Mar 17th-23rd - Spring Break
Mon: DeKoevend Park @ 8 a.m. (distance)
         MVHS @ 9:30am (sprints/jumps)
Tues: Redstone Park @ 8 a.m. Boele will be here
         MVHS @ 9:30am (sprints/jumps)
Wed: MVHS @ 8 a.m. (distance)
         MVHS @ 9:30am (sprints/jumps)
Thurs: Writer's Vista @ 8 a.m (distance)
            MVHS @ 9:30am (sprints/jumps)
Fri: MVHS @ 8 a.m.
       MVHS @ 9:30am (sprints/jumps)
Sat: Valor Invitational
        MVHS @ 8 a.m. (distance) 
​
Spring Break Practices & Meets
We will have practices over spring break for any athletes in town.

• Sprints/Jumps: Monday - Friday at 9:30am @ MVHS. Please fill out this Spring Break availability form if you are a sprinter/jumper to help the coaching staff plan for meets and practices
• Distance: Monday - Friday at 8am, locations will be communicated to athletes 
• Throws: Coach Tapia will be out of town, so there will be no organized throws practices

There will be NO JV meets over spring break, but some JV athletes may be entered in the Varsity meet Saturday if there are available spots.


Valor Invite - Varsity
When: Saturday 3/22 at 8:30am
Where: Valor High School 
Entries: We are allowed 4 entries into most individual events + 1 relay team into this meet. The 1600m will have unlimited entries. The 100m/200m/400m will have 6 entries.
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Arrival Time: Event coaches will discuss arrival times with athletes. Field events start at 8:30am and track events start at 9am. This meet is run on a rolling schedule. Make sure you are paying attention to where the meet is on the schedule as the day goes on. 
Event Winners will receive a shirt
Meet Information and Schedule:

• Meet Lineups Priority will go to athletes that are in town for spring break practices.
• 2025 Time Schedule **UPDATED (this is a rolling schedule) 
• 2025 Meet Website and Results Page

Last Week's meet results

• LPS Spring Break Duals Results Page
• Rock Canyon JV Results 

Program Fee/Fundraising

• Why: There are currently 155+ athletes out for track and field this spring. As a result, we have hired 7 coaches. DCSD provides 4 assistant coaching stipends for the spring track & field season. To ensure all of our athletes have proper coaching we are asking every family on the team to make a small donation to the Track & Field Booster Club.
• Program Fee Recommendations:
  • $75 recommended additional program fee to help compensate our assistant coaches, purchase equipment, and cover meet entry fees for the 2025 spring season. 
  • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended $75. Likewise, if you would like to donate more your support is always valued. If you would like to donate a different amount, please visit this MySchoolBucks program fee LINK  and use the drop down menu to choose your donation amount
  • The first $75 of any of those amounts will be your program fee with the additional being a donation. If you choose $500, please email [email protected] with your name and address so we can issue a tax letter in January.
  • $150 to $200 recommended athletes that are consistently seeing Coach Boele for massage therapy on Tuesdays.

King Soopers or City Market Community Rewards Program:
The easiest way to support our team!
For King Soopers Stores - go to http://www.kingsoopers.com
For City Market Stores - go to http://www.citymarket.com
Once logged into your King Soopers or City Market account, search for Mountain Vista HS Cross Country/Track either by name or WQ232 and then click Enroll. New users will need to create an account which requires some basic information, a valid email address and a loyalty card.

Mar 10th-16th
Mon: MVHS @ 3 p.m. (TEAM meeting 3:10)
Tues: MVHS @ 3 p.m. Boele will be here
Wed: JV Meet @ Rock Canyon (3:30 p.m.)
        Varsity Sprints/Jumps Off
Thurs: MVHS @ 3 p.m
Redstone Park@ 3:20 (distance) 
Fri: MVHS @ 3 p.m.
Sat: LPS Spring Break Duals @ Arapahoe HS
MVHS @ 8 a.m. (distance athletes that raced Wednesday)

Program Fee/Fundraising

• Why: There are currently 155+ athletes out for track and field this spring. As a result, we have hired 7 coaches. DCSD provides 4 assistant coaching stipends for the spring track & field season. To ensure all of our athletes have proper coaching we are asking every family on the team to make a small donation to the Track & Field Booster Club.
• Program Fee Recommendations:
  • $75 recommended additional program fee to help compensate our assistant coaches, purchase equipment, and cover meet entry fees for the 2025 spring season. 
  • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended $75. Likewise, if you would like to donate more your support is always valued. If you would like to donate a different amount, please visit this MySchoolBucks program fee LINK  and use the drop down menu to choose your donation amount
  • The first $75 of any of those amounts will be your program fee with the additional being a donation. If you choose $500, please email [email protected] with your name and address so we can issue a tax letter in January.
  • $150 to $200 recommended athletes that are consistently seeing Coach Boele for massage therapy on Tuesdays.

King Soopers or City Market Community Rewards Program:
The easiest way to support our team!

For King Soopers Stores - go to http://www.kingsoopers.com
For City Market Stores - go to http://www.citymarket.com
Once logged into your King Soopers or City Market account, search for Mountain Vista HS Cross Country/Track either by name or WQ232 and then click Enroll. New users will need to create an account which requires some basic information, a valid email address and a loyalty card.


Rock Canyon JV Meet
When: Wednesday, March 12th @ 3:30 p.m. 
Where: Rock Canyon HS Track
Teams Competing: Mt. Vista, TRidge, Highlands Ranch and Rock Canyon
Out-of-Class: Athletes competing will be dismissed at 2 p.m Thursday. Athletes are responsible for communicating with teachers to make up any work missed. If you are not in one of the early events, you can stay in class if needed. 
JV Meet Order of Events (pdf)
Meet Lineups

LPS Duals Meet - Varsity
When: Saturday 3/15 at 10am
Where: Arapahoe High School 
Duals Format: There will 8 schools competing, but Mtn Vista will only be scored against Arapahoe in a "Dual". Dual meet scoring format will be used. (5-3-1 for individual events / 5-0 for relay events)
Entries: We are allowed 4 entries into each individual event + 1 relay team into this meet. 
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Arrival Time: Please be at the meet no later than 9 a.m. 
Spectator Fee: Free. Parents are encouraged to bring folding chairs/blankets as seating is limited.
Awards: Event Champion Shirts for all event winners including relays.  
Rolling Schedule: This meet is run on a rolling schedule. Make sure you are paying attention to where the meet is on the schedule as the day goes on. 
Meet Information and Schedule:

• Meet Lineups (to be finalized by Thursday)
• 2025 Time Schedule (this is a rolling schedule) 
• 2025 Meet Website and Results Page

Spring Break Practices & Meets

• We will have practices over spring break for any athletes in town.
• Sprints/Jumps: Monday - Friday at 9:30am @ MVHS. Please fill out this Spring Break availability form if you are a sprinter/jumper to help the coaching staff plan for meets and practices
• Distance: Monday - Friday at 8am, locations will be communicated to athletes 

​Looking ahead to the Valor Invite Saturday 3/22: This meet will allow 6 entries and 2 relays, so we will have the opportunity to enter more athletes than usual! If you are a "bubble" JV athlete, make sure your event coach knows if you will be in town. Priority will go to athletes that are in town for spring break practices.
​

​Academic Eligibility

• In order to be eligible for track and field this season athletes must be passing all classes. 
• ​A failing grade in any class will result in an athlete loosing eligibility. 
• To return to eligibility, athletes must pick up a "gold card" from the athletic office and have it signed by your teacher once your grade has improved to passing (60% or above). 
• Once signed by your teacher, "Gold Cards" must be returned to Mrs. Vitry in the athletic office. She will communicate with Coach Dalby once you are eligible to return to competition. 

​
Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to $200 to the Booster Club in the spring. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 

• Parent/Guardian Consent From to Screen and Treat (Updated)

​


Schedule March 3rd-9th
Mon: MVHS Track @ 3 p.m. 
Tue: MVHS Track @ 3 p.m. Coach Boele is here today
Wed: MVHS Track @ 3 p.m. 
Thur: JV Meet @ T.Ridge (3:30 p.m.)
        Varsity Sprinters/Jumpers OFF -or- Help work the JV meet
         Thunder Ridge @ 3:20 p.m (distance)
Fri: MVHS Track @ 3 p.m. 
Sat: Continental League Early Bird Qualifier (varsity) @ Echo Park
       MVHS @ 8 a.m. (Distance athletes that raced Thursday)
Sun: Run on your own or call a teammate (distance)
         Sprints & Field Events OFF

Important Team Links:

• Schedule Link
• Team Handbook
• Parent Meeting Info

Uniform Checkout:

• When: Tuesday and Wednesday after practice
• Uniforms will be checked out to each athlete on the team that did not purchase their own. Checked out uniforms will be returned at the end of the season
• Sprints & Field events Uniform Info Link
• Distance athletes will be issued a green top if they have not purchased one from XC or previous seasons
• Athletes will be fined $50 for not returning uniforms at the end of the track season.

Meet Lineups for March 4th-10th

• Meet Lineups for the week 
• Thank you for your patience while the coaching staff organized 150+ athletes into competitions this week. 
• Please talk to your event coach at practice if you do not see your name on the line-ups. All athletes that are academically eligible will have an opportunity to compete this week. 

Academic Eligibility

• In order to be eligible for track and field this season athletes must be passing all classes. 
• ​A failing grade in any class will result in an athlete losing eligibility. 
• To return to eligibility, athletes must pick up a "gold card" from the athletic office and have it signed by your teacher once your grade has improved to passing (60% or above). 
• Once signed by your teacher, "Gold Cards" must be returned to Mrs. Vitry in the athletic office. She will communicate with Coach Kunz once you are eligible to return to competition. 

​
ThunderRidge JV Dual Meet
When: Thursday, March 6th @ 3:30 p.m.
Where: Thunder Ridge HS Track
Teams Competing: Mt. Vista, TRidge
Out-of-Class: Athletes competing will be dismissed at 2 p.m Thursday. Athletes in the field events, 100/110 Hurdles and 100m should arrive to TRidge by 2:45.
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
JV Meet Order of Events (pdf)

Continental League Early Bird Qualifier (varsity)
​When: Saturday​, March 8th @ 9 a.m.
Where: Echo Park Stadium (Parker) 
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Arrival Time: Event coaches will discuss arrival times with athletes this week 
Spectator Fee: $5 gate fee for spectators (cash only)
Rolling Schedule: This meet is run on a rolling schedule. It will run ahead of time if possible. Make sure you are paying attention to where the meet is on the time schedule as the day goes on. 
Meet Information and Schedule:

• Meet Info & Schedule 
• Meet Website

Program Fee/Fundraising

• Why: There are currently 150+ athletes out for track and field this spring. As a result, we have hired 7 coaches. DCSD provides 4 assistant coaching stipends for the spring track & field season. To ensure all of our athletes have proper coaching we are asking every family on the team to make a small donation to the Track & Field Booster Club.
• Program Fee Recommendations:
  • $75 recommended additional program fee to help compensate our assistant coaches, purchase equipment, and cover meet entry fees for the 2025 spring season. 
  • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended $75. Likewise, if you would like to donate more your support is always valued. If you would like to donate a different amount, please visit this MySchoolBucks program fee LINK  and use the drop down menu to choose your donation amount
  • The first $75 of any of those amounts will be your program fee with the additional being a donation. If you choose $500, please email [email protected] with your name and address so we can issue a tax letter in January.
  • $150 to $200 recommended athletes that are consistently seeing Coach Boele for massage therapy on Tuesdays.

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to $200 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available soon.
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 

• Parent/Guardian Consent From to Screen and Treat (Updated)

Arcadia Registration
For those of you planning on going to Arcadia please email Rouse & Kunz with the events you're hoping to run so that we can get you registered for the meet (distance only). Reminder that no coaches will likely be present, so you will be responsible for trip logistics on your own.

Schedule for Feb 24-Mar 2nd
Mon: MVHS @ 3 p.m.
Tues: MVHS @ 3 p.m. Boele will be here
Wed: MVHS @ 3 p.m.
Thurs: Redstone Park @ 3:20 p.m. (distance)
Fri: MVHS @ 3 p.m.
Sat: Audubon Center Parking Lot (Waterton Canyon) @ 8 a.m. (distance)
Sprints/Jumps Time Trials MVHS @ 9:00 a.m.

2025 Track Schedule
Coach Kunz has posted the 2025 schedule here

​Team Handbook
All athletes and parents are expected to review our team policies and expectations for the season

• 2025 Team Handbook & Policies

Academic Eligibility

• In order to be eligible for track and field this season athletes must be passing all classes. 
• A failing grade in any class will result in an athlete losing eligibility. 
• To return to eligibility, athletes must pick up a "gold card" from the athletic office and have it signed by your teacher once your grade has improved to passing (60% or above). 
• Once signed by your teacher, "Gold Cards" must be returned to Mrs. Vitry in the athletic office. She will communicate with Coach Kunz once you are eligible to return to competition. 

Team Gear Order (Optional)
The link for the team gear order is here. Online gear orders close on Tuesday, February 25th. Once the store closes on Tuesday you will not be able to order Vista gear again this season. 

Parent Meeting Information:
There will be a parent meeting Wednesday 2/26 at 6 p.m. in the MVHS Library. Coach Kunz will discuss important information for the season and we ask all families to try to send a parent/guardian if possible. Athletes do not need to attend. Topics will include:

• Team schedule, transportation and weekly meet lineups
• Parent help needs for the season
• Budget and Fundraising 
• Uniforms
• General info and expectations for the season

Track & Shed Cleanup - Community Service Opportunity
On Saturday 3/1 after the sprints/jumps time trials, we will take an hour or so to clean up the general area around the track as well as reorganize/cleanout the track shed. Any athletes on the team that would like to earn community service hours are invited to help.

• Please arrive around 11:15 am, we will get started as soon as the sprints/jumps practice is over
• The Kona Ice Truck will be on site from 11am-12pm! Please stop by and bring cash or card to grab a treat. Our program will receive a portion of all sales, so let your friends know they should swing by :)

​Spike Night
Stop by Road Runner Sports in Lone Tree Thursday 2/27 from 5-7pm if you need to purchase new training shoes, competition spikes, or other training gear. Mention you are with MVHS Track & Field at checkout

• 10% off everything (20% if you are a VIP)
• Free fit analysis, 3D scans
• 10% of all sales this night go to our program!
• Free pizza

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available in February near the official start of the spring CHSAA season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
bio_and_consent_to_treat_minor_2021__mountain_vista_.docx
Download File

Schedule for Feb 17th-23rd
Mon: MVHS @ 8 a.m. (bring spikes)
Tues: MVHS @ 3 p.m. Boele will be here
Wed: MVHS @ 3 p.m.
Thurs: MVHS @ 3 p.m.
Fri: Snow Day
Sat: Aspen Grove Panera @ 8:00 a.m.
PEAK Pre-Season Meet @ Jeffco Stadium (CANCELLED)

Spring Track Registration
Registration for the 2025 track season will be open until tonight (Feb 16th) on the MVHS athletics website. The first day of the official CHSAA season will be Feb 24th. If anyone is missing a physical, it needs to be uploaded to their account before 2/24 to be able to participate in the practice the first day of practice. Please direct any registration specific questions to [email protected]. 

2025 Track Schedule
Coach Kunz has posted the 2025 schedule here

Peak Pre-Season Meet #2
Meet Info: Peak Pre-Season Meet #2 (link)
Registration: Athletes wanting to participate are responsible for registering themselves for this meet. Entries close Thursday 2/20 at noon.
When: Saturday, February 22nd
Where: Jeffco Stadium
Who: Any HS athlete wishing to participate

Team Gear Order (Optional)
The link for the team gear order is here. Online gear orders close on Monday, February 24th. 

Parent Meeting Information:
There will be a parent meeting for track season on Wednesday 2/26 from 6-7 p.m. in the MVHS library. 

Spike Night
Road Runner Sports (Lone Tree) will be hosting Mountain Vista Track for spike night on 2/28 from 6-8 p.m.

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available in February near the official start of the spring CHSAA season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
bio_and_consent_to_treat_minor_2021__mountain_vista_.docx
Download File

Schedule for Feb 10th-16th
Mon: MVHS @ 3 p.m.
Tues: MVHS @ 3 p.m. Boele will be here
Wed: OYO
Thurs: MVHS @ 3 p.m.
Fri: Redstone Park @ 8:00 a.m.
Sat: Aspen Grove @ 8:00 a.m.

Spring Track Registration
Registration for the 2025 track season will be open until this Sunday (Feb 16th) on the MVHS athletics website. The first day of the official CHSAA season will be Feb 24th. 

Peak Pre-Season Meet #2
Meet Info: Peak Pre-Season Meet #2 (link)
Registration: Athletes wanting to participate are responsible for registering themselves for this meet. Entries close 2/20 at noon.
When: Saturday, February 22nd
Where: Jeffco Stadium
Who: Any HS athlete wishing to participate

Parent Meeting Information:
There will be a parent meeting for track season on Wednesday 2/26 from 6-7 p.m. in the MVHS library. 

Spike Night
Road Runner Sports (Lone Tree) will be hosting Mountain Vista Track for spike night on 2/28 from 6-8 p.m.
​

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available in February near the official start of the spring CHSAA season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
bio_and_consent_to_treat_minor_2021__mountain_vista_.docx
Download File

Schedule for Feb 3rd-9th
Mon: MVHS @ 3 p.m.
Tues: MVHS @ 3 p.m. Boele will be here
Wed: Redstone Park @ 3:25 p.m.
Thurs: MVHS @ 3 p.m.
Fri: MVHS @ 3 p.m.
Sat: Bluffs Regional Park @ 8 a.m

Spring Track Registration
Registration for the 2025 track season will be open from Feb 3rd-Feb 16th on the MVHS athletics website. The first day of the official CHSAA season will be Feb 24th. 

Peak Pre-Season Meet #2
Meet Info: Peak Pre-Season Meet #2 (link)
Registration: Athletes wanting to participate are responsible for registering themselves for this meet. Entries close 2/20 at noon.
When: Saturday, February 22nd
Where: Jeffco Stadium
Who: Any HS athlete wishing to participate

Parent Meeting Information:
There will be a parent meeting for track season on Wednesday 2/26 from 6-7 p.m. in the MVHS library. 

2025 Track Schedule
Coach Kunz has posted the 2025 schedule here

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available in February near the official start of the spring CHSAA season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
bio_and_consent_to_treat_minor_2021__mountain_vista_.docx
Download File


 

Schedule for Jan 27th-Feb 2nd
Mon: Highline Canal County Line Trailhead @ 3:30 p.m.
Tues: MVHS @ 3 p.m. Boele will be here
Wed: MVHS @ 3 p.m.
Thurs: MVHS @ 3 p.m.
Fri: MVHS @ 3 p.m.
Sat: DeKoevend Park @ 8 a.m.

2025 Track Schedule
Coach Kunz has posted the 2025 schedule here

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available in February near the official start of the spring CHSAA season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
bio_and_consent_to_treat_minor_2021__mountain_vista_.docx
Download File

Schedule for Jan 13th-20th
Mon: On Your Own/Treadmill
Tues: Aspen Grove Panera @ 3:20
Wed: MVHS @ 3 p.m. Boele will be here
Thurs: MVHS @ 3 p.m.
Fri: MVHS @ 3 p.m.
Sat: Aspen Grove Panera @ 8 a.m.

2025 Track Schedule
Coach Kunz has posted the 2025 schedule here

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available in February near the official start of the spring CHSAA season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 

Lifting Registration
When: Tuesdays and Thursdays from 6-7 p.m. @ MVHS weight room
Who: Any distance athlete (only 15 spots available)
Cost: $160 for 14 sessions over 7 weeks
Link: https://www.register.vistagoldeneagles.com/program/track-field/16583