR Southwest Championships Trip
On November 17-19, we will once again be traveling to the Nike Cross Regional Southwest Championships in Phoenix, AZ and racing as Vista Nation XC Club. This is an opportunity for athletes who have earned the trip to race as a TEAM, at sea level, on a very fun and fast 5K XC course. It is also an opportunity for our team to try and qualify for the Nike Cross Country National Championships in Portland, Oregon on December 3rd. For more information please view our official NXRSW 2022 Page.
NEW Vista Nation FAQ Document
The following document is meant to help both athletes are parents with the upcoming XC season. Please feel free to use it to help answer any questions you may have about the summer and fall XC season. Have a question? Please contact Coach Dalby or our parent liaison Jen Christians with questions. We will update the document as new questions arise.
Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season.
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice.
Mon: MVHS @ 3:10 p.m. (Middle School Fields)
Tue: MVHS @ 3:10 p.m. (Middle School Fields)
Wed: Redstone Park @ 3:20 (Duck Pond)
Thur: DeKoevend Park @ 3:20 (Arapahoe and
University Lot)
Fri: MVHS @ 3:10 (Middle School Fields)
Sat: Waterton Canyon @ 7 a.m. (Audubon Nature
Center Lot)
Sun: On your own or call a teammate
Parent Meeting Information
All information from last weeks parent meeting has been posted below. Please take a few minutes to review if you were unable to attend.
- Parent Meeting Presentation
- Team Handbook and Policies
- 2022 Meet Schedule w/ start times
- Final Surge Training App and Athlete Registration
- The Importance of Iron/Ferritin for Distance Runners
2022 Booster Club Donations
NXR Southwest Championships Trip
On November 17-19, we will once again be traveling to the Nike Cross Regional Southwest Championships in Phoenix, AZ and racing as Vista Nation XC Club. This is an opportunity for athletes who have earned the trip to race as a TEAM, at sea level, on a very fun and fast 5K XC course. It is also an opportunity for our team to try and qualify for the Nike Cross Country National Championships in Portland, Oregon on December 3rd. For more information please view our official NXRSW 2022 Page.
NEW Vista Nation FAQ Document
The following document is meant to help both athletes are parents with the upcoming XC season. Please feel free to use it to help answer any questions you may have about the summer and fall XC season. Have a question? Please contact Coach Dalby or our parent liaison Jen Christians with questions. We will update the document as new questions arise.
Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season.
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice.
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