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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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March 17th-23: Week Before Spring Break

3/17/2014

 
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We had a great week of performances last week. I was very encouraged by what I saw at both the JV meet on Friday and the Varsity meet on Saturday. It was great to see so many people out at Heritage staying until the end of the meet and cheering on their teammates during the 4x400. Likewise, at Arapahoe we had a lot of great support from each other as we competed in the wind in cold all afternoon. At the Arapahoe meet our girls were only 11 pts behind the Warriors on the day, and the boys only 2 pts behind. Very encouraging to be that close this early in the season to such a great track and field program like Arapahoe.

If you would like to see results from the meets please visit the schedule page. JV results should be posted by Monday night. Arapahoe results are already posted.
Results from last week.

Grand Junction Meet Information
Line-ups: Please check the home page to view meet line-ups
Meet Schedule: Grand Junction/Mickey Dunn Invitational at Stocker Stadium (Doc)
When: Leaving MVHS at 3 p.m. on Friday and returning Saturday evening after the meet.
Transportation: We are taking a bus to and from Grand Junction. We would like for all athletes traveling with the team to be present on the bus ride to Grand Junction. Athletes may travel home after the meet with their parents, but must check out with Coach Dalby from the meet first.
Cost: $50 to help with hotel and transportation to the meet. Please make checks out to MVHS Track and turn into Coach Dalby by Friday. Any family that will have trouble covering the cost of the trip should come talk to Coach Dalby privately. 
Meals: The bus will stop for dinner on Friday in Glenwood Springs. Please bring enough money for dinner at either Subway or Qdoba that night.
Breakfast on Saturday morning will be provided at the hotel. The coaching staff will have food at the meet for Saturday, but athletes are encouraged to bring additional food if needed. The bus will stop for dinner on the way home at Golden Corral before leaving Grand Junction. This meal will be paid for by the coaching staff. 
Hotel: We are staying at the Spring Hills Suits in Downtown Grand Junction
Athletes will be sharing 4 to a room at the meet in order to keep the cost of the trip down. Room assignments will be organized by the coaches.  

Sabercat Invitational Meet Information
When: Saturday
Where: Sports Authority Stadium, Parker
Line-ups: Please visit the home page
Transportation: Please provide your own ride to Sports Authority 90 mins before your first event. 
Time Schedule: Sabercat Invitational Schedule (doc)

Highlands Ranch JV Meet
When: Thursday
Where: Highlands Ranch HS
Line-ups: Please Visit the Home Page
Bus: Out of class at 2:05 and Leaving MVHS at 2:20. All Vista athletes participating should be on the bus to HRHS unless arrangements have been made ahead of time with Coach Dalby. Please arrange your own ride home from the meet with your parents or a teammate.
Meet Schedule and Information: Highlands Ranch JV Meet (Doc)

Spring Break Meets and Practices 
We will have practice each day during spring break from 10 a.m. to approximately noon. The coaching staffs expectations are that if you are in town you should be at practice. If you are out of town, you are expected to be following the workout plan that your event coach will provide for you. Workout plans will be posted here on the blog for next weekend.

Schedule for September 17th-23rd
Mon-MVHS Track 3:10
Tue-MVHS Track 3:10
Wed-MVHS Track 3:10 
Thur-MVHS 3:10
            -JV Meet 3:30 at Highlands Ranch HS
Fri-MVHS Track 10 a.m.
       -Departing for Grand Junction at 3 p.m. 
Sat-Mickey Dunn Invitational
      -Saber Cat Invitational
Sun-Workout/Run on your own or REST

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    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

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