Schedule: October 17th-23rd
Mon: DeKoevend Park @ 8.m.
Tue: MHVS @ 8 a.m.
           Coach Boele will be at practice 
Wed: MVHS @ 8 a.m.
            Travel to State Course in CO Springs
Thur: MVHS @ 8 a.m.
Fri: Redstone Park @ 8 a.m.
Sat: 5A Region 2 Championship
Sun: On your own or call a teammate

State Course Preview Workout: Wednesday
When: Wednesday
Where: Meet in the MVHS main parking lot at 8 a.m. We will drive to Bear Creek Park in Colorado Springs together. 
Transportation: The coaches will help drive. 
Parent Help: We are looking for parent volunteers to help us on Wednesday. Parents willing to drive to the State XC Course can text or email coach Dalby. 
Lunch: Bring $$$ for lunch. We will stop in Colorado Springs to eat together before returning to MVHS. 

5A Region 2 Information
When: Saturday, October 22nd
Where: Washington Park, Denver
Transportation: Athletes should provide their own transportation to and from the meet.
Arrival Time:

• Athletes Working Out: 7:15 a.m.
• Athletes Racing: 7:30 a.m

State Qualification: 

• Top 4 (four) teams
• All athletes who finish in the top 15 places who are not on a qualifying team. 

Schedule and Line-ups: 

• 9:00 a.m. – Girls Varsity 5k (limited to 9 entries – top five score)
  • Swaim, Christians, ​Gamily, Smith, Derickson, Tweete, Romalia, Adams, Adams
    
• 9:30 a.m. – Boys Varsity 5k (limited to 9 entries – top five score)
  • ​Simmons, Wachter, Downs, Dunn, Christians, Lawlor, Romalia, White, Anderson
    
• 10:00 a.m. – Awards Ceremony at Start Line

Parking: Park in the Denver South HS (1700 E. Louisiana Ave.)  parking lot off of Louisiana and Franklin.  The interior parking at Washington Park will be closed, so please park at the school or on the street.
Schools Competing: 

• Arapahoe, Chatfield, Columbine, Dakota Ridge, Denver South, Fruita Monument, Heritage, Highlands Ranch, Lakewood, Mountain Vista, ThunderRidge

Course Map: This is a looped course on 100% grass. Link to Course Map

NXR UPDATES:
Vista PARENT ROOM BLOCK NOW AVAILABLE:

• Start Date: Wednesday, November 16, 2022 or Thursday November 17, 2022
• End Date: Saturday, November 19, 2022
• Last Day to Book: November 1, 2022
• Hotel offering your special group rate:

Element Chandler Fashion Center for 159 USD per night  - 10 rooms available
Please let Kathy Adams know if the block sells out (714) 867- 8797
Book your group rate for Mountain Vista HS XC PARENTS HERE

DON’T FORGET TO PAY YOUR $275 BY 10/10
Payment Link- If you are unsure if you have paid, click the link. It will not let you register and pay for the same athlete twice. 

GROUP ME LINK FOR PARENTS
I have created a Group Me for this trip. This is a great way to get questions answered quickly while we are in Arizona. Sometimes, plans change when we are there, and this is how we will communicate updates. We can also use it to share tips and tricks, or make plans, prior to the trip. HERE IS THE LINK to join. ​

October 10th-16th
Mon: Redstone Park @ 3:20
Tue: MHVS @ 3:10
Wed: MVHS @ 3:10
Thur: Continental League Championship
Fri: MVHS @ 3:10
Sat: Aspen Grove Panera Bread @ 8 a.m.
Sun: On your own or call a teammate

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season. 
Cost: $4000 for the season (July through November). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club this fall (please see below).
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 

• Parent/Guardian Consent From to Screen and Treat (Updated)
• XC Booster Club Donation Link​

Continental League Championships
Live Results Link:  
http://results.tfmeetpro.com/Big_Red_Running_LLC/2022_Continental_League_Championship/
When: Thursday, October 13th
Location: Salisbury Equestrian Park
                  Address: 11920 N Motsenbocker Rd, Parker, CO 80134
Dismissal from School:

• Varsity Boys/Girls @ 10:14 a.m. at the conclusion of 2nd period
• JV/Open Boys/Girls @ 11:31 at the conclusion of 3rd period

Transportation: Athletes should provide their own transportation to and from the meet.
Arrival Time: All Vista athletes should be at Salisbury Park by 12:30 p.m.
Race Schedule

• 1:30 Coaches meeting
• 2:00 Boys varsity race (Run 7, Score 5)
  • Downs, Romalia, Simmons, Dunn, White, Christians, Lawlor
• 2:30 Girls varsity race (Run 7, Score 5)
  • Adams, Adams, Gamily, Romalia, Smith, Christians, Derickson
• 3:00 Boys JV race (Run 7, Score 5)
  • Birkenfeld, Fowler, Christy, Patel, Windholz, Winkler, Gulde
• 3:30 Girls JV race (Run 7, Score 5)
  • Brandt, Twete, Boeckman, Swaim, Akey, Watson, Keney
• 4:00 Boys Open race (Run Unlimited, Score 5)
  • All Vista Athletes not running V or JV
• 4:40 Girls Open race (Run Unlimited, Score 5)
  • All Vista Athletes not running V or JV
• 5:00 Results Printed
• 5:15 awards

PARKING:
Paved parking lots will be open all day for spectator parking. 
The south/east end of the dirt lot will be closed during the race times from 1:50-5:00pm.
Schools Competing:

• Castle View High School
• Chaparral High School
• Douglas County High School
• Heritage High School
• Highlands Ranch High School
• Legend Titans High School
• Mountain Vista High School
• Ponderosa High School
• Rock Canyon High School
• ThunderRidge High School

Course Map (PDF)

NXR UPDATES:
Vista PARENT ROOM BLOCK NOW AVAILABLE:

• Start Date: Wednesday, November 16, 2022 or Thursday November 17, 2022
• End Date: Saturday, November 19, 2022
• Last Day to Book: November 1, 2022
• Hotel offering your special group rate:

Element Chandler Fashion Center for 159 USD per night  - 10 rooms available
Please let Kathy Adams know if the block sells out (714) 867- 8797
Book your group rate for Mountain Vista HS XC PARENTS HERE

DON’T FORGET TO PAY YOUR $275 BY 10/10
Payment Link- If you are unsure if you have paid, click the link. It will not let you register and pay for the same athlete twice. 

GROUP ME LINK FOR PARENTS
I have created a Group Me for this trip. This is a great way to get questions answered quickly while we are in Arizona. Sometimes, plans change when we are there, and this is how we will communicate updates. We can also use it to share tips and tricks, or make plans, prior to the trip. HERE IS THE LINK to join. ​
​

Schedule for October 3rd-9th
Mon: DeKoevend Park @ 3:20
Tue: MHVS @ 3:10
Wed: MVHS @ 3:10
Thur: MVHS @ 3:20
Fri: Redstone Park @ 3:20
Sat: MVHS Track @ 8 a.m.
Sun: On your own or call a teammate

​NXRSW Payment Link
Thanks for being patient with us while we got the link up and running to pay for our NXR trip. We ask that you please make your payment by Oct. 10th. Use this link to pay for our NXR trip.

2022 Booster Club Donations 
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.

If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated. 

• https://vistagoldeneagles.sportngin.com/register/form/266323966

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season. 
Cost: $4000 for the season (July through November). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club this fall (please see below).
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 

• Parent/Guardian Consent From to Screen and Treat (Updated)

Continental League Championships
When: Thursday, October 13th
Location: Salisbury Equestrian Park
                  Address: 11920 N Motsenbocker Rd, Parker, CO 80134
Line-Ups: Will be announced at practice and then posted by Tuesday, October 11th
Dismissal from School:

• Varsity Boys/Girls @ 10:14 a.m. at the conclusion of 2nd period
• JV/Open Boys/Girls @ 11:31 at the conclusion of 3rd period
  

Transportation: Athletes should provide their own transportation to and from the meet.
Arrival Time: All Vista athletes should be at Salisbury Park by 12:30 p.m.
Race Schedule

• 1:30 Coaches meeting
• 2:00 Boys varsity race (Run 7, Score 5)
• 2:30 Girls varsity race (Run 7, Score 5)
• 3:00 Boys JV race (Run 7, Score 5)
• 3:30 Girls JV race (Run 7, Score 5)
• 4:00 Boys Open race (Run Unlimited, Score 5)
• 4:40 Girls Open race (Run Unlimited, Score 5)
• 5:00 Results Printed
• 5:15 awards

PARKING:
Paved parking lots will be open all day for spectator parking. 
The south/east end of the dirt lot will be closed during the race times from 1:50-5:00pm.
Schools Competing:

• Castle View High School
• Chaparral High School
• Douglas County High School
• Heritage High School
• Highlands Ranch High School
• Legend Titans High School
• Mountain Vista High School
• Ponderosa High School
• Rock Canyon High School
• ThunderRidge High School

Course Map
​

Sept 26th-Oct 2nd
Mon: Writer's Vista Park (Mineral Rd) @ 3:20
Tue: MHVS @ 3:10
           Elementary School XC Race @ 5 p.m.
Wed: MVHS @ 3:10
Thur: Redstone Park @ 3:20
Fri: MVHS @ 3:10
Sat: Pat Patten Invitational (Boulder, CO)
Sun: On your own or call a teammate

Vista Nation Elementary School XC Race
We are back to hosting our "Annual" Vista Nation Elementary Race! We are so excited that Kimmy Romine (Former Vista Nation Parent) has returned to help us make a successful event. This is a great fundraising opportunity for our team. We are asking all members of Vista Nation to be present to help with the event after practice on September 27th. Community service hours will be provided. 

• Race Day- Sept 27th 
• Time 5:00-6:30
• Set-up 3:45-5:00
• Clean-up 6:30-6:45
• Meet Information and Webpage

Parent Volunteer Help! 
Please review the sign up genius. Read the description for each volunteer position. More information about your position will be provided to you after you sign up. 

These positions need to be done independently- Kimmy will be very busy on race day, please know that you really can't mess up and your help is VERY appreciated. So, take it on as your job and do the best you can. ​

Pat Patten Invitational
When: Saturday, October 1st
Where: Viele Lake XC Course (Near Fairview HS in Boulder)
Who: All MVHS athletes will be racing at Dave Sanders this week. 
Transportation: Athletes should provide their own transportation to and from the meet.
Arrival Time: 8 a.m.
Course Map
Meet Information and Race Schedule
Race Line-ups

• Boys Varsity: Score 5, Run 10
  • ​Romalia, Wachter, Simmons, Christians, Dunn, Fowler, Lawlor, White, Christy (10th spot TBD)
• Girls Varsity: Score 5, Run 10
  • ​Adams, Gamily, Romalia, Derickson, Smith, Swaim, Twete, Christians, Brandt, Boeckman
• Boys JV/Open: Score 5, Run Unlimited 
  • ​All MVHS athletes not racing in the varsity division
• Girls JV/Open: Score 5, Run Unlimited 
  • All MVHS athletes not racing in the varsity division

NXRSW Payment Link
Thanks for being patient with us while we got the link up and running to pay for our NXR trip. We ask that you please make your payment by Oct. 10th. Use this link to pay for our NXR trip.

Schedule: September 19th-25th
Mon: MHVS @ 3:10
Tue: Grigs Road Pavilion (Daniels Park Rd) @ 3:10
Wed: Writer's Vista Park (Mineral Rd)@ 3:20
Thur: MVHS @ 3:10
Fri: Dave Sanders Invitational (Clement Park)
Sat: Aspen Grove Panera Bread @ 7 a.m.
Sun: On your own or call a teammate

Vista Nation Elementary School XC Race
We are back to hosting our "Annual" Vista Nation Elementary Race! We are so excited that Kimmy Romine (Former Vista Nation Parent) has returned to help us make a successful event. This is a great fundraising opportunity for our team. We are asking all members of Vista Nation to be present to help with the event after practice on September 27th. Community service hours will be provided. 

• Race Day- Sept 27th 
• Time 5:00-6:30
• Set-up 3:45-5:00
• Clean-up 6:30-6:45
• Meet Information and Webpage

Parent Volunteer Help! 
Please review the sign up genius. Read the description for each volunteer position. More information about your position will be provided to you after you sign up. 

These positions need to be done independently- Kimmy will be very busy on race day, please know that you really can't mess up and your help is VERY appreciated. So, take it on as your job and do the best you can. ​

2022 Booster Club Donations 
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.

If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated. 

• https://vistagoldeneagles.sportngin.com/register/form/266323966

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season. 
Cost: $4000 for the season (July through November). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club this fall (please see below).
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 

• Parent/Guardian Consent From to Screen and Treat (Updated)

Dave Sanders (Columbine) Invitational

• When: Friday, September 23rd
• Where: Clement Park (Littleton) 
• Who: All MVHS athletes will be racing at Dave Sanders this week. 
• Transportation: Athletes should provide their own transportation to and from the meet.
• Arrival Time and Race Numbers: Numbers will be handed out at the team tent. Arrival Time: At least 90 minutes before your race. 
• Course Map
• Meet Information and Race Schedule 
• Race Divisions: MVHS will be racing in the D1 division at Dave Sanders
  • List of Teams Competing 
• Line-Ups
  • 3:00 D1 Varsity Boys-Run 10, Score 5
    • Downs, Anderson, Christians, Simmons, Romalia, Dunn, Lawlor, Fowler, White, Wachter
  • 3:05 D1 Varsity Girls-Run 10, Score 5
    • Adams, Adams, Gamily, Romalia, Brandt, Christians, Derickson, Twete, Boeckman, Akey
  • 4:20 D1 B (JV) Boys-Run 10, Score 5
    • Patel, Christy, Wakimura, Windhlz, Gulde, Balfe, Ramon, N. Anderson, Hoffman
  • 4:25 D1 B (JV) Girls-Run 10, Score 5
    • Swaim, M. Smith, Watson, E. Hawk, Keney, Fesker, Kohn, Harris, Kleinsasser, R. Hawk
  • 5:40 D1 C (Open) Boys-Run Unlimited, Score 5
    • ALL MVHS athletes not in the A or B races. 
  • 5:45 D1 C (Open) Girls-Run Unlimited, Score 5
    • ALL MVHS athletes not in the A or B races. 
  • 6:20 Awards and Trophy Presentations
• Awards: 1st, 2nd, and 3rd place team trophies will be awarded to the varsity divisions. The top 10 individuals in each race will receive Top 10 T-shirts.

Vista Nation Elementary School XC Race
We are back to hosting our "Annual" Vista Nation Elementary Race! We are so excited that Kimmy Romine (Former Vista Nation Parent) has returned to help us make a successful event. This is a great fundraising opportunity for our team. We are asking all members of Vista Nation to be present to help with the event after practice on September 27th. Community service hours will be provided. 

• Race Day- Sept 27th 
• Time 5:00-6:30
• Set-up 3:45-5:00
• Clean-up 6:30-6:45
• Meet Information and Webpage
  

Parent Volunteer Help! 
Please review the sign up genius. Read the description for each volunteer position. More information about your position will be provided to you after you sign up. 

These positions need to be done independently- Kimmy will be very busy on race day, please know that you really can't mess up and your help is VERY appreciated. So, take it on as your job and do the best you can. ​

Sept 12th-18th
Mon: DeKoeVend Park @ 3:20 p.m. (University and Arapahoe Lot)
Tue: MVHS @ 3:10 p.m. (Middle School Fields)
Wed: MVHS @ 3:10 (Middle School Fields)
Thur: MVHS @ 3:10 (Middle School Fields)
Fri: Redstone Park @ 3:20 (Duck Pond)
Sat: St. Vrain Invitational (Lyons HS/Lyons, CO)
Sun: On your own or call a teammate

2022 Booster Club Donations 
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.

If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated. 

• https://vistagoldeneagles.sportngin.com/register/form/266323966

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season. 
Cost: $4000 for the season (July through November). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club this fall (please see below).
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 

• Parent/Guardian Consent From to Screen and Treat (Updated)

St. Vrain Invitational
When: Saturday, September 17th
Where: Lyons, HS in Lyons Colorado (100 McConnell Drive, Lyons, CO 80540)
Who: All MVHS athletes will be racing at St. Vrain this week. 
Arrival Time: 8 a.m. (All Vista Athletes!)
Transportation: Athletes should provide their own transportation to and from the meet.
Race Numbers:. All Vista athletes should be at the team tent at 8 a.m. We will be handing out race numbers at this time.
Course Map (Link)
Meet Information and Time Schedule
Line-Ups and Race Schedule
8:25 - HS Girls Varsity 2A/3A - Run Unlimited, Score 4
9:00 - HS Boys Varsity 2A/3A - Run Unlimited, Score 4
9:30 - HS Girls Varsity 4A/5A - Run 10 Score 5

• Adams, Adams, Gamily, Smith, Swaim, Romalia, Brandt, Christians, Akey, Boeckman

10:05 - HS Boys Varsity 4A/5A - Run 10, score 5

• Downs, Anderson, White, Simmons, Dunn, Christians, Wachter, Fowler, Romalia, Lawlor

10:30 - HS Girls JV

• All MVHS athletes not running in the varsity division

11:05 - HS Boys JV

• All MVHS athletes not running in the varsity division 

11:35 - 4A/5A Varsity Awards @ East Grandstand

​Awards for this year’s meet:
*           Ribbons for the top 25 individuals in the Open and Middle School races
*           Custom T-Shirts for the top 10 individuals in the Varsity Races, ribbons for 1 to 20
*           A plaque for the top team in both divisions, Boys’ and Girls’ Varsity
*           Ribbons for the top 3 teams in the high school varsity divisions

2022 Booster Club Donations 
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.

If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated. 

• https://vistagoldeneagles.sportngin.com/register/form/266323966

September  5th-11th
Mon: Waterton Canyon @ 7 a.m. (Audubon
            Parking Lot) Senior Lead Practice. 
Tue: MVHS @ 3:10 p.m. (Middle School Fields)
Wed: MVHS @ 3:10 (Middle School Fields)
Thur: Redstone Park @ 3:20 (Duck Pond)
Fri: MVHS @ 3:10 (Middle School Fields)
Sat: Liberty Bell Invitational (Heritage HS)
Sun: On your own or call a teammate

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season. 
Cost: $4000 for the season (July through November). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club this fall (please see below).
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 

• Parent/Guardian Consent From to Screen and Treat (Doc)

Liberty Bell Invitational
When: Saturday, September 10th
Where: Heritage High School
Who: All MVHS athletes will be racing at Liberty Bell this week. 
Arrival Time:  7:30 a.m. (the tent will be on the athletic fields next to main parking lot/track)
Race Numbers:. All Vista athletes should be at the team tent at 7:30 a.m. We will be handing out race numbers at this time. 
Transportation: Athletes should provide their own transportation to and from the meet.
Parking: The main parking lot at Heritage HS fills up fast and early. The starting line for the race is directly in front of the lot. Expect long lines and delays getting into the lot if you arrive after 7:30 a.m. 
Race Divisions: MVHS will be racing in both the boys and girls Sweepstakes divisions at Liberty Bell.  
Line-Ups: Race Line-ups will be posted by Wednesday evening this week. 

• 9:10-Boys Sweepstakes Varsity (Score 5, run 7): Anderson, White, Wachter, Romalia, Dunn, Lawlor, Simmons
• 9:13-Girls Sweepstakes Varsity (Score 5, run 7): Adams, Adams, Smith, Romalia, Gamily, Derickson, Twete
• 10:45-Boys Sweepstakes JV (Score 5, run 7): Birkenfeld, Fowler, Windholz, Christians, Patel, Ramon, Balfe
• 10:48-Girls Sweepstakes JV (Score 5 run 7): Christians, Brandt, Boeckman, Swaim, Akey, Reeves, E.Hawk
• 11:25-Boys Sweepstakes Open (Score 5, run unlimited): All Vista Nation boys not running in the varsity/JV divisions. 
• 11:28-Girls Sweepstakes Open (Score 5, run unlimited): All Vista Nation girls not running in the varsity/JV divisions. 

Meet Information and Time Schedule (PDF)

Aug 29th-Sept 4th
Mon: DeKoevend Park @ 3:20 p.m.
           (Arapahoe/University Lot)
Tue: MVHS @ 3:10 p.m. (Middle School Fields)
Wed: MVHS @ 3:10 (Middle School Fields)
Thur: MVHS @ 3:10 (Middle School Fields)
Fri: Arapahoe Warrior Invitational
Sat: Writer's Vista Park @ 7 a.m. 
Sun: On your own or call a teammate

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season. 
Cost: $4000 for the season (July through November). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club this fall (please see below).
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 

• Parent/Guardian Consent From to Screen and Treat (Doc)

2022 Booster Club Donations 
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.

If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated. 

• https://vistagoldeneagles.sportngin.com/register/form/266323966

Arapahoe Warrior Invitational
When: Friday, September 2nd
Where: DeKoevend Park
Transportation and Dismissal: DCSD does not provide transportation to athletic events. Athletes will be dismissed from school after 6th period on Friday. Please provide your own ride to and from the meet. 
Race Schedule and Line-ups: (Lineups for Friday will be posted on Tuesday evening)

• 4:00 Open Fresh/Soph Boys (unlimited entries/score 5)
  • ​All Frosh/Soph Boys 
• 4:20 Open Fresh/Soph Girls (unlimited entries/score 5)
  • ​All Frosh/Soph Girls 
• 4:50 Varsity Boys (enter 7/score 5)
  • ​Patel, Simmons, Fowler, Christians, Gulde, Hoffman
• 5:10 Varsity Girls (enter 7/score 5)
  • ​Swaim
• 5:40 Open Junior/Senior Boys (unlimited entries/score 5)
  • ​All JR/Srs not in varsity race
• 6:00 Open Junior/Senior Girls (unlimited entries/score 5)
  • ​All Jr/Srs not in varsity race
    

​Boys Not Racing This Week: Downs, Anderson, White, Wachter, Romalia, Dunn, Lawlor
Girls Not Racing This Week: Adams, Adams, Smith, Romalia, Gamily, Derickson
Meet Information and Results
Course Map
Parking: Spectator parking at DeKoevend Park is VERY LIMITED... carpooling is advised. Specators will NOT BE ALLOWED to park at the Ice Arena or Goodson Rec Center. The majority of the available parking will be located in the neighborhoods to the east and west of the park. Some parking will be available in the parking lot immediately south of the entrance to Goodson on the west side of University as well as at the Lutheran Church of the Holy Spirit immediately north of the entrance to Goodson on the east side of University (church lot available after 2:30pm).

NXR Southwest Championships Trip
On November 17-19, we will once again be traveling to the Nike Cross Regional Southwest Championships in Phoenix, AZ and racing as Vista Nation XC Club. This is an opportunity for athletes who have earned the trip to race as a TEAM, at sea level, on a very fun and fast 5K XC course.  It is also an opportunity for our team to try and qualify for the Nike Cross Country National Championships in Portland, Oregon on December 3rd. For more information please view our official NXRSW 2022 Page. 

• ​NXRSW 2022 Trip
• Most Recent Registration List (Updated on 8/28)
  • If your name is not on the list, but you plan to be on the NXRSW trip, please come talk to Coach Dalby. 

NEW Vista Nation FAQ Document
The following document is meant to help both athletes are parents with the upcoming XC season. Please feel free to use it to help answer any questions you may have about the summer and fall XC season. Have a question? Please contact Coach Dalby or our parent liaison Jen Christians  with questions. We will update the document as new questions arise. 

• New Vista Nation FAQ Document (link)

Jeff Boele: Licensed Massage Therapist
When: Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season. 
Cost: $4000 for the season (July through November). We are asking that any athlete consistently using coach Boele's services to please make a minimum donation of $150 to the Booster Club this fall (please see below).
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 

• Parent/Guardian Consent From to Screen and Treat (Doc)

2022 Booster Club Donations 
To ensure that we have adequate funding for the 2022 fall XC season the coaching staff is asking that each family on the team make a donation of $100 to our XC Booster club. Our estimated cost to run the program this fall is approximately $8000, which covers such necessities as meet entry fees ($300-$500 per meet) and our team licensed massage therapist (Coach Boele) to be at practice.

If families cannot donate $100, then we ask you to donate what you can. And of course if any would like to donate above $100 it is greatly appreciated. 

• https://vistagoldeneagles.sportngin.com/register/form/266323966

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Uniform Checkout
When: Thursday

• Returning Jrs/Srs and varsity letter winners during "Eagle Time" from 10:05 a.m. to 11:05 a.m.
• Everyone else will be issued a uniform after practice on on Thursday. 

Where: Coach Dalby's classroom in L503

Schedule for August 22nd-28th
Mon: MVHS @ 3:10 p.m. (Middle School Fields)
Tue: MVHS @ 3:10 p.m. (Middle School Fields)
Wed: Writer's Vista Park (Mineral)
Thur: MVHS @ 3:10 (Middle School Fields)
Fri: MVHS @ 3:10 (Middle School Fields)
Sat: Vista Nation XC 2-Mile Invitational
Sun: On your own or call a teammate

NEW Vista Nation FAQ Document
The following document is meant to help both athletes are parents with the upcoming XC season. Please feel free to use it to help answer any questions you may have about the summer and fall XC season. Have a question? Please contact Coach Dalby or our parent liaison Jen Christians  with questions. We will update the document as new questions arise. 

• New Vista Nation FAQ Document (link)

NXR Southwest Championships Trip
On November 17-19, we will once again be traveling to the Nike Cross Regional Southwest Championships in Phoenix, AZ and racing as Vista Nation XC Club. This is an opportunity for athletes who have earned the trip to race as a TEAM, at sea level, on a very fun and fast 5K XC course.  It is also an opportunity for our team to try and qualify for the Nike Cross Country National Championships in Portland, Oregon on December 3rd. For more information please view our official NXRSW 2022 Page. 

• ​NXRSW 2022 Trip
• Current Registration List (Updated on 8/23)
• Registration/Intrest Form

Vista Nation 2-Mile XC Invitational
When: Saturday, August 27th
Where: Vista Nation XC Course
Who: All MVHS XC Runners
Race Schedule/Line-ups

• 8:30 Frosh/Soph Boys (All frosh/soph boys)
• 8:50 Frosh/Soph Girls (All frosh/soph girls)
• 9:10 Boys Varsity 2-Mile (Christians, Christy, Downs, Dunn, Fowler, Lawlor, Romalia, Simmons, White)
• 9:30 Girls Varsity 2-Mile (Adams, Adams, Derickson, Gamily, Harris, Romalia, Smith, Swaim)
• 9:50 JR/SR Boys (All JR/SR boys not in the varsity race)
• 10:10 JR/SR Girls (All JR/SR girls not in the varsity race)
• 10:45 Awards After Final Race

Official Meet Information
Results Link (when available)
Parent Volunteers: We are in need of parent volunteers to help monitor the side walks during the races. Super simple job!!! If you are available please fill out the form below. Volunteer meeting is at 8 a.m. on the track with Coach Lowell. 

• VISTA NATION 2 MILE VOLUNTEERS