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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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Meet Updates for 4/25 thru 5/3

4/25/2025

 

STUTLER TWILIGHT - Tonight 3pm at Stutler Bowl (Cherry Creek HS). This meet will move ahead of the posted schedule if possible
  • Live Results Link
  • Colorado Milesplit meet preview article
  • Spectator Tickets: https://gofan.co/event/3552327?schoolId=CO16309


ON YE BRUINS RELAYS - Saturday 4/26 at Stutler Bowl (Cherry Creek HS)
  • This is a small meet and will go fast! Field events start at 8:30am, track events start at 9am
  • Live Results Link
  • Heats will be re-seeded before the meet starts tomorrow 


JV CHAMPIONSHIP - Monday 4/28 at Echo Park Stadium
  • This meet will start at 2pm. A few of the field events have changed the order of who goes first, so please double check if boys or girls go first if you are throwing or jumping Monday!
  • All events are offered and there are unlimited entries. 
  • This may be the last meet for many athletes on our team. Please fill out this quick event preference form to help the coaching staff make sure you get to compete in the events you want! Entries close Saturday night, so get this done asap if you have not already.
  • JV Champs Event preferences Form
  • *UPDATED* Meet Info & Schedule
  • I still need 4 varsity or injured athlete helpers to assist us with running Shot Put. Please text me if you are available to help!


VARSITY LEAGUE CHAMPIONSHIP - Thursday 5/1 and Saturday 5/3 at Echo Park Stadium
  • Meet Schedule
  • We are hosting the meet this year, so it will be all hands on deck to help pull it off! We need an army of parent and athlete helpers to fill the various volunteer positions to run concessions, take gate fees, help with stadium cleanup, hand out hip numbers, etc. 
  • Please sign up if you can help using this Signup Genius link. We still have LOTS of open slots that need to be filled.
  • JV/injured  athletes that volunteer to work the meet will also receive community service hours.
  • We would like ALL athletes on the team to attend the meet Saturday 5/3 to cheer on your teammates, and hopefully be part of the victory celebration when team winners are announced. Every athlete on the team has contributed in different ways, and we want everyone on the team to come out and celebrate what has been one of our most successful seasons ever!

April 21st to 27th

4/20/2025

 

Schedule for April 21st to April 27th
Mon
: MVHS @ 3 p.m (6 p.m. Potluck)
​         Huskie Invite @ 9am Echo Park
Tues: MVHS @ 3 p.m.
Wed: 
Fr/So League Champs @ 2 p.m. Echo Park
Redstone Park @ 3:25 distance​
Thurs: MVHS @ 3 p.m. 
Fri: MVHS @ 8 a.m. (distance) 
Stutler Twilight @ 3pm Cherry Creek HS
Sat: On Ye Bruins Relays @ 9am Cherry Creek HS



Meet Lineups
JV & Varsity Lineups  
        

April 14th to April 20th

4/13/2025

 
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Schedule for April 14th to April 20th
Mon
: MVHS @ 3 p.m.
Tues: MVHS @ 3 p.m.
Wed: MVHS @ 3 p.m. 
          Redstone Park @ 3:25 p.m. (distance)

         JV Meet @ 2 p.m. Echo Park
Thurs: MVHS @ 3 p.m. 
        QDOBA FUNDRAISER NIGHT 4-8pm @ 
9364 South Colorado Blvd location
Fri: MVHS @ 3 p.m.
Sat: Dakota Ridge Invite @ 9am Jeffco Stadium **CANCELLED**
Aspen Grove Panera @ 9:00 a.m. (DISTANCE)

QDOBA Team Fundraiser
We're hoping that as many families and friends can participate to give back to the Track Team booster club.  With such a large track team and 25% of proceeds going back to the program, this is an excellent opportunity for all of us to give back to the coaches and team by enjoying dinner with our families and friends. Speed the word!
  • Thursday April 17th from 4-8pm
  • Qdoba - 9364 South Colorado Blvd, Highlands Ranch, CO 80126 (next to Whole Foods)
    • In order for the team to get the proceeds from the night, every purchase in store needs to have the QR code scanned or online purchases needs the digital code 'QDOBAGIVES'

Parent Meet and Greet at Living the Dream Brewery 
Come have a beer, grab some food, meet fellow team parents and support Vista! 
Date: Tuesday April 15:  5:30-7:30

  • Living the Dream will give $1/beer back to Vista Track & Field during this time!
Location: Living the Dream Brewery
                 9150 Commerce Center Circle, Suite 300
                Highlands Ranch, CO 80129 (by Halftime Help Stadium)


Last Week's Meet Results
  • Ponderosa Fr/So Invite​
  • Pomona Invite
  • Cherry Creek Invite
  • Arcadia Invite 

Meet Lineups
  • JV & Varsity Lineups *Dakota Ridge and Huskies Invite lineups are still being finalized
  • Thank you for your patience while the coaching staff organizes 155+ athletes into 4 competitions this week!
  • All academically eligible athletes will be able to compete this week
  • ​Our main varsity meet will be Saturday's Dakota Ridge Invite. The Huskies Invite on Friday will only have a small group competing.

League JV Meet #3
When: Wednesday​, April 16th
Where: Echo Park Stadium
Start Time: 2 p.m. 
Class Dismissal: Athletes competing will be dismissed at 12 p.m. on Wednesday

Entries: Unlimited
  • Heat Sheets
  • ​Flight Sheets
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet. 
​Worker Volunteers needed: We are running the discus at this mee and will need 2-3 athletes to help out. Any athletes that cannot compete due to injury/etc but can help measure and shag discs, please contact Coach Kunz. You will receive community service hours!

Order of Events:
  • 100/110m Hurdles
  • 200m
  • 1600m
  • 4 x 100m Relay
  • 400m
  • 800m
  • 4 x 200m Relay
  • Shot Put (Boys first)
  • Discus (Girls first)
  • Long Jump (Boys first)
  • Triple Jump (girls first)
  • High Jump (Boys first)
  • Pole Vault (Girls first)

Dakota Ridge Invite ***THIS MEET HAS BEEN CANCELLED
When: Saturday April 19th 
Start Time: 9am

Where: Jeffco Stadium (Lakewood) 
Meet Information and Schedule:


Huskie Twilight
When: Monday April 21st.  ***DATE CHANGE***
Start Time: 9am
Entry Fee: $5 (cash)

Where: EchoPark Stadium (Parker)
Class Dismissal: Athletes competing will be dismissed at 11am. 
Arrival Time: This meet will stick to the time schedule unless inclement weather requires moving to a rolling schedule. Please arrive 90min before your first event
Meet Information and Schedule:
  • Meet Website
  • Meet Schedule
  • HEAT SHEETS
  • FLIGHT SHEETS

State 5A Rankings
In-order to qualify for state, athletes/relays must be in the top 18 in their event by the end of the regular season (May 11th). Here are the current 5A Rankings for 2024.
  • Boys 5A Rankings
  • Girls 5A Rankings
  • Rankings can also be found on Colorado Milesplit. However, these rankings are not official. 
Unified Schedule
Our Unified Track team will be competing at four meets this season. Please go support if you can!

Meet Schedule

April 7 to April 13th

4/6/2025

 
Schedule for April 7th - April 13th
Mon
: MVHS @ 3 p.m. (sprints/field events)
         Redstone park @ 3:25 p.m. (distance)

​         Legend Titan Clash @ 9am Echo Park
Tues: MVHS @ 3 p.m.
Wed: MVHS @ 3 p.m. 
         Pondo Fr/So Meet @ 2 p.m. Echo Park
Thurs: MVHS @ 3 p.m. 
         Titan Invite @ 2pm TCA, Colo Springs
Fri: MVHS @ 3 p.m.
Sat: Cherry Creek Invite

Last Week's Meet Results
  • Continental League JV #2
  • Northfield Nighthawk Invite

Meet Lineups
  • JV & Varsity Lineups **lineups are still being finalized for Titan and Cherry Creek meets, events could change
  • Thank you for your patience while the coaching staff organizes 155+ athletes into 4 competitions this week!
  • We do not have a JV meet with unlimited entries on the schedule this week, that means not every athlete will have a spot to compete. Although we have multiple meets scheduled, we are restricted to 3-6 entries per event and coaches will make lineup decisions based on performances, consistency, attendance, academic eligibility, etc. 

Legend Titan Track Clash
When: Monday, April 7th
Where: EchoPark Stadium (Parker)
Class Dismissal: Athletes competing will be dismissed all day Monday, but are expected to return to class after events if possible
Arrival Time: This meet is on a rolling schedule will run ahead if possible! Discuss with event coaches regarding appropriate arrival times
Meet Information and Schedule:
  • Meet Website
  • FINAL Meet Schedule
  • Track Heat Sheets
  • Field Flight Sheets


Pondo Fresh/Soph Invitational
When: Wednesday​, April 9th
Where: Echo Park Stadium
Start Time: 2 p.m.
Class Dismissal: Athletes competing will be dismissed at 12 p.m. on Wednesday  
  • If you are in a later event, you do not need to arrive hours early! Please discuss with an event coach regarding arrival times and stay in class longer if you can.
  • Athletes are responsible for communicating with teachers to stay on top of makeup work/tests
Entries: 3 entries per event, 1 relay
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet. 
Spectator Fee: $5
Meet Information and Schedule:
  • Meet Website
  • TRACK HEAT SHEETS
  • FIELD FLIGHT SHEETS
  • ORDER OF EVENTS


Titan Invite
When: Thursday, April 10th @ 1:45p.m.
Where: Classical Academy HS in Colorado Springs
Entries: 6 entries per track event, 5 per field event, 2 relays
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet. PARKING IS CHALLENGING HERE! Please factor extra time in for parking off-site and walking to the track if you will be arriving before 4pm
  • Please utilize the Progressive parking lot off of Voyager Parkway until 3:45
    (Progressive is south of the school campus, and there will be people/signage directing people to the proper parking lot). You can walk down
    the trail toward the track, and they will have someone shuttling people who need rides down the hill. 
  • After 3:45pm once carpool and high school students leave campus, there will be plenty of parking in the main lot, SW of the track. DO NOT park in the carpool lane north of the track.
Start Time: 1:45pm
Arrival Time: Be at the meet at least 90 minutes before your first scheduled event. This meet will run ahead of schedule if possible. 
Early Dismissal: Athletes competing will be dismissed at 10 a.m. on Thursday. 
Meet Information and Schedule:
  • Meet Website and Tentative Time Schedule (will roll ahead if possible)
  • HEAT SHEETS
  • LIVE RESULTS LINK


Cherry Creek Invite 
When: Saturday, April 12th
Where: Cherry Creek HS (Stutler Bowl)
Entries: 4 entries per event, 1 relay
Arrival Time: Please arrive 90 minutes before your first event. 
Meet Info
  • Meet Website and Results 
  • HEAT/FLIGHT SHEETS


State 5A Rankings
In-order to qualify for state, athletes/relays must be in the top 18 in their event by the end of the regular season (May 11th). Here are the current 5A Rankings for 2024.
  • Boys 5A Rankings
  • Girls 5A Rankings
  • Rankings can also be found on Colorado Milesplit. However, these rankings are not official. 


Program Fee/Fundraising
  • Why: There are currently 155+ athletes out for track and field this spring. As a result, we have hired 7 coaches. DCSD provides 4 assistant coaching stipends for the spring track & field season. To ensure all of our athletes have proper coaching we are asking every family on the team to make a small donation to the Track & Field Booster Club.
  • Program Fee Recommendations:
    • $75 recommended additional program fee to help compensate our assistant coaches, purchase equipment, and cover meet entry fees for the 2025 spring season. 
    • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended $75. Likewise, if you would like to donate more your support is always valued. If you would like to donate a different amount, please visit this MySchoolBucks program fee LINK  and use the drop down menu to choose your donation amount
    • The first $75 of any of those amounts will be your program fee with the additional being a donation. If you choose $500, please email [email protected] with your name and address so we can issue a tax letter in January.
    • $150 to $200 recommended athletes that are consistently seeing Coach Boele for massage therapy on Tuesdays.

King Soopers or City Market Community Rewards Program:
The easiest way to support our team!
For King Soopers Stores - go to http://www.kingsoopers.com
For City Market Stores - go to http://www.citymarket.com
Once logged into your King Soopers or City Market account, search for Mountain Vista HS Cross Country/Track either by name or WQ232 and then click Enroll. New users will need to create an account which requires some basic information, a valid email address and a loyalty card.

March 31st - April 6th - Legend Titan Track Clash

3/30/2025

 
Picture
March 31st - April 6th
Mon
: MVHS @ 3 p.m.
​       Redstone @ 3:20 p.m. (distance)

Tues: MVHS @ 3 p.m.
Wed: MVHS @ 3 p.m. Boele will be here
Echo Park JV Meet @ 2 p.m.
Thurs: MVHS @ 3 p.m
Fri: MVHS @ 3 p.m.
Northfield Nighthawk Invitational
Sat: On Your Own (distance)


Last Week's Meet Results
  • Continental League JV #1
  • Niwot Invitational 


Meet Lineups
  • JV & Varsity Lineups **varsity lineups are still being finalized
  • Thank you for your patience while the coaching staff organizes 155+ athletes into competitions.
  • Every athlete that is academically eligible will have an opportunity to compete this week. Speak with your event coach on Monday to know which meet you will be attending.

Continental League JV Meet #2
When: Wednesday, April 2nd @ 2 p.m.
Where: EchoPark Stadium (Parker)
Teams Competing: All Continental League member teams will be participating
Out-of-Class: Athletes competing will be dismissed at 12 p.m on Wednesday. 
  • Athletes in the 100m or first field events should arrive by 1:15
  • All other athletes should discuss arrival times with their event coach
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Results/Timing: This is an officially timed meet and results will be posted in Milesplit. This is NOT a state qualifying meet.
  • Meet Website
  • MEET INFO 
  • TRACK EVENT HEAT SHEETS
  • FIELD EVENT FLIGHT SHEETS
Track Events Being Contested:
  • ​100m (girls arrive by 1:15, boys arrive by 1:30-1:45
  • 800m
  • 4x100 Relay
  • 300m Hurdles
  • 200m
  • 3200m
  • 4x400 Relay
​Field Events Being Contested:
Field events will be run in flights, NO OPEN PITS THIS WEEK!
  • Shot Put (girls first)
  • Discus (boys first)
  • Long Jump (girls first)
  • Triple Jump (boys first)
  • High Jump (girls first)
  • Pole Vault (girls first)


Legend Titan Track Clash
When: Monday, April 7th
Where: EchoPark Stadium (Parker)
Transportation: Please provide your own ride to and from the meet.
Arrival Time: Be at the meet at least 90 minutes before your first scheduled event. Two hours is better if running later in the day. This meet will run ahead of schedule if possible. 
Meet Information and Schedule:
  • Meet Information and Schedule
  • Meet Website
  • Heat Sheets (Will be posted here once available)


Northfield Nighthawk Invite
When: Friday​, April 4th
  • This meet has been moved to Friday with a 10am start time
  • The coaching staff is waiting to see the weather forecast before finalizing entries
Where: DPS All-City Stadium
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Arrival Time: Be at the meet at least 90 minutes before should scheduled first event. This meet will run ahead of schedule if possible. 
Spectator Fee: $10 for adults, $5 for students/children
Meet Information and Schedule:
  • Meet Info and Schedule
  • Meet Website & Live Results
  • Heat Sheets (Will be posted here once available)

​
State 5A Rankings
In-order to qualify for state, athletes/relays must be in the top 18 in their event by the end of the regular season (May 11th). Here are the current 5A Rankings for 2024.
  • Boys 5A Rankings
  • Girls 5A Rankings
  • Rankings can also be found on Colorado Milesplit. However, these rankings are not official. 

March 24th - 30th: Echo JV #1 & Niwot Invite

3/23/2025

 
Picture
Schedule for March 24th-30th
Mon: MVHS @ 3 p.m.
Tues: MVHS @ 3 p.m. Boele will be here
Wed: MVHS @ 3 p.m.
Echo Park JV Meet @ 2 p.m.

Thurs: MVHS @ 3 p.m. (sprints/jumps/throws)
         Redstone Park @ 3:20 p.m. (distance)
Fri: MVHS @ 3 p.m.
Sat: Niwot Invitational

Spring Break Meet Results
  • LPS Spring Break Duals
  • Valor Invitational

​State 5A Rankings
In-order to qualify for state, athletes/relays must be in the top 18 in their event by the end of the regular season (May 11th). Here are the current 5A Rankings for 2024.
  • Boys 5A Rankings
  • Girls 5A Rankings
  • Rankings can also be found on Colorado Milesplit. However, these rankings are not official. 

Meet Lineups: March 25th-31st
  • JV & Varsity Lineups
  • Thank you for your patience while the coaching staff organizes 150+ athletes into competitions.
  • Every athlete that is academically eligible will have an opportunity to compete this week. Speak with your event coach on Monday to know which meet you will be attending.

Niwot Invitational
When: Saturday, March 29th
Where: Niwot HS
Transportation: Please provide your own ride to and from the meet.
Arrival Time: Be at the meet at least 90 minutes before your first scheduled event. Two hours is better if running later in the day. This meet will run ahead of schedule if possible. 
Meet Information and Tentative Time Schedule **UPDATED 3/27**
Meet Website and Live Results Link

Continental League JV Meet #1
When: Wednesday, March 26th @ 2 p.m.
Where: EchoPark Stadium (Parker)
Teams Competing: All Continental League member teams will be participating
Out-of-Class: Athletes competing will be dismissed at 12 p.m on Wednesday. 
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Results/Timing: This is an officially timed meet and results will be posted in Milesplit. This is NOT a state qualifying meet.
  • Meet Page and Results Link 
  • TRACK EVENT HEAT SHEETS
  • FIELD EVENT FLIGHT SHEETS (open pit for LJ/TJ/SP/Discus)
Track Events Being Contested:
  • ​100/110 High Hurdles
  • 100 meter dash
  • 1600 Meter Run
  • 4x200 Relay
  • 400 Meter Dash
  • 4x400 Relay
​Field Events Being Contested:
  • Shot Put 
  • Discus 
  • Long Jump 
  • Triple Jump 
  • High Jump (Girls first, followed by boys)
  • Pole Vault 

Program Fee/Fundraising
  • Why: There are currently 150+ athletes out for track and field this spring. As a result, we have hired 7 coaches. DCSD provides 4 assistant coaching stipends for the spring track & field season. To ensure all of our athletes have proper coaching we are asking every family on the team to make a small donation to the Track & Field Booster Club.
  • Program Fee Recommendations:
    • $75 recommended additional program fee to help compensate our assistant coaches, purchase equipment, and cover meet entry fees for the 2025 spring season. 
    • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended $75. Likewise, if you would like to donate more your support is always valued. If you would like to donate a different amount, please visit this MySchoolBucks program fee LINK  and use the drop down menu to choose your donation amount
    • The first $75 of any of those amounts will be your program fee with the additional being a donation. If you choose $500, please email [email protected] with your name and address so we can issue a tax letter in January.
    • $150 to $200 recommended athletes that are consistently seeing Coach Boele for massage therapy on Tuesdays.

King Soopers or City Market Community Rewards Program:
The easiest way to support our team!
For King Soopers Stores - go to http://www.kingsoopers.com
For City Market Stores - go to http://www.citymarket.com
Once logged into your King Soopers or City Market account, search for Mountain Vista HS Cross Country/Track either by name or WQ232 and then click Enroll. New users will need to create an account which requires some basic information, a valid email address and a loyalty card.

March 17th to March 23rd: Spring Break Practices and Valor Invite

3/16/2025

 

Mar 17th-23rd - Spring Break
Mon
: DeKoevend Park @ 8 a.m. (distance)
         MVHS @ 9:30am (sprints/jumps)
Tues: Redstone Park @ 8 a.m. Boele will be here
         
MVHS @ 9:30am (sprints/jumps)
Wed: MVHS @ 8 a.m. (distance)
         MVHS @ 9:30am (sprints/jumps)

Thurs: Writer's Vista @ 8 a.m (distance)
            MVHS @ 9:30am (sprints/jumps)
Fri: MVHS @ 8 a.m.
       MVHS @ 9:30am (sprints/jumps)

Sat: Valor Invitational
        MVHS @ 8 a.m. (distance) 
​
Spring Break Practices & Meets
We will have practices over spring break for any athletes in town.
  • Sprints/Jumps: Monday - Friday at 9:30am @ MVHS. Please fill out this Spring Break availability form if you are a sprinter/jumper to help the coaching staff plan for meets and practices
  • Distance: Monday - Friday at 8am, locations will be communicated to athletes 
  • Throws: Coach Tapia will be out of town, so there will be no organized throws practices
There will be NO JV meets over spring break, but some JV athletes may be entered in the Varsity meet Saturday if there are available spots.


Valor Invite - Varsity
When: Saturday 3/22 at 8:30am
Where: Valor High School 
Entries: We are allowed 4 entries into most individual events + 1 relay team into this meet. The 1600m will have unlimited entries. The 100m/200m/400m will have 6 entries.
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet. 
Arrival Time: Event coaches will discuss arrival times with athletes. Field events start at 8:30am and track events start at 9am. This meet is run on a rolling schedule. Make sure you are paying attention to where the meet is on the schedule as the day goes on. 
Event Winners will receive a shirt
Meet Information and Schedule:
  • Meet Lineups Priority will go to athletes that are in town for spring break practices.
  • 2025 Time Schedule **UPDATED 3/21 (this is a rolling schedule) 
  • 2025 Meet Website 
  • Live Results Link

Last Week's meet results
  • LPS Spring Break Duals Results Page
  • Rock Canyon JV Results 

Program Fee/Fundraising
  • Why: There are currently 155+ athletes out for track and field this spring. As a result, we have hired 7 coaches. DCSD provides 4 assistant coaching stipends for the spring track & field season. To ensure all of our athletes have proper coaching we are asking every family on the team to make a small donation to the Track & Field Booster Club.
  • Program Fee Recommendations:
    • $75 recommended additional program fee to help compensate our assistant coaches, purchase equipment, and cover meet entry fees for the 2025 spring season. 
    • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended $75. Likewise, if you would like to donate more your support is always valued. If you would like to donate a different amount, please visit this MySchoolBucks program fee LINK  and use the drop down menu to choose your donation amount
    • The first $75 of any of those amounts will be your program fee with the additional being a donation. If you choose $500, please email [email protected] with your name and address so we can issue a tax letter in January.
    • $150 to $200 recommended athletes that are consistently seeing Coach Boele for massage therapy on Tuesdays.

King Soopers or City Market Community Rewards Program:
The easiest way to support our team!
For King Soopers Stores - go to http://www.kingsoopers.com
For City Market Stores - go to http://www.citymarket.com
Once logged into your King Soopers or City Market account, search for Mountain Vista HS Cross Country/Track either by name or WQ232 and then click Enroll. New users will need to create an account which requires some basic information, a valid email address and a loyalty card.



March 10th-16th: Rock Canyon JV Meet and LPS Duals

3/9/2025

 
Picture
Mar 10th-16th
Mon
: MVHS @ 3 p.m. (TEAM meeting 3:10)
Tues: MVHS @ 3 p.m. Boele will be here
Wed: JV Meet @ Rock Canyon (3:30 p.m.)
        
Varsity Sprints/Jumps Off
Thurs: MVHS @ 3 p.m
Redstone Park@ 3:20 (distance) 
Fri: MVHS @ 3 p.m.
Sat: LPS Spring Break Duals @ Arapahoe HS
MVHS @ 8 a.m. (distance athletes that raced Wednesday)

Program Fee/Fundraising
  • Why: There are currently 155+ athletes out for track and field this spring. As a result, we have hired 7 coaches. DCSD provides 4 assistant coaching stipends for the spring track & field season. To ensure all of our athletes have proper coaching we are asking every family on the team to make a small donation to the Track & Field Booster Club.
  • Program Fee Recommendations:
    • $75 recommended additional program fee to help compensate our assistant coaches, purchase equipment, and cover meet entry fees for the 2025 spring season. 
    • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended $75. Likewise, if you would like to donate more your support is always valued. If you would like to donate a different amount, please visit this MySchoolBucks program fee LINK  and use the drop down menu to choose your donation amount
    • The first $75 of any of those amounts will be your program fee with the additional being a donation. If you choose $500, please email [email protected] with your name and address so we can issue a tax letter in January.
    • $150 to $200 recommended athletes that are consistently seeing Coach Boele for massage therapy on Tuesdays.

King Soopers or City Market Community Rewards Program:
The easiest way to support our team!

For King Soopers Stores - go to http://www.kingsoopers.com
For City Market Stores - go to http://www.citymarket.com
Once logged into your King Soopers or City Market account, search for Mountain Vista HS Cross Country/Track either by name or WQ232 and then click Enroll. New users will need to create an account which requires some basic information, a valid email address and a loyalty card.



Rock Canyon JV Meet
When: Wednesday, March 12th @ 3:30 p.m. 
Where: Rock Canyon HS Track
Teams Competing: Mt. Vista, TRidge, Highlands Ranch and Rock Canyon
Out-of-Class: Athletes competing will be dismissed at 2 p.m Thursday. Athletes are responsible for communicating with teachers to make up any work missed. If you are not in one of the early events, you can stay in class if needed. 
JV Meet Order of Events (pdf)
Meet Lineups


LPS Duals Meet - Varsity
When: Saturday 3/15 at 10am
Where: Arapahoe High School 
Duals Format: There will 8 schools competing, but Mtn Vista will only be scored against Arapahoe in a "Dual". Dual meet scoring format will be used. (5-3-1 for individual events / 5-0 for relay events)
Entries: We are allowed 4 entries into each individual event + 1 relay team into this meet. 
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Arrival Time: Please be at the meet no later than 9 a.m. 
Spectator Fee: Free. Parents are encouraged to bring folding chairs/blankets as seating is limited.
Awards: Event Champion Shirts for all event winners including relays.  
Rolling Schedule: This meet is run on a rolling schedule. Make sure you are paying attention to where the meet is on the schedule as the day goes on. 
Meet Information and Schedule:
  • Meet Lineups (to be finalized by Thursday)
  • 2025 Time Schedule (this is a rolling schedule) 
  • 2025 Meet Website and Results Page


Spring Break Practices & Meets
  • We will have practices over spring break for any athletes in town.
  • Sprints/Jumps: Monday - Friday at 9:30am @ MVHS. Please fill out this Spring Break availability form if you are a sprinter/jumper to help the coaching staff plan for meets and practices
  • Distance: Monday - Friday at 8am, locations will be communicated to athletes 
​Looking ahead to the Valor Invite Saturday 3/22: This meet will allow 6 entries and 2 relays, so we will have the opportunity to enter more athletes than usual! If you are a "bubble" JV athlete, make sure your event coach knows if you will be in town. Priority will go to athletes that are in town for spring break practices.
​


​Academic Eligibility
  • In order to be eligible for track and field this season athletes must be passing all classes. 
  • ​A failing grade in any class will result in an athlete loosing eligibility. 
  • To return to eligibility, athletes must pick up a "gold card" from the athletic office and have it signed by your teacher once your grade has improved to passing (60% or above). 
  • Once signed by your teacher, "Gold Cards" must be returned to Mrs. Vitry in the athletic office. She will communicate with Coach Dalby once you are eligible to return to competition. 

​
Jeff Boele: Licensed Massage Therapist
When:
 Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to $200 to the Booster Club in the spring. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
  • Parent/Guardian Consent From to Screen and Treat (Updated)

March 3rd - 9th

3/2/2025

 
Picture

​


Schedule March 3rd-9th
Mon: MVHS Track @ 3 p.m. 
Tue: MVHS Track @ 3 p.m. Coach Boele is here today
Wed: MVHS Track @ 3 p.m. 
Thur: JV Meet @ T.Ridge (3:30 p.m.)
        Varsity Sprinters/Jumpers OFF -or- Help work the JV meet
         Thunder Ridge @ 3:20 p.m (distance)
Fri: MVHS Track @ 3 p.m. 
Sat: Continental League Early Bird Qualifier (varsity) @ Echo Park
       MVHS @ 8 a.m. (Distance athletes that raced Thursday)
Sun: Run on your own or call a teammate (distance)
         Sprints & Field Events OFF

Continental League Early Bird Qualifier (varsity)
​When: Saturday​, March 8th @ 9 a.m.
Where: Echo Park Stadium (Parker) 
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
Arrival Time: Event coaches will discuss arrival times with athletes this week 
Spectator Fee: $5 gate fee for spectators (cash only)
Rolling Schedule: This meet is run on a rolling schedule. It will run ahead of time if possible. Make sure you are paying attention to where the meet is on the time schedule as the day goes on. 
Meet Information and Schedule:
  • Meet Info & Schedule 
  • Meet Website
  • TRACK EVENT HEAT SHEETS
  • FIELD EVENT FLIGHT SHEETS
  • 3-4 Event workers are needed!! If you can help out, text Coach Kunz at 720-218-5383 for details. You will receive community service hours.

Important Team Links:
  • Schedule Link
  • Team Handbook
  • Parent Meeting Info


Meet Lineups for March 4th-10th
  • Meet Lineups for the week 
  • Thank you for your patience while the coaching staff organized 150+ athletes into competitions this week. 
  • Please talk to your event coach at practice if you do not see your name on the line-ups. All athletes that are academically eligible will have an opportunity to compete this week. 

Academic Eligibility
  • In order to be eligible for track and field this season athletes must be passing all classes. 
  • ​A failing grade in any class will result in an athlete losing eligibility. 
  • To return to eligibility, athletes must pick up a "gold card" from the athletic office and have it signed by your teacher once your grade has improved to passing (60% or above). 
  • Once signed by your teacher, "Gold Cards" must be returned to Mrs. Vitry in the athletic office. She will communicate with Coach Kunz once you are eligible to return to competition. 

Uniform Checkout:
  • When: Tuesday and Wednesday after practice
  • Uniforms will be checked out to each athlete on the team that did not purchase their own. Checked out uniforms will be returned at the end of the season
  • Sprints & Field events Uniform Info Link
  • Distance athletes will be issued a green top if they have not purchased one from XC or previous seasons
  • Athletes will be fined $50 for not returning uniforms at the end of the track season.

​
ThunderRidge JV Dual Meet
When: Thursday, March 6th @ 3:30 p.m.
Where: Thunder Ridge HS Track
Teams Competing: Mt. Vista, TRidge
Out-of-Class: Athletes competing will be dismissed at 2 p.m Thursday. Athletes in the field events, 100/110 Hurdles and 100m should arrive to TRidge by 2:45.
Transportation: There is no bus for this meet. Please provide your own ride to and from the meet.
JV Meet Order of Events (pdf)


Program Fee/Fundraising
  • Why: There are currently 150+ athletes out for track and field this spring. As a result, we have hired 7 coaches. DCSD provides 4 assistant coaching stipends for the spring track & field season. To ensure all of our athletes have proper coaching we are asking every family on the team to make a small donation to the Track & Field Booster Club.
  • Program Fee Recommendations:
    • $75 recommended additional program fee to help compensate our assistant coaches, purchase equipment, and cover meet entry fees for the 2025 spring season. 
    • Other Amount: Any amount to help support the program is greatly appreciated if you are unable to afford the recommended $75. Likewise, if you would like to donate more your support is always valued. If you would like to donate a different amount, please visit this MySchoolBucks program fee LINK  and use the drop down menu to choose your donation amount
    • The first $75 of any of those amounts will be your program fee with the additional being a donation. If you choose $500, please email [email protected] with your name and address so we can issue a tax letter in January.
    • $150 to $200 recommended athletes that are consistently seeing Coach Boele for massage therapy on Tuesdays.

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to $200 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available soon.
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
  • Parent/Guardian Consent From to Screen and Treat (Updated)

Arcadia Registration
For those of you planning on going to Arcadia please email Rouse & Kunz with the events you're hoping to run so that we can get you registered for the meet (distance only).


Feb 24th-Mar 2nd

2/19/2025

 
Picture
Schedule for Feb 24-Mar 2nd
Mon: MVHS @ 3 p.m.
Tues: MVHS @ 3 p.m. Boele will be here
Wed: MVHS @ 3 p.m.
Thurs: Redstone Park @ 3:20 p.m. (distance)
Fri: MVHS @ 3 p.m.
Sat: Audubon Center Parking Lot (Waterton Canyon) @ 8 a.m. (distance)
Sprints/Jumps Time Trials MVHS @ 9:00 a.m.

2025 Track Schedule
Coach Kunz has posted the 2025 schedule here

​Team Handbook
All athletes and parents are expected to review our team policies and expectations for the season
  • 2025 Team Handbook & Policies

Academic Eligibility
  • In order to be eligible for track and field this season athletes must be passing all classes. 
  • A failing grade in any class will result in an athlete losing eligibility. 
  • To return to eligibility, athletes must pick up a "gold card" from the athletic office and have it signed by your teacher once your grade has improved to passing (60% or above). 
  • Once signed by your teacher, "Gold Cards" must be returned to Mrs. Vitry in the athletic office. She will communicate with Coach Kunz once you are eligible to return to competition. 

Team Gear Order (Optional)
The link for the team gear order is here. Online gear orders close on Tuesday, February 25th. Once the store closes on Tuesday you will not be able to order Vista gear again this season. 

Parent Meeting Information:
There will be a parent meeting Wednesday 2/26 at 6 p.m. in the MVHS Library. Coach Kunz will discuss important information for the season and we ask all families to try to send a parent/guardian if possible. Athletes do not need to attend. Topics will include:
  • Team schedule, transportation and weekly meet lineups
  • Parent help needs for the season
  • Budget and Fundraising 
  • Uniforms
  • General info and expectations for the season

Track & Shed Cleanup - Community Service Opportunity
On Saturday 3/1 after the sprints/jumps time trials, we will take an hour or so to clean up the general area around the track as well as reorganize/cleanout the track shed. Any athletes on the team that would like to earn community service hours are invited to help.
  • Please arrive around 11:15 am, we will get started as soon as the sprints/jumps practice is over
  • The Kona Ice Truck will be on site from 11am-12pm! Please stop by and bring cash or card to grab a treat. Our program will receive a portion of all sales, so let your friends know they should swing by :)

​Spike Night
Stop by Road Runner Sports in Lone Tree Thursday 2/27 from 5-7pm if you need to purchase new training shoes, competition spikes, or other training gear. Mention you are with MVHS Track & Field at checkout
  • 10% off everything (20% if you are a VIP)
  • Free fit analysis, 3D scans
  • 10% of all sales this night go to our program!
  • Free pizza


Jeff Boele: Licensed Massage Therapist
When:
 Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the Track season.
Who: Anyone on the team needing work done during the season. 
Cost: Approximately $5000 for the season (January through May). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club in the spring. The 2025 track and field program donation fee link will be available in February near the official start of the spring CHSAA season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
bio_and_consent_to_treat_minor_2021__mountain_vista_.docx
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