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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

email coach dalby

October 4th-10th

10/3/2021

 
Picture
Schedule for October 4th-10th​​
Mon:  Redstone Park @ 3:20
Tue:   MVHS @ 3:10
             Coach Boele is Here Today
Wed: MVHS @ 3:10 
Thur: MVHS @ 3:10
Fri: Pat Amato Classic (Northglenn)
Sat: Aspen Grove Panera Bread @ 8 a.m.
Sun: On your own or w/ a teammate

Pat Amato Classic
When: Friday
Where: Open Spaces Park, Northglenn 

Meet Website: 
  • https://co.milesplit.com/meets/436588-pat-amato-classic-2021#.YVpcMmZKjDI
Schedule and Line-ups: 
  • Coaches Meeting …………………………..1:00 PM
  • Boys JV (Run 7, Score 5).……………...…1:30 PM (G. Culver, J. Simmons, G. Lawlor, T. Clark, J. Brown, L. Birkenfeld, B. Hoffman)
  • Girls JV (Run 7, Score 5).……………….…2:00 PM (Z. Brandt, G. Boeckman, A. Luke, K. Reeves, S. Watson, L. Watts, S. Jenkins)
  • Boys Varsity (Run 7, Score 5)…………...2:30 PM (L. Kiziah, T. Christians, W. Wachter, M. Montano, J. Christy, D. Romalia, M. Patel)
  • Girls Varsity (Run 7, Score 5)……….…..3:00 PM (A. Davis, M. Smith)
  • Boys Open (Unlimited)……………….…...3:30 PM (All athletes not running JV or V)
  • Girls Open (Unlimited)………………….…4:15 PM (All athletes not running JV or V)
  • Awards…………………………………………5:00 PM
Transportation and Dismissal Time
  • DCSD cannot provide busses for us to Friday's meet. All athletes are responsible for making their own travel arrangements with their families to and from the meet. 
  • Dismissal Time: JV Boys out after 3rd period. Everyone Else, out at 11 p.m.
Course Map (PDF) 

Nike Cross Regionals 20201
We do plan to go on NXRSW this year as a team. Please take a look at the following information with your family if you are planning on attending.
  1. Trip Information (flights, hotel, trip eligibility, new site location, etc.)
  2. $275 Payment Link
  3. Official NXRSW 2021 Meet Information 
  4. Confirmed athlete list 

​Jeff Boele-Licensed Massage Therapist
When:
 Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
  • Parent/Guardian Consent From to Screen and Treat (Doc)

Looking Ahead: Continental League Championships 
When: Thursday, October 14th
Where: Highlands Ranch High School
Time Schedule:
  • 9:00- Boys varsity - Run 7, Score 5
  • 9:30- Girls varsity - Run 7, Score 5
  • 10:00- Boys JV - Run 7, Score 5
  • 10:30- Girls JV - Run 7, Score 5
  • 11:00- Boys Open - Run Unlimited, Score 5
  • 11:40- Girls Open
  • 12:15- awards
Line-ups:
  • ​Posted Next Week
​Course Map (link)
Parking: As we are running during the school day, parking at the high school will be very limited. We will use both East Ridge Rec Center and Falcon Park for parking. For the rec center start at the northern and western ends of the parking lot for parking. For parking in the neighborhoods make sure that you do not park on Lark Sparrow Drive. Lark Sparrow Drive is the road that is directly West of Highlands Ranch High School and in between us and the rec center. 

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    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

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