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Vista Nation Team Blog

The purpose of this blog is for the coaching staff to be able to communicate with athletes, parents, and fans about all thing MVHS cross country and track.

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September 20th-26th: Dave Sanders Invitational

9/18/2021

 
Picture
St. Vrain Invitational Recap
  • Results, Articles, Photos, Videos, Etc. 

Schedule for September 20th-26th
​​Mon:  DeKoevend Park @ 3:20 p.m.
Tue:   MVHS @ 3:10
             Coach Boele is Here Today
Wed: MVHS @ 3:10 
Thur: MVHS @ 3:10
Fri:  A.M. MVHS @ 6:30 a.m. (If not racing at Dave Sanderes)
          P.M. Dave Sanders Invitational @ Clement Park
Sat: On your own or w/ a teammate
Sun: On your own or w/ a teammate

Dave Sanders (Columbine) Invitational
When Friday, September 24th
Where: Clement Park, Littleton 
Meet Information: 
  • 2021dave_sanders_letter__1_.pdf (PDF)
  • Results and Meet Page (link)
Course Map: dave_sanders_course_map__1___1___1_.pdf (PDF)
Divisions: We are racing in the Division 1 races at Dave Sanders. 

​Schedule and Line-ups: (Updated Schedule)
  • 3:00 Division 1 Varsity Boys (Run 10, Score 5)
    • ​Romalia, White, Christians, Christy, Kiziah, Montano, Culver, Lawlor, Patel, Simmons
  • 3:05 Division 1 Varsity Girls (Run 10, Score 5)
    • ​No Team
  • 3:40 Division 2 Varsity Boys
  • 3:45 Division 2 Varsity Girls
  • 4:20 Division 1 Open Boys “B” Team (Run 10, Score 5)
    • Birkenfeld, Brown, Dague, Wachter, Windholz, Ramon, Veillette, Hoffman, Fowler, Balfe
  • 4:25 Division 1 Open Girls “B” Team (Run 10, Score 5)
    • ​Luke, Brandt, Boeckman, Reeves, Watson, Hawk, Hawk, Windholz, Nelson
  • 5:00 Division 2 Open Boys Team
  • 5:05 Division 2 Open Girls Team
  • 5:40 Division 1 Open Boys “C” Team (Run Unlimited, Score 5)
    • ​Byassee, Rasmussen, Vervaet, Wakimura, Nats, Bullock, Deutsch Schmitt, Murphy, LaDuke, Metz, Wilson, Paschal, Colquette, Cullen, Graeber, Henbest, Wiidakas, Gulde
  • 5:45 Division 1 Open Girls “C” Team (Run Unlamented, Score 5)
    • ​Mundackal, Vaillant, Popova, Bowman, White, Grube, Keasler, Lorenz
  • 6:20 Presentation of Awards
AWARDS: 1st, 2nd, and 3rd place team trophies will be awarded to the varsity divisions. Top 10 varsity individuals in each division will receive medals, and the 11th thru 25th place varsity individuals will receive ribbons. Top 25 individuals in each open division will receive ribbons.
Transportation and Arrival Time: 
  • DCSD cannot provide busses for us to the Dave Sanders Invitational. All athletes are responsible for making their own travel arrangements with their families to and from the meet. 
  • All MVHS athletes should plan to arrive at Clement Park by 1:30 p.m. on Friday.

Nike Cross Regionals 20201
Information has finally been posted for NXRSW 2021. Please take a look at the following information with your family if you are interested in going on the trip. We need to know by September 22nd who is interested in participating. 
  1. Trip Information (flights, hotel, trip eligibility, new site location, etc.)
  2. NXRSW 2021 Questionnaire (must be filled out by September 22nd if you are planning to participate in the trip)
  3. Official NXRSW 2021 Meet Information 

Aerobic Monster & Special Gear Order
Aerobic Monster Shirts:
  • Because of budget limitations this year athletes that have earned an aerobic monster shirt will need to order them form SafeTeeThird.com.
  • If you ran all summer with the team you earned your shirt. Order one!
Additional Gear:
  • There is lots of fun and additional gear to order on the SafeTeeThird site. All gear is optional. 
SafeTeeThird Order Site
  • https://www.safeteethird.com/collections/mvhs-xc/MVHS-XC

Jeff Boele-Licensed Massage Therapist
When:
 Tuesday's at practice throughout the season.
Why: To benefit individual athlete health during the XC season.
Who: Anyone on the team needing work done during the season. 
Consent Form: Any athlete wishing to receive treatment from Coach Boele must have the consent form signed by your parents and brought to practice. 
  • Parent/Guardian Consent From to Screen and Treat (Doc)

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    Coach Jonathan Dalby

    Head XC and Track Coach at Mountain Vista HS.

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